Steam nsomba knales

Madzi a nsomba sizitentha zokha, komanso zimathandiza. Pambuyo pake, mbale yophika pa nthunzi, yang'anani zonse zofunika komanso mavitamini. Mipira ya nsombayi imaperekedwa kwa ana ang'onoang'ono, komanso kudya okha, popanda kudandaula kwa chiwerengero chawo.

Pike knifes

Zosakaniza:

• Zomwe zimapanga - 1000 g;
• Zowona za nyanja - 700 g;
• zolembera za cod - 700 g;
• anyezi - ma PC 4;
• kaloti - ma PC 5;
• dzira - ma PC 5;
• shuga wofiira - 3 tsp.
• mchere - supuni 1;
• makasi - 1 tbsp. supuni;
• madzi 170 ml;
• pepala, tsabola woyera - kulawa.

Kukonzekera

Kukonzekera kwa nthunzi kupukuta nsomba zonse zimatsukidwa, kutsukidwa, kupatukana ndi mafupa ndi kuphwanyika ndi blender kapena kupotozedwa kupyolera mu chopukusira nyama kuti pakhale minofu yofanana. Kenaka, tengani kaloti ndi anyezi, kuyeretsani ndikuphwanyika pamodzi ndi nsomba kachiwiri. Pambuyo pake, ife timasintha malo okonzeka kukwera mu mbale yaikulu. Timayambitsa mazira a nkhuku ndikusakaniza zonse bwino. Kenaka, phulani mchere pang'ono ndi shuga, mupitirize kuyendetsa bwino mpaka nsomba za minced zikhale zogwirizana komanso zosavuta. Pang'onopang'ono, thupi lochepa kwambiri limathira madzi osakaniza ozizira, onjezerani matzo komanso kenakani mosakanikirana. Mincemeat ayenera kukhala owopsa kwambiri, kotero kuti tizilombo tating'ono ting'onoting'ono ta nsomba titha kuoneka bwino.

Kenaka tengani miphika iwiri, mudzaze nawo pafupifupi theka ndi madzi ozizira. Muliwonse timawonjezera kakang'ono anyezi kudulidwa ang'onoang'ono cubes ndi yaing'ono karoti. Ngati mukufuna, mukhoza kutaya zikopa zowonongeka kuchokera ku nsomba za poto kuti mupereke msuzi kwambiri. Muziwaza zonse ndi zokometsera paprika, muike mchere, shuga wofiira ndi tsabola kuti mulawe. Pambuyo pa izi, bweretsani zonse kumapeto kwa zithupsa, kuchepetsa moto osachepera ndi kuphika kwa mphindi 10.

Kenaka ndi manja akuda atenge nsomba pang'ono ndikuwombera mipira yaing'ono, ndikuyikuta pamtengo wapatali. Kenaka pang'onopang'ono aponyeni mu msuzi wophika, musaphimbe poto ndi chivindikiro ndikuphika chirichonse kwa maola awiri pa moto wochepa. Pambuyo pake, chokani mitsuko ya nsomba mu supu ndi msuzi kwa mphindi 10, kenako ponyanizani mu mbale zowonongeka, ndipo pang'onopang'ono muzitsuka mu cheesecloth, kutsanulira msuzi wophika pamwamba pa nsomba za nsomba kuti ziwaphimbe pang'ono. Timalola mbale kukhala bwino, kuwaza ndi zitsamba ndikuzigwiritsa ntchito patebulo.