Ngati muwona zizindikiro za matenda opatsirana kwambiri m'kupita kwa nthawi, mungapewe mavuto ndi kuchiritsidwa masiku 1-2 okha popanda kuthandizidwa ndi dokotala. Ndikofunika kugwiritsa ntchito bwino mankhwalawa, popanda kuwonjezereka thupi ndi mankhwala osayenera ndi njira.
Kodi kuzizira kumayamba bwanji?
Matenda omwe amafotokozedwa ndi matenda a banal, sayenera kusokonezeka ndi matenda a tizilombo ndi fuluwenza. Matenda opatsirana kwambiri amatha kusiyanitsa mosavuta ndi mlingo wa kutentha kwa thupi. Poyamba chizindikiro cha chimfine, sichidutsa pamwamba pa madigiri 38, ndipo ngati kachilomboka kamakhala ndi kachilomboka chizindikirochi chimapeza mtengo wa 38.5 kapena kuposa. Mawonetseredwe ena oyambirira a matendawa:
- kugona;
- kuwonongeka kwa chilakolako;
- kumangoyang'ana kumapiri;
- kufooka mu thupi;
- kukwiya.
Kodi mungapewe bwanji kuzizira ndi zizindikiro zoyamba?
Zizindikiro zapamwamba popanda mankhwala zidzakula mofulumira, choncho nkofunika kuchiza mwamsanga. Pali njira zingapo zothandiza kuyimitsa kuyambira kwa chimfine:
- Wotentha. Tengani kusamba kapena kusamba, pukutani khungu bwinobwino ndi thaulo, kuvala masokosi otentha ndi mapejama.
- Kupumula. Kwa maola 36-48 otsatira, perekani ntchito iliyonse ndikuyang'ana mpumulo wa bedi.
- Imwani zambiri. Kutenthetsa, kutentha kapena tiyi kumapangitsa thupi kukhala lothandiza komanso kulimbikitsa kukonzanso magazi ndi plasma.
Kusankha zomwe mungachite pa chizindikiro choyamba cha kuzizira, muyenera kufufuza mosamala zizindikiro. Ngati chithunzi cha kliniki chiri chochepa kwa kutentha kwake , kugona ndi kusasangalatsa m'mphuno ndi mmero, mungathe kuyika chithandizo choyamba. Zowonjezera zomwe zimakonzedwanso pamakonzedwe ka mankhwala zokha zimathandiza kuti munthu asachire. Mankhwala amafunika kokha mu mawonetseredwe a chipatala.
Kodi ndi chithandizo chotani chomwe chiyenera kuchitidwa pachizindikiro choyamba cha kuzizira?
Palibe mankhwala onse opatsirana odwala matenda opuma, akatswiri akulangiza kusankha osamalidwa mankhwalawa mogwirizana ndi zizindikiro. Njira zoyenera zothandizira kuzizira kwa nthawi yoyamba nthawi zambiri zimaphatikizapo miyala ya mpiru yokhayokha pofuna kutentha mapazi ndi saline zotsuka nsapato. Ngati chithandizochi chinayambika nthawi, mankhwalawa amathandizira kuti abwere mwamsanga. Njira zamphamvu zimayenera ngati zizindikiro zoyamba za kuzizira - mankhwala m'zochitika zoterezi zimaphatikizapo kugwiritsa ntchito mankhwala ozindikiritsa:
- anti-inflammatory ndi antipyretic katundu;
- njira zothetsera chimfine;
- ziphuphu.
Mankhwala a zizindikiro zoyamba za chimfine
Kulakwitsa kwakukuru pa mankhwala a hypothermia ndiko kutenga mankhwala opha tizilombo. Mankhwala a antibiotic akhoza kulamulidwa ndi dokotala yekha, pamene akudziwitsidwa kuti alowe. Mankhwala aliwonse omwe ali ndi zizindikiro zoyamba za chimfine ayenera kugwira ntchito imodzi: kuthetsa zizindikiro zoonekeratu za matenda opuma. Ngati chithunzi cha clinic sichifotokozedwa bwino, palibe mankhwala oyenera.
Remantadine pachizindikiro choyamba cha kuzizira
Mankhwalawa ndi wothandizira tizilombo toyambitsa matenda omwe amatha kulimbana ndi chimfine cha mtundu winawake. Gwiritsani ntchito mapiritsi omwe akuganiziridwa pa chizindikiro choyamba cha kuzizira ndi chopanda phindu. Zonse zosavomerezeka zachipatala ndi zotsatira za hypothermia, osati matenda. Kupanga ndondomeko, chochita ndi zizindikiro zoyamba za chimfine, musagwiritse ntchito mankhwala opatsirana pogonana. Mankhwalawa amachititsa kuti thupi likhale loopsa kwambiri pachiwindi, cholinga chake ndi kuchiza fuluwenza.
