Kuti munthu akule bwino, munthu amafunika zinthu zambiri zothandiza, zomwe zimakhala ndi mavitamini ambiri. Mukhoza kubwezeretsa katundu wawo m'thupi mwa njira ziwiri: pogwiritsira ntchito mankhwala apadera kapena poika zakudya zanu ndi zakudya zamasamba. Kuti munthu akhale ndi thanzi labwino, ndibwino kugwiritsa ntchito njira yachiwiriyo. N'kofunika kuti anthu a carotene ndi vitamini C akhoza kupezeka ndi zikopa , zomwe zimakhala zosavuta kukula m'munda wanu.
M'nkhani ino, mudzaphunzira nthawi yokolola ma leeks komanso momwe mungasungire bwino, kuti ikhale yogwiritsidwa ntchito nthawi yaitali.
Malemba a zokolola
Pamene mumayenera kukolola ma leeks zimadalira nthawi yayitali yomwe mungagwiritse ntchito. Ngati mudya masamba anu mwakamodzi, ndiye kuti mutha kuzichotsa nthawi yonse ya kukula, zomwe zimakhala m'nyengo ya chilimwe ndi yophukira.
Kwa nthawi yaitali yosungirako (mpaka masika), maekiti ayenera kufufulidwa m'dzinja, kumayambiriro kwa mwezi wa October, koma zokolola ziyenera kutsirizidwa chisanafike. Ngati dera lanu ndi lofewa m'nyengo yozizira, ndiye kuti likhoza kubisika m'munda momwemo ndikusonkhanitsa ngati mukufunikira.
Kuti leek ikhoze kusungidwa kwa nthawi yaitali, iyenera kusonkhanitsidwa bwino. Kuti tichite izi, chomeracho chiyenera kukhala mosamala (kuti chiwonongeko mochepa ngati chingatheke gawo lake) kuchokera pansi ndikukonzekera kusungirako.
Mukhoza kusunga maekisi mosiyana, koma, ngakhale mutasankha, mutatha kukumba muyenera:
- kuchotsa kwathunthu chikasu ndi kuonongeka masamba;
- Dulani masamba otsalawo kuti 2/3;
- kuchepetsa mizu ndi theka.
Ena anyezi anatsuka ndipo amauma bwino. Pambuyo pa izi mukhoza kuyamba ntchito yopangira ntchito.
Kodi mungasunge bwanji ma leek okolola?
- Kuti mugwiritse ntchito pokonza mbale zosiyanasiyana, mutha kudula anyezi a anyezi mu mphete zosakanikirana, pindani mu thumba laling'ono (pafupifupi masentimita 5) ndikutumiza kufiriji. Kukonzekera kotereku kungatheke m'nyengo ya chilimwe, kuchotsa masamba osiyana kuchokera ku tchire, zomwe simukukonzekera kuchoka m'nyengo yozizira yonse.
- Monga zonunkhira, mungagwiritse ntchito finely akanadulidwa ndi zouma bwino anyezi. Mukhoza kuchita zonsezi mu uvuni komanso mu dryer. Ziyenera kukumbukira kuti pa kutsika m'munsimu + 50 ° C zinthu zowonjezereka zatsala. Ndi bwino kusakaniza ndi zitsamba zina.
- Zotsatira zabwino kwambiri zikhoza kusungidwa mu firiji ndi kwathunthu. Kuti achite izi, ayenera kuyamba utakhazikika pa kutentha kwa -2 mpaka +2 ° C. Kenaka mutenge masamba a chilled m'matumba a perforated, okwana 8 zidutswa. Pambuyo pake, matumbawa amaikidwa mufiriji ndikusungidwa nthawi zonse kutentha, osachepera -5 ° С. Ngati simukuchita izi ndikuziyika kuzizizira, leek idzakhala yatsopano kwa sabata imodzi yokha.
- Ngati mukufuna kugwiritsa ntchito leeks pokonzekera saladi, ndiye kuti mutangoyamba kukumba mumayika mumtsuko ndi mchenga. Izi zachitika monga izi:
- Pansi pa bokosi, onetsetsani mchenga 5 masentimita;
- timayambitsa chitsamba cha anyezi;
- pakati pawo timatsanulira 15 masentimita a mchere wothira madzi.
Pamene kusungirako kutentha kumalo omwe bokosi limodzi ndi anyezi lidzakhala kuchokera -1 ° C mpaka 11 ° C ndi 85% ya kutentha kwa mlengalenga, masamba azisungidwa kwa theka la chaka.
Asayansi ambiri amanena kuti ndi kusungira kwa nthawi yaitali ndi kuzizira masamba, zomwe zimakhala ndi zakudya zimachepa, koma zimakhala zovuta kwambiri. Mu mbali yoyera ya tsinde, mavitamini C owonjezereka, ndi theka la chaka, pafupifupi theka kwambiri.
Kuwona nthawi yokolola ndi kusunga ma leeks, nthawi zonse mumapatsidwa mankhwalawa.