Nyengoyi ikadzaza, ndipo mitengo ya masamba idzakhala yosangalatsa kwambiri, idzakhala ndi mwayi wokonzekera zophika m'nyengo yozizira. Masamba akhoza kusungidwa mpaka kuzizira mothandizidwa ndi kusungirako ndi kuzizira. Zomalizazi zifotokozedwa mwatsatanetsatane.
Kodi mungasunthire bwanji zukini kunyumba?
Tiyeni tiyambe kukambirana ngati n'zotheka kufungira zukini m'nyengo yozizira. Yankho, ndithudi, inde (mwinamwake nkhaniyi silingakhaleko), monga zipatso zambiri, zipatso ndi ndiwo zamasamba, mabala a mchere amalekerera mosavuta kutentha kwa kutentha. Ngakhale mutakhala ndi mavitamini ambiri, simungathe kufanana ndi zomwe zamasamba mumera mukatha kukhala mumtambo wa marinade, choncho pitirizani kukambirana momwe mungagwiritsire ntchito zukini m'nyengo yozizira.
Pamaso pa kuzizira, zamasamba zowonongeka komanso zosadetsedwa zimatsukidwa bwino ndi zouma, kenako zimadulidwa m'magulu kapena cubes. Mu fomu iyi zukini ikhoza kukhala phukusi pomwepo mu phukusi ndi zokopa kapena zitsulo. Ndipo mukhoza kuwakonzera pa bolodi kapena kuphika sitima, kuzizira, kenako kutsanulira mu chidebe kuti zitsimikizidwe kuti zidutswazo zisamawonongeke, ndipo zikhoza kusokonezeka wina ndi mzake ngati kuli kotheka.
Mukhozanso kutsekemera miyala yamchere, mchere, kuchoka kwa theka la ora, ndiyeno ngati mwatcheru mumathetsa chinyezi. Zakudya za "keke" zowonjezera ndikugwiritsa ntchito kukonzekera zikondamoyo.
Ngati simukudziwa kufotokoza zukini m'nyengo yozizira kwa mwana, ndiye kuti njirayi siyikusiyana ndi muyezo wa chisanu kwa wogula wa msinkhu uliwonse. M'nyengo yozizira, zidutswa zimaloledwa pa zokwawa za kirimu kapena kuwonjezera pa maphunziro oyamba, kupanga mchenga, kuyaka, ndi zing'onozing'ono zomwe zimagwiritsidwa ntchito ngati maziko a masamba a puree.
Pafupifupi zukini zowonongeka simungadandaule, chifukwa mpaka nyengo yotsatira ya kabichi idzapulumuka, koma chifukwa mutha kukhala ndi miyezi khumi ndi ingapo kuti muyese maphikidwe ndi zukini monga zomwe tingapange.
Kodi mungakonzekere chiyani kuchokera ku zukini zachisanu?
Zomera za masamba
Zosakaniza:
- anyezi - 140 g;
- mafuta a azitona - 35ml;
- biringanya - 180 g;
- zukini chisanu - 450 g;
- tsabola wokoma - 180 g;
- tomato m'madzi awo - 750 ml.
Kukonzekera
Mafuta anyezi odzaza mafuta ambiri, ndipo pakali pano adula masamba onse mofanana. Onjezerani zamasamba kwa oyezi onyowa ndi kuphika mpaka theka yophika. Lembani zomwe zili mu saucepan ndi tomato pamadzi awo. Panthawi imeneyi mu mbale mukhoza kuwonjezera zouma zitsamba za provencal kapena laurel, ndipo mungathe kufika ndi mchere wambiri. Pambuyo pa mphindi 45-50, mphodza idzakhala yokonzeka kutumikira.
Msuzi wa kirimu
Popeza zarzochki zukini zitakhala zochepetsetsa, zimakhala zabwino kwambiri popanga sopo, makamaka omwe amawombedwa ndi blender kuti akhale osasinthasintha. Onjezani zonona ndi masamba, komanso zokondweretsa, bajeti ndi chakudya chofunika kwambiri m'nyengo yozizira ndi okonzeka!
Zosakaniza:
- anyezi - 90 g;
- mano a adyo - zidutswa zitatu;
- zukini chisanu - 700 g;
- masamba msuzi - 3.2 malita;
- kirimu - 220ml;
- parsley amadyera kapena basil.
Kukonzekera
Anyezi amadula mphete zowonongeka ndi kupulumutsa mafuta ambiri. Kwa anyezi yophika, onjezerani adyo kupyola mu makina osindikizira ndipo nthawi yomweyo ikani zidutswa za zukini zoumba kuti adyo isanye. Pamene zukini kusungunuka, kutsanulira iwo ndi msuzi ndi kuphika mpaka zofewa. Onjezerani msuzi gawo la masamba ndi mchere, chotsani ku mbale, kutsanulira kirimu ndi chikwapu ndi blender. Kusunga homogeneity, supu ya sikwashi ikhoza kudutsa mu sieve.