Kuonjezera kamvekedwe ka khungu, kusintha mtundu wake ndi kapangidwe kawo, kuteteza ndi kuchepetsa maonekedwe a makwinya kumathandiza kupaka maonekedwe a nkhope. Mpaka pano, pali njira zambiri komanso njira zosiyanasiyana zomwe zimayendetsera ntchitoyi, zomwe zimakupatsani zotsatira zodabwitsa.
Kusamba minofu yakuda kumaso
Ngakhale kuti njira zowonjezera zowonekera, cosmetologists akupitiriza kusankha njira yamakono. Zonsezi ndizofunikira kwambiri khungu lililonse, chifukwa limakhala lopweteketsa bwino, popanda kupopera kwambiri ndi kupanikizika kolimba.
Kupaka misala kumathandiza:
- kuchotsa kudzikuza;
- kutulutsa makwinya ;
- kukokera mmwamba chophimba nkhope;
- Kuwonjezera kuyendetsa magazi ndi mitsempha yotchedwa lymphatic drainage;
- kuchotsani mdima wakuda pansi pa maso ;
- Sungani mthunzi wa khungu, limbani mpumulo.
Njira yodzikongoletsa pamaso
Palibe zovuta pazochitika zomwe mukuziganizira, m'kupita kwanthawi mudzatha kuzichita nokha.
Musanayambe phunziroli, khungu la nkhope liyenera kutsukidwa bwino bwino, kotero kuti zala zikhoza kusunthira pamwamba pa epidermis. Monga chogwiritsira ntchito chogwiritsiridwa ntchito chingagwiritsidwe ntchito kirimu chirichonse, kuphatikizapo zotsutsana ndi ukalamba.
Pano pali momwe mungapangire kusonkhanitsa nkhope:
- Yambani ndondomekoyi kuyambira pakati pa chibwano. Pitani kumbali ya lobes khutu, mopepuka khungu pang'onopang'ono ndi zala zazing'ono.
- Lembani ndondomeko ndi mphete, chala chapakati pa malo opita patsogolo. Sungani ndi manja onse awiri kuchokera pakati pa milomo mpaka pakatikati mwa makutu.
- Pansi pa mgwalangwa, misala pamphumi ndi kayendetsedwe kake, kuyambira pa mlatho wa mphuno, ndikuyenda pang'onopang'ono kupita pamwamba.
- Pambani zala zapakati za manja onse awiri kuyambira pachiyambi cha diso mpaka kukula kwa tsitsi. Bweretsani kayendetsedwe kake lonse kutalika kwa nsidze.
- Pafupifupi nkhope yonse ya kanjedza imamenyetsa nkhope, nsonga zala zazing'ono zikayenera kukhala pakatikati pa chibwano, dzanja lonse - pambali pa nkhope yamphongo. Ndikupanikizika pang'ono, sambani manja anu pamasaya, masaya, ma tempile, pakati pa mphumi.