Anthu ambiri amaganiza za momwe mungalekerere nokha, ndipo chofunika kwambiri - momwe mungalekerere bodza kwa wokondedwa wanu. Ndipotu, izi ndi zabodza, nthawi zambiri zosafunika kwenikweni komanso zopanda chilungamo, zomwe zimayambitsa kusiyana.
Momwe mungaletsere kunama - malangizo a katswiri wa zamaganizo
Choyamba muyenera kudziwa chifukwa cha mabodza. Chifukwa chake chingakhale:
- chikhumbo chowoneka bwinoko;
- chikhumbo nthawi zonse kuti tikwaniritse zotsatira zofunikira;
- chilakolako chodzitonthoza.
Ngati chifukwa chake chikudziwika, mukhoza kupita ku sitepe yotsatira. Dziwani chifukwa chofuna kusiya kunama. Zowonjezereka ndi zomveka bwino, ziri zosavuta kuti zilimbana ndi chinyengo. Kawirikawiri chilimbikitso choletsa mabodza ndi:
- chikhumbo chodzimverera okha;
- chikhumbo chokhala pafupi, ndipo motero - kulankhulana moona mtima ndi ena;
- chokhumba kubwezeretsa chikhulupiliro chakale cha achibale.
Kenako - timadzipereka kuti tisiye kunama. Kuchiza kwa ziphuphu kumasowa kupambana kwakukulu ndi kudziletsa, komabe, ngati mukufuna, mukhoza kusintha nthawi zonse.
Kuphatikizanso apo, mungapeze anzanga-anthu omwe adutsa kale chithandizo chakunama. Chosankha chabwino chidzakhala kukambirana ndi katswiri wa maganizo ndi okondedwa omwe adzakwaniritsa cholinga ichi ndi kuthandizira polimbana ndi bodza. Kuwonjezera apo, lero pali magulu ambiri othandizira, omwe ali ndi anthu omwe ali ndi mavuto omwewo. Kuyendera magulu oterowo kudzakuthandizani kukwaniritsa zolinga zomwe mwakhazikitsa mofulumira komanso zosavuta, chifukwa cha uphungu wa anthu odziwa bwino kuthetsa vutoli, anthu.
Ndikofunika kudziwa nthawi zomwe zimakhalapo nthawi zambiri, ndipo phunzirani kupeŵa, kapena kuti mudziwe kudzigonjetsa nokha ndi kupewa kunama. Ngati bodza likubwera chifukwa chodera nkhaŵa zachinthu china - phindu la mapindu, chikhalidwe cha anthu kapena sukulu sukulu - muyenera kuyesa kuchotsa nkhawazo poyamba.
Mmene mungaletsere kunama kwa anthu?
Ngati bodza likuyendetsedwa kwa anthu apadera - makolo kapena abwenzi, muyenera kudziwa chifukwa cha mantha ouza choonadi. Ngati sichoncho
Ngati tikulankhula za nthawi zonse kuuza aliyense choonadi, ndibwino kuti tipange malo - zosatheka. Zonyenga si zabodza, ndipo sizowona nthawi zonse, zilizonse, ziri zoyenera. Palinso bodza la chipulumutso, chomwe chili cholungamitsa komanso cholinga chosafuna kukhumudwitsa mnzako.
Kawirikawiri, pali maonekedwe ambiri omwe ndi ovuta kuwunika. Kunena zoona, kunama, koma kuganizira mozama zachinyengo ngati bodza likusokonekera komanso kudalira - bodza chifukwa cha mabodza.