Kodi kuphika choyika zinthu zukini?

Zowonjezera zazikulu zoumba zophika zophika ndikuti izi ndizosavuta komanso zotsika mtengo. Kuphatikiza apo, ikhoza kukhala ngati mbali yachakudya, komanso ngati appetizer, komanso ngati chakudya chosiyana pa tebulo lanu. Chinsinsi cha mmene angaphikire zophika zukini ndi kuwala, kotero kuti kudabwa alendo kapena banja la zokoma choyika zinthu mkati zukini, simusowa luso lapadera zophikira.

Mbalame zamakungwa zodzaza ndi nkhuku

Zosakaniza:

Kukonzekera

Zukini zimadulidwa mu mabwalo pafupifupi 2.5 masentimita wandiweyani. Dulani mutu, ndi kudula zamkati. Tomato ndi anyezi amatha kuwaza, kenaka pamodzi ndi mphika wokonzedwa bwino wokhala ndi mpweya wabwino kwa mphindi 25. Mchere, tsabola ndi kuchoka pamtunda kuti uzizizira. Pamene kuzizira kwa chimbudzi, kuwonjezera mazira kwa icho. Sikwashi pang'ono mwachangu mu poto ndikudzaza ndi nyama yamchere. Top kuwaza zukini grated tchizi pa lalikulu grater, kuphimba poto ndi chivindikiro ndi simmer pa moto wochepa kwa mphindi 25 mpaka okonzeka.

Zukini zokhala ndi masamba, mu uvuni

Zakudya izi ziwoneka bwino pa tebulo lanu nthawi iliyonse ya chaka komanso paholide iliyonse. Ngakhale kuti mbale ndi masamba, mumatha kupeza zinthu zonse m'sitolo ngakhale m'nyengo yozizira.

Zosakaniza:

Kukonzekera

Tsabola wa Chibugariya ndi kaloti amatsuka ndi kusema cubes. Fryani mu poto kwa mphindi zitatu, onjezerani anyezi wofiira ndi saladi, komanso onetsetsani, ndipo mwachangu kenanso mphindi 4 pafupi. Garlic, ndipo pamodzi ndi finely chodulidwa parsley kuwonjezera pa poto, kenako mwachangu masamba kwa miniti imodzi 3. Mukaika zonse mu mbale ndikuchoka kuti kuziziritsa. Nkhumba zitsuka ndikuziika mu cubes ndikuzizira kwa mphindi 10 mu mafuta a masamba. Yikani bowa wokazinga ndi masamba. Tomato amathanso kudulidwa mu cubes ndikuwonjezera masamba. Pepper, mchere ndi kusakaniza bwino.

Zukini peel ndi kudula mu zidutswa za masentimita 5 m'litali. Pang'onopang'ono dulani msuzi pa zukini. Lembani magawo onse ndi masamba ndi malo pa pepala lophika lomwe liri ndi pepala lapadera lophika. Kutentha uvuni ku madigiri 230 ndi kuphika zukini kwa mphindi 30. Wokonzeka zukini kuvala kudya ndikutentha.

Courgettes? wothira nyama ndi mince

Kukonzekera kwa choyika zinthu mkati zukini si nkhani yovuta, monga inu kale kumvetsa. Kusiyanasiyana kwa kudzaza ndi njira zokonzekera kumadalira kokha malingaliro anu.

Zosakaniza:

Kukonzekera

Zukini zimadulidwa mu mphete pafupifupi masentimita 7 ndizitali ndi kudula pachimake. Ikani mphetezo mu pepala lophika kapena mu mawonekedwe odzola ndi mafuta. Onetsetsani mu chithupsa ndi mpunga wophika mpaka theka yophika ndi finely akanadulidwa anyezi. Mchere, tsabola, sakanizani bwino ndipo mudzaze zukini ndi kuziyika. Dulani tomato mu magawo ndipo uwaike pampakati pakati pa miyala, kenaka tsitsani madzi onse oyambirira ndi otentha. Mchere wonyezimira ndi malo mu uvuni kwa mphindi 40. Mphindi zochepa musanayambe kukonzeka, kuwaza ndi wosweka adyo. Ndi bwino kuti adyo anali mu msuzi.