Idyani ku jamu

Kupanikizana kuchokera ku jamu sikumangodabwitsa kokha, komanso ndikofunikira kwambiri mavitamini, makamaka m'nyengo yozizira. Kupanikizana ndi jamu kumagwiritsidwa ntchito kwambiri kwa mankhwala, chifukwa cha vitamini C, magnesium ndi chitsulo. M'nkhani ino tidzakuuzani momwe mungapangire kupanikizana kwa jamu.

Chinsinsi cha kupanikizana kwa mfumu (mfumu) ku jamu

Zosakaniza: 1 kilogalamu ya jamu, magalasi 7 a shuga, masamba angapo a chitumbuwa. Mafuta a gooseberries ayenera kutsukidwa, mchira wawo ndi mbewu zimachotsedwa. Kuti muchite izi, zipatsozo zimafunika kupanga pang'ono. Masamba a Cherry adzaze ndi makapu atatu a madzi otentha ndi refrigerate. Zipatso zimadzaza ndi chilled kulowetsedwa kwa masamba a chitumbuwa ndikuyika malo ozizira kwa maola 12. Kenaka madziwa ayenera kuthiridwa, kuyaka moto, kuwonjezera shuga ndi kuwiritsa madzi. Mu madzi otentha, onjezerani gooseberries ndi wiritsani kwa mphindi 15, mutenge supuni yowonjezera. Pambuyo pake, chidebe chokhala ndi kupanikizana chiyenera kuikidwa mu beseni ndi madzi a ayezi, kotero kuti imatha mwamsanga. Izi ndi zofunika kuti kupanikizana kwa jamu kusakhale emerald ndipo sikungathe. Kutentha kozizira kutsanulira mu mitsuko ndi kutseka zivindikiro.

Chinsinsi cha kupanikizana ku gooseberries wofiira ndi mtedza

Zosakaniza: 1 kilogalamu ya gooseberries wofiira, 1.5 kilogalamu ya shuga, 400 milliliters a madzi, 100 magalamu a peeled walnuts. Gooseberries ayenera kutsukidwa, kupyoledwa mabulosi onse ndi kusinthitsa mbale. Kuchokera m'madzi ndi shuga, kuphika ndi madzi, kutsanulira iwo zipatso ndi kubweretsa kwa chithupsa. Pambuyo pa mphindi 10, onjezerani mtedza wa mtedza ndikuchotsani kutentha. Siyani kupanikizana pamalo ozizira kwa maola 6, kenaka mubweretseni ku chithupsa. Kupanikizana kuchokera ku jamu wofiira ndi mtedza uyenera kutsanuliridwa pazitini kutentha ndipo mwamsanga utakulungidwa.

Tiyenera kukumbukira kuti kupanikizana kwa jamu kusungidwe m'firiji kapena pansi. Kumalo otentha, imangowonongeka, ndipo mabanki akuphulika.

Kuwonjezera pa zipangizo za zokoma monga jam, gooseberries amagwiritsidwa ntchito pazinthu zina zambiri, chifukwa mabulosiwa ali ndi katundu wothandiza kwambiri.

Zothandiza zimathandiza jamu

Gooseberries ndi mavitamini: C, B1, B2, B6, P (vitaminiyi ali mu jamu wakuda). Komanso, gooseberries ya mabulosi amapezeka kwambiri potaziyamu, sodium, ayodini, iron, phosphorous ndi salt.

Kugwiritsa ntchito jamu:

Mitundu ya gooseberries

Jamu lobiriwira kwambiri m'dera lathu. Jamu jamu ali ndi khungu lofewa komanso lokoma kapena lowawa-lokoma kukoma. Pali mitundu yambiri ya jamu wachikasu. Pakati pa iwo okha, amasiyana mofanana ndi zipatso, kulawa ndi makulidwe a khungu. Jamu jamu ndi la mitundu yabwino kwambiri.

Jamu lofiira ndi lotchuka kwambiri. Zipatso za jamu wofiira ndi zokoma zowawasa. Pakati pa zaka zapitazo, mitundu yosiyanasiyana ya gooseberries "Malachite" inayambitsidwa ndi asayansi. Malachite ali ndi mtundu wobiriwira wobiriwira, wowawasa, wakula msinkhu komanso kukana kutentha.

Gooseberries ndi mabulosi onse omwe amagwiritsidwa ntchito pophika ndi mankhwala. Uchi ndi jamu zakonzedwa kuchokera ku vinyo. Mavitamini okoma ndi abwino mwa mtundu uliwonse, ndipo kuchokera ku wowawa umatuluka bwino jams, jams, compotes ndi kissels. Chokondweretsa ndi chakuti kwa nthawi yaitali mu gawo la CIS " kiwi chipatso " amatchedwa "Chinese jamu" .