Kodi ndibwino bwanji kuti muzitha kufalitsa kolifulawa?

Kolifulawa ndi masamba othandiza kwambiri komanso othandizira mapuloteni. Lili ndi mavitamini ambiri ndi salt amchere omwe amafunikira thupi lathu. Kuyambira kabichi, mungathe kuphika zakudya zambiri zokoma komanso zoyambirira. Amapatsidwa kwa ana ngati chakudya choyamba chowonjezera ndipo amalimbikitsa anthu omwe akudwala matenda a m'mimba.

Chinthu chokha chomwe chimapindula ndi ubwino wonsewu, ndikuti nthawi ya masamba ndi yochepa kwambiri. Choncho, amai ambiri amaika nkhawa ndi funso limodzi. Funso la momwe angaferekere ndi kusunga kolifulawa ndi chidwi. Zowonongeka, zidzasungiranso katundu ndi maonekedwe ake onse. Koma kuti mukhale bwino, muyenera kudziwa malingaliro osavuta, omwe tikukuwuzani tsopano.

Kodi mungayambitse bwanji kabichi m'nyengo yozizira?

Choncho, tiyambe ndi mfundo yakuti poyamba timasankha mitu yamphamvu. Ziyenera kukhala zochepa, zofiira komanso zopanda ungwiro. Kenaka, kolifulawa mwatsuka bwino, chotsani masamba apamwamba, oviika mu madzi amchere ndi kuchoka kwa mphindi 20 kuchotsa mbozi yonse yosafuna ndi nsikidzi.

Kenaka timatenga chikwama choyera cha cellophane, kuika kabichi zouma, kuchotsa mpweya wonse, imitsani paketiyi mwamphamvu ndikuyiyika mufiriji. Palinso njira ina yokolola kabichi. Kuti tichite izi, timatsuka mutu, kuumitsa, kuwupukuta pa inflorescence, kufalikira mu sitayi patali pang'ono ndi wina ndikutumiza kufiriji. Mukamazizira, mukhoza kuzipititsa ku chidebe china choyenera kapena mungothamangira m'thumba.

Kodi mungasunthire bwanji kolifulawa m'nyengo yozizira?

Timatenga mutu wawung'ono wa kolifulawa, kuupaka pa tebulo locheka ndi kuchotsa masamba obiriwira obiriwira. Ndiye mokoma mtima mutuluke muzosiyana zochepa inflorescences, kuchotsa owonjezera coarse zimayambira. Kenaka, tsitsani madzi mumphika ndipo mubweretse ku chithupsa. Pambuyo pake, mu magawo ang'onoang'ono, timayika kolifulawa ndipo timayika blanc osaposa mphindi zitatu.

Tsopano, pogwiritsa ntchito phokoso, mosamala mutenge gawo lililonse la kabichi ndikusunthira ku colander kuti mupange magalasi madzi onse. Kenaka muyikeni pa thaya yoyera ya khitchini ndikusiya kuti muume. Kabichi zouma za inflorescences kuchokera m'madzi, zosankhidwa m'magawo ndi kuziika pamatumba ang'onoang'ono. Tsopano timatumiza chidebe kufiriji ndikusunga kabichi mosamala, motero m'nyengo yozizira.

Zomwe zingakuthandizeni kufalitsa kabichi

Ndi njirazi zosavuta, kolifulawa adzakusangalatsani m'nyengo yozizira. Ndipotu chisanu chimangoteteza mavitamini onse, komanso chimatipatsa mwayi wokhala ndi zamasamba kuchokera ku zamasamba, ngakhale kuzizira kwa chisanu ndi masiku otentha. Mwachitsanzo, kolifulawa yofiira, mungathe kuwiritsa awiri kapena kuphika ndi mafuta ake. Icho chimakwaniritsa bwinobwino msuzi wobiriwira wa masamba ndipo amapereka kumayambiriro kwa mphodza za masamba .