Imodzi mwa mavuto akuluakulu a bulimia, monga matenda, ndi kuti odwala nthawi zambiri amavomereza kudzivomereza okha ndipo amayesa kubisala zizindikiro za mavuto awo. Kulakalaka kwambiri kungathetsedwe ndi kusanza, masewera kapena mankhwala. Komabe, kawirikawiri si piritsi ya bulimia. Mapazi awo samatsogoleredwa ndi mankhwala, koma kubisala matendawa. Zomwe ziri zotheka kuchiza bulimia, ndi momwe tingazichotsere kwamuyaya, tidzakambirana lero.
Ngati mukuganiza za momwe mungagwiritsire ntchito bulimia nokha, timayesetsa kukhumudwitsa - ndibwino kugunda matendawa ndi mankhwala ovuta, omwe amachititsa kuti maganizo a psychoanalysis ndi psychotherapy (chidziwitso-khalidwe), komanso kutenga mankhwala oyenera a bulimia. Choncho, yankho la funsoli, kumene bulimia amachiritsidwa, ndilowonekera - kwa katswiri wa zamaganizo. Ndi bwino kusankha njira yosamalirako mankhwala, kumene mungathe kudzigwira nokha pagulu.
Kodi chingathandize kuchiza bulimia