Anyezi otentha kuchokera ku chimfine ndi njira zabwino kwambiri zothandizira kuchizira

Ngakhale pali mankhwala ochuluka oletsa kutsitsimutsa pakati pa katundu wa mankhwala, njira yowonjezera ndi anyezi imakhala yofanana ndi yofunidwa. Sagwiritsiridwa ntchito kokha ndi m'badwo wakale, komanso ndi achinyamata, chifukwa angathandize kuthetsa matendawa masiku angapo chabe.

Kuchiza kwa anyezi ozizira

Anyezi ndi masamba osakanikirana. Amapereka kukoma kodabwitsa kwa mbale, amathandiza kuteteza munthu kuchokera ku ARVI ndi matenda a chimfine, ndipo amatulutsa chimfine. Zinthu zomwe zikuphatikizidwa sizilola kuti mabakiteriya mu mucosa azichulukana ndi kuwapha konse. Pogwiritsa ntchito, mungapeze ma microelements ambiri ndi mavitamini:

• antioxidants;
• mavitamini A, B, E;
• limodzi;
• chodabwitsa;
• saponin;
• mafuta ofunikira.

Kuphika anyezi m'mphuno ndi kuzizira kumakhala kopanda phindu, osati kuphatikizapo kusagwirizana. Zimakhala zovuta kuchita izi kwa ana aang'ono, chifukwa pambuyo pake zonse zimakhala ndi fungo lapadera ndi zovuta kuchokera ku mphuno ndi mmphepete mwake sizomwe zimakhala zosangalatsa kwambiri. Komabe, makolo ambiri samaimitsa izi, ndipo amagwiritsa ntchito maphikidwe omwe amachepetsanso.

Kodi mungachiritse bwanji anyezi ozizira?

Anyezi othawirako adadziwika bwino. Pafupifupi ali mwana, agogo ndi abambo anakakamizika kudya anyezi kuti asadwale. Kulowa mu thupi laumunthu, kumawonjezera chitetezo chake ndipo nthawi zambiri kumathandiza kukhala ndi thanzi labwino. Anyezi a chimfine amagwiritsidwa ntchito mosiyanasiyana:

• mu madontho;
• mu mafuta;
• kwa inhalation;
• mu maphikidwe apadera;
• pofuna kupewa.

Ena sakudziwa momwe angathere ndi anyezi, koma njira zoterozo ndizochuma, zopanda phindu ndipo zimapezeka nthawi iliyonse. Ngati mulibe spray yapadera, samverani masamba awa. Chokondweretsa ndi chakuti sikumangokhala osokoneza, mosiyana ndi mankhwala ogulitsa mankhwala. Madontho okonzedwa akhoza kunyamulidwa ndi inu, shelf moyo ndi pafupi miyezi isanu ndi umodzi.

Anyezi ndi uchi kuchokera kuzizira

Kuchita bwino kwa anyezi kuchokera ku chimfine kumafala kwambiri mogwirizana ndi uchi. Zida ziwirizi pamodzi zimapanga chida chodabwitsa chomwe chimangothandiza kuthetsa zosasangalatsa, komanso nthawi zambiri zizindikiro zowawa, komanso kuchepetsa ntchito ndi zomwe zimayambitsa maonekedwe. Anyezi ndi uchi wochokera ku nkhono samagwira kokha kwanuko, koma thupi lonse lathunthu, osasiya mwayi wokonzanso kachilombo ka HIV.

Zosakaniza:

• wokondedwa - 1 tsp;
• anyezi wodulidwa - supuni 3;
• madzi ofunda otentha - 250 ml.

Kukonzekera

1. Dulani anyezi odulidwa ndi uchi.
2. Sakanizani kusakaniza ndi madzi;
3. Siyani kwa mphindi 30 ndi mavuto;
4. Pansi pansi pamodzi maola 6.

Msuzi wa anyezi kukazizira

Kupanga kwa madonthowa sikungotenge nthawi yochuluka, koma zomwe sizikuchititsani kuti mudikire. Kuchiza kwa madzi ozizira otentha anyezi kumalangizidwa ngakhale ndi madokotala ena, popanda mantha a zotsatira. Muli ndi chitsulo chochuluka, chomwe chidzateteza kupezeka kwa magazi, komanso kuti chitetezo chochepa chikhale chofunika kwambiri. Zothandiza masamba omwe amagwiritsidwa ntchito pochiza matenda ambiri, koma anyezi otentha kuchokera ku chimfine, ndipo pakali pano, madzi ake - mthandizi wofunikira kwambiri polimbana ndi kutukusira kwa mucous membrane wa nasopharynx.

Zosakaniza:

• babu - chidutswa chimodzi.

Kukonzekera

1. Gulani anyezi pa grater yabwino.
2. Zitatu-zinayi zimadutsa nsalu ya gauze, mpaka mawonekedwe omveka bwino.
3. Kuwotcha osati katatu patsiku.

Anyezi otentha kuchokera m'makutu anu

Njira iyi si yotchuka kwambiri, mwinamwake chifukwa cha ntchito zake zopanda ntchito. Anyezi anachokera ku mphukira, yomwe imagwiritsa ntchito kudula mutu wa makutu ndi magawo ake, ndi ophweka kwambiri. Sapereka mphepo zamphamvu, zomwe zingathetsere matendawa, koma zidutswa zomwe zili m'makutu zingagwe mzidutswa. Ndikoletsedwa kugona ndi ziwalo zoterozo, mwinamwake muyenera kupita kwa dokotala musakhalenso ozizira.

Anyezi amalephera kuzizira

Njira yodziwika kwambiri ndiyo kuyamwa ndi anyezi m'nyengo yozizira. Mapulogalamuwa samalola kokha kubwezeretsanso ndege, komanso kumenyana ndi matenda opatsirana pogonana m'thupi. Kutsekemera kwakhala kotchuka, koma pa anyezi, ambiri sanamvepo. Chinthu chofunika kwambiri ndi iye, musagwiritse ntchito madzi otentha kwambiri, akhoza kutentha mpweya ndi khungu la nkhope. Njira imeneyi ndizo zotsatirazi:

1. Ezani bwino anyezi, mutembenuzire kwenikweni mu chisokonezo (muyenera 3 tsp).
2. Wiritsani malita atatu a madzi ndikuyika gruel.
3. Dziphimbe wekha ndi thaulo pamwamba pa thanki ndikupuma.

Anyezi ndi mafuta ozizira

Njira yochiritsidwa imatengedwa kuti ndi yotchuka kwambiri pakati pa onse. Madontho a mafuta amafukula mosavuta ndipo samabweretsa zowawa. Matenda a anyezi m'matope amenewa si aakulu kwambiri, kotero angagwiritsidwe ntchito maola anayi onse. Mafuta a anyezi ochokera ku chimfine samakhala osokoneza ndipo samapsa mtima mu chipankhulo, kupatulapo chifukwa chotsutsana ndi mankhwala.

Zosakaniza:

• babu - chidutswa 1;
• Mafuta a mpendadzuwa - 6 tsp.

Kukonzekera

1. Gulani anyezi pa grater yabwino.
2. Sakanizani gruel ndi batala.
3. Sungani chisakanizo kupyolera mu cheesecloth kangapo, chifukwa cha misa yofanana.