Ntchentche - chidutswa chochepa cha nyama, chowotchera ku chikhalidwe chofewa kuchokera kumbali ziwiri. Tiyeni tiwone momwe mungakhalire bwino nyama ya ng'ombe.
Kodi mungatani kuti muthamangire nyama yamphongo yowonongeka?
Zosakaniza:
- Nkhumba ya ng'ombe - 800 g;
- batala - 50 g;
- zonunkhira .
Kukonzekera
Tikukupatsani njira imodzi yosavuta yowonjezeramo mchere wophika nyama. Nyama yasambitsidwa, yowuma bwino ndi kudula mu magawo ang'onoang'ono pafupifupi masentimita atatu. Timayika pamoto waukulu ndikusungunuka chidutswa cha batala. Zoumba, tsabola wofiira kuti azilawa komanso mwachangu mphindi zitatu mbali iliyonse. Ngati chifukwa chake mukufunafuna nyama yophika bwino kuchokera kunja, koma mkati mwa pinki, nthawi yowotcha ya mbali imodzi yowonjezera mpaka mphindi 4. Chowongolera chololedwa chimaloledwa "kupumula" kwa mphindi khumi, kotero kuti nyama ndi yochepetsetsa, ndipo timadziti timagawanika mofanana mu chidutswa chonsecho. Timatumikira mbale ndi mbale iliyonse ndi zokometsera msuzi.
Ndi zokoma bwanji mwachangu nyama ya ng'ombe?
Zosakaniza:
- ng'ombe zoweta - ma PC 4;
- babu - chidutswa 1;
- mafuta a masamba - kulawa;
- Maluwa atsopano , ndiwo zamasamba - polemba;
- zonunkhira.
Kukonzekera
Poyamba, tengani steaks zatsopano, muziwasamba bwinobwino ndi kuwawotcha ndi mapepala opangira mapepala. Pambuyo pake, chidutswa chilichonse chimakulungidwa ndi zonunkhira, koma osati mchere, ndi kuchoka kuti zilowerere kwa mphindi 15. Timatenga grill, kuliyika pamoto wolimba ndikuwotcha bwino, promazyvat musanayambe mafuta olima. Timafalitsa magawo okonzeka a nyama ndikuzithamangira kwa mphindi zitatu. Pambuyo pake, onetsetsani kuti mwapitenso ku mbali inayo ndi spadera ndi bulauni wapadera mpaka mutachita. Chinthu chofunika kwambiri ndikuti musamangomaliza kudya ng'ombe kuti ikhalebe
Padakali pano, timatsuka babu, timayika ndi mphete zokhala ndi theka, tiyendetse bwino ndi ufa wa tirigu, tilezerani mchere kuti tilawe ndi kuupaka mu poto mu mafuta ophikira mpaka ku golide wofiira. Tsopano mosamala ikani ray pamapukuti a pepala ndipo limbeni kuti muchotse mafuta owonjezera. Timatumikira nyama ndi anyezi zokongoletsa, masamba atsopano ndi zitsamba. Sakanizani nyama mwachindunji panthawi ya chakudya ndikutsani msuzi uliwonse wa kukoma kwanu.