Chakumwa choterechi chimakondedwa ndi ana komanso akuluakulu. Pambuyo pa zonse, ngati mumadziwa kukonzekera bwino kuchokera ku galimoto, idzakhala chinthu chomwe chimakonda kwambiri pakhomo. Kutengera pang'ono kumwa zakumwa ndi shuga, kumalimbikitsa chilakolako ndipo kumakhudza thupi ndi vitamini C. Pankhaniyi, mosiyana ndi mandimu kapena malalanje osakongola, maluwa amamera pafupifupi dacha iliyonse, choncho ngakhale banja lopanda ndalama likhoza kulichotsa.
Compote kuchokera ku chiphunzitso cha chisanu
M'nyengo yozizira, nthawi zambiri zimakhala kutalika kwa matenda a chifuwa chachikulu ndi fuluwenza. Ndipo apa pakubwera zida zolemetsa zamphamvu - compote ya galu-rozi yatsopano, yomwe mwayikizira pasadakhale.
Zosakaniza:
- madzi - 1 l;
- shuga - 600 g;
- galu ananyamuka - 1 makilogalamu.
Kukonzekera
Sambani zipatso ndikuzisambitsa villi. Ndi bwino kudula nyembazo ndikuchotsa mbewu zonse. Kenaka yambani kukonzanso chipatso chokonzekera ndikuyamba kuphika ndi madzi. Pochita izi, wiritsani madzi ndikutsanulira shuga kumeneko. Mwamsanga mutangosungunuka, komanso maira wambiri, ponyani galu-rozi mmenemo. Wiritsani zipatsozo kwa mphindi 5-10. Kenaka flipani pa sieve ndikuiyala pamitsuko yomwe imatenthedwa kale. Tsopano zatsala kuti ziwatsanulire ndi madzi otentha ndi malo pamadzi otentha otentha kwa mphindi 15. Sungani mitsuko ndipo mutatha kuzizira, pita kumalo ozizira.
Compote kuchokera m'chiuno ndi maapulo
Izi ndi vitamini "bomba", zomwe ndi bwino kuphika mu kugwa - nthawi yokolola apulo. Ngati inu ndi ana anu mumamwa mowa nthawi zonse, mavairasi adzakutsutsani.
Zosakaniza:
- chiuno - 200 g;
- shuga - 5 tbsp. makuni;
- madzi - 1 l;
- madzi a mandimu - 1 tbsp. supuni;
- Maapulo owuma - 300 g.
Kukonzekera
Ngakhale ngati simukudziwa momwe mungaperekerere compote kuchokera ku chiphunzitso, ndi njira iyi mudzapirira pa "zabwino". Maapulo ndi mazira amatsuka bwino m'madzi ofunda. Idyo maapulo mu saucepan, kutsanulira madzi, kuvala mbale ndi kutentha kwakukulu kubweretsa kwa chithupsa. Kenaka kuchepetsa kutentha ndi kuphika compote kwa mphindi 10. Kenaka galuyo ananyamuka pamenepo ndikuphika kwa mphindi zisanu. Pamapeto pake, yikani shuga, sakanizani bwino mpaka utasungunuka kwathunthu, dikirani kufikira matumbo ndikuchotsa poto kuchokera ku mbale. Siyani compote mulowetsedwa kwa theka la ora ndi kuyipanikiza. Pambuyo pozizira kumwa, madzi a mandimu amathiridwa mmenemo, ndipo amatha kutumizidwa ndi magawo a apulo atatsalira pambuyo potsamba. Komanso, simusowa kuti muzimvetsetsa momwe mungaperekere compote kuchokera ku rosehips zouma, ngati ziri pamaso anu: zakonzedwa mofanana.