Paracetamol pa chizindikiro choyamba cha kuzizira
Matenda otha kupuma angaperekedwe ndi kutukumula pa gawo lililonse lakupititsa patsogolo. Akatswiri amatsimikizira kuti kumwa mowa chizindikiro choyamba cha chimfine cha Paracetamol n'chovomerezeka, koma sikofunikira. Mankhwalawa ali ndi antipyretic ndi odana ndi yotupa katundu, ndi bwino kulekerera popanda zotsatira. Chithandizochi chiyenera kugwiritsidwa ntchito pa zizindikiro zoyamba za kuzizira ngati pali zizindikiro zoyenera:
- kutentha kwakukulu;
- kumutu kwa mutu (kupanikiza);
- kupweteka mu thupi, ziwalo.
Ascorbic acid pa chizindikiro choyamba cha kuzizira
Poyamba ankaganiza kuti vitamini C imathandizira kuti chitetezo cha mthupi chitetezeke. Malingana ndi izi, kugwiritsidwa ntchito kwa zipatso zosiyanasiyana za citrus, timadziti ndi madontho a ascorbic acid nthawi zambiri tinkaphatikizapo mndandanda wa zochitika zomwe ziyenera kuchitika pazizindikiro zoyamba za chimfine. Kafukufuku watsopano akutsutsa mwatsatanetsatane chiphunzitsocho. Odwala masiku ano amapereka chakudya chosiyana, pamene kuzizira kumayamba - choti muchite:
- Kuwonjezera chakudyacho ndi zakudya zokhala ndi mankhwala osiyanasiyana, osati vitamini C.
- Konzani mosavuta zakudya zopukutidwa ndi bwino zopopedwa.
- Pewani zakudya zamtundu ndi mafuta a kalori.
Mankhwala am'mawa pa chizindikiro choyamba cha chimfine
Popanda mankhwala, pali maphikidwe ambiri omwe amapereka chithandizo mwamsanga cha zizindikiro za matenda opuma. Njira yabwino kwambiri, chochita ndi zizindikiro zoyamba za chimfine - gwiritsani ntchito zakumwa zakumwa. M'malo mwa tiyi, asing'anga amapereka zakumwa za zipatso ndi makina a zinthu zotsatirazi:
- currant (wofiira, woyera kapena wakuda);
- raspberries;
- kiranberi;
- cranberries;
- ananyamuka m'chiuno;
- viburnum.
Amatha kukometsedwa ndi uchi kapena mabulosi a mabulosi, amachepetsa m'kamwa komanso amachititsa chidwi chokhumba, kuthandizira ntchito za chitetezo cha mthupi chifukwa cha mavitamini ambiri. Thandizo lodzidzidzidwa ndi zizindikiro zoyamba za kuzizira ndi tiyi yofunda kutentha. Chakumwa ichi chimakhala ndi anti-inflammatory and antipyretic properties.
Chinsinsi cha tiyi
Zosakaniza:- mchenga watsopano - 20-25 g;
- madzi otentha - 300-350 ml;
- lirilonse la citrus - 4-5 makululu;
- tsabola wakuda wakuda - uzitsine 1;
- apulo - 2-3 wedges.
Kukonzekera, phwando:
- Sambani mizu, yidulani mu tiyi ting'onoting'ono ting'onoting'ono kapena kuigaya m'njira ina.
- Kashitza ndi madzi omwe adayikidwa kuti aziyikidwa mu galasi kapena mbale za ceramic, wiritsani madzi otentha.
- Onjezerani ku zakumwa za citrus ndi apulo, zonunkhira.
- Ngati tiyi ikukwera mpaka madigiri 40-60, ikhoza kutsekemera (ngati mukufuna) ndi uchi, kupanikizana kapena shuga.
- Imwani makapu 2-3 pa tsiku.
Zizindikiro zoyamba za chimfine pa nthawi ya mimba - chochita chiyani?
Ndikofunika kuti amayi amtsogolo azichiza chithandizo mosamala. Ndondomeko zotentha, kuphatikizapo kusambira, kusenza miyendo ndi kuika mapepala a mpiru, ndizosafunika pakubereka, choncho mndandanda wa zinthu zomwe zimapanga mimba panthawi yoyamba ya chimfine zimangokhala pa mpumulo wa mphasa komanso kutenthetsa madzi otentha. Mayi ayenera kufufuza mosamala mankhwala onse omwe amagwiritsidwa ntchito, kukonzekera kwachilengedwe kungayambitse mimba ya uterine. Chimene amamwa pa chizindikiro choyamba cha kuzizira kwa mayi wam'mbuyo:
- galu adawuka compote;
- tiyi opangidwa ndi rasipiberi, currant kupanikizana;
- kumwa zakumwa za calyx;
- msuzi wobiriwira wa apulo;
- tiyi ndi chamomile, maluwa okoma;
- compote wa kirberry kapena cowberry;
- mkaka woopsa ndi zipatso za nkhuyu zouma;
- tiyi wobiriwira.