Madzi a mbatata si abwino nthawizonse kulawa: amatha kumva kuwawa ndi zinazake, koma ndizothandiza kwambiri. Kuti chithandizo chibweretse zotsatira, m'pofunika kudziwa kuti ndi chiyani chomwe chimatulutsa madzi a mbatata. Kuti muchite izi, ndi bwino kudziwidziwa ndi zakumwa zomwe zimapanga zakumwa zoterezi.
Kupanga madzi a mbatata
Lili ndi zinthu zambiri zothandiza, zomwe, mwangozi, siziri zosachepera m'matenda a mbatata okha. Zina mwa izo:
- zovuta zowonjezera 14 amino acid, zomwe ziri zofunika kwambiri kwa thupi lathu;
- mmenemo amapezeka mavitamini a gulu B , komanso C, E, PP;
- mu madzi pali zoposa makumi asanu ndi zitatu, zomwe zimapindulitsa ku thupi la thupi.
Pogwiritsira ntchito mankhwala, mankhwala amauza kugwiritsa ntchito madzi a mbatata mu chiwopsezo, osati kokha ndi kutukusira m'kati mwa kapangidwe, koma ndi kupweteketsa ndi kutentha panthawi ya kuwonjezeka kwa matendawa. Kudya kwa madzi a mbatata atsopano kumabweretsa mpumulo wodalirika mwa kutulutsa tizilombo timene timakhala ndi mafilimu omwe amalepheretsa kukula kwa mavitamini omwe amakhudza chikhalidwe cha m'mimba.
Chithandizo chochepa cha gastritis ndi madzi a mbatata. Matendawa, monga lamulo, amatsatizana ndi kuphulika kwa mtima, komwe kumakwiyitsa mimba yomwe yayamba kale. Madzi a mbatata akhoza kuchepetsa kupweteka kwa mtima ndi "kuzimitsa moto" umene ukuyaka m'mimba. Imakhala ndi chifuwa chachikulu, chamadzimadzimadzimadzimadzimadzimadzi komanso chamagetsi. Komanso, phwando lake limathandiza kuchepetsa mlingo wa acidity.
Madzi a mbatata sangathe kusamalidwa ndi zilonda zam'mimba . Amathandiza kuchepetsa kupweteka, kumachepetsa ntchito ya michere ya m'mimba, kumapweteka mu mucous nembanemba, imachotsa kutupa.
Kumwa madzi a mbatata kumafunika ndi maphunziro, popeza kale analandira malangizo a dokotala yemwe akupezekapo.