Ndikumangirira mbale iliyonse imalandira kukoma kwatsopano, ndifungo lokometsetsa ndipo imadzaza ndi mavitamini ambiri komanso katundu wowonjezera. Kuwonjezera apo, adzhika amachulukitsa njala komanso amathandiza kwambiri.
Pali zambiri zomwe mungachite pokonzekera zokometsera izi, zomwe zikusiyana pakupezeka kwa zigawo zina zomwe zikulembedwa.
Lero tikukuuzani momwe mungapangire ajiku kuchokera tomato ndi adyo.
Chinsinsi cha adzchi yosavuta kuchokera ku tomato ndi adyo
Zosakaniza:
- tomato - 2.5 makilogalamu;
- adyo - mitu 4-5;
- kaloti - 490 g;
- tsabola wofiira wofiira - 490 g;
- tsabola wowawa - ma PC 2-3;
- anyezi - 200 g;
- shuga granulated - 175 g;
- mchere - 75 g;
- viniga 9% - 125ml;
- mafuta a masamba - 125 ml.
Kukonzekera
Chibulgaria chokoma ndi chowawa chotsukidwa, chochotsedwa ku mbewu, kudula mu zigawo zingapo ndikudutsa nyama chopukusira. Tomato, peeled anyezi, adyo ndi kaloti zimapotozedwa. Mbewu imatsimikiziridwa mu chidebe chosungunuka ndipo imayikidwa pa moto, kuyaka kwa chithupsa ndi kuchepetsa kutentha kwazing'ono. Pakapita mphindi makumi atatu muwonjezere mchere, shuga, mafuta a masamba, viniga, kusonkhezera ndi kuphika wina maminiti makumi atatu.
Pambuyo pa nthawiyi, timayatsa otentha kwambiri pamitsuko yowonongeka ndikuyikamo ndi zivindikiro zophika. Timalola kuti ziziziziritsa pansi pa bulangeti lotentha, ndipo timayika kuti lisungidwe m'malo amdima.
Adjika kuchokera ku phwetekere ndi adyo ndi horseradish
Zosakaniza:
- tomato - 1 makilogalamu;
- adyo - mitu itatu;
- horseradish muzu - 110 g;
- mchere - 10-15 g;
- granulated shuga - 10-15 g.
Kukonzekera
Muzu wa kutayika kwa kavalo wanga, timachotsa chida chapamwamba ndikuchilolera kupyola nyama. Tikukulimbikitsani kuti muyambe kumanga thumba la pulasitiki pa chopukusira nyama kuti mutenge mizu yopotoka. Kotero inu mudzadzipulumutsa nokha ndi a m'banja mwanu kunthabwala.
Kenaka yambani tomato, kudula pakati, kuchotsa phesi ndi zowawa zoyera za masamba pafupi ndi izo. Garlic imatsukidwa ndipo, kusinthanitsa ndi magawo a phwetekere, imadutsanso kudzera mu chopukusira nyama.
Tsopano yikani ku chisakanizo cha phwetekere ndi adyo horseradish, kuchiyika pa phukusi, kuwonjezera shuga, mchere ndi kusakaniza.
Timafalitsa adzhika omwe adalandira pa mitsuko yosawilitsidwa, kuwaphimba ndi zivindikiro ndi kuwapeza m'malo ozizira, amdima kuti asungidwe.
Izi zimaphika popanda kuphika, monga horseradish ndi mankhwala abwino kwambiri a tizilombo toyambitsa matenda komanso zimathandiza kuti nthawi yayitali ikhale yatsopano, ndipo panthawi ya chithandizo cha kutentha imatayika makhalidwe ake komanso kukoma kwake.
Mchere ndi shuga granulated sungakhoze kuwonjezeredwa konse kapena zokhala ndi chotupitsa monga mwa kukoma kwanu, kusintha ndalama zomwe zafotokozedwa mu chophimba.
Adjika kuchokera tomato, adyo ndi tsabola wotentha
Zosakaniza:
- tomato - 2 kg;
- adyo - mitu 3,5;
- mizu ya horseradish - 75 g;
- tsabola wofiira wofiira - 375 g;
- tsabola wotentha - 5-7 zidutswa;
- mchere - 20 g;
- viniga 9% - 2 tbsp. makapu.
Kukonzekera
Timasambitsa tomato, kudula mbali ndi kuchotsa peduncle. Kutsukidwa kosalala kumadulidwa mzidutswa ting'onoting'ono, tating'ono ting'ono, ndizosavuta kuti tipewe. Chibulgaria ndi tsabola otentha amapulumutsidwa ku mbewu ndipo, ngati n'koyenera, kudula. Sambani adyo. Tikukulimbikitsani kugwiritsa ntchito magolovesi a mphira pamene mukugwira ntchito ndi tsabola wotentha kuti mutha kuyaka m'manja mwanu.
Tsopano tiyeni tipereke masamba onse okonzedwa kupyolera mu chopukusira nyama, tanthawuzeni izo mu chidebe chosungunuka ndikuchiyika pamoto. Wonjezerani mchere ndi wiritsani mutatha kutentha kwa mphindi makumi atatu. Kenaka tsanulirani mu vinyo wosasa, kusakaniza, kutulutsa adjika pa mitsuko yosabalasa ndi kubudula zids. Timalola kuti ziziziziritsa pamalo osokonezeka, ataphimbidwa ndi bulangeti, ndikusungirako zosungirako.
Adjika ingasiyidwe yaiwisi pa Chinsinsi ichi. Kuti muchite izi, yonjezerani pulogalamu imodzi ya acetylsalicylic acid potsitsi imodzi yokha ya lita imodzi kwa masamba osokonezeka. Timasakaniza zonse bwinobwino, timayika pamitsuko yopanda kanthu, timaphimba ndi zophimba ndi kuziyika pamalo ozizira, amdima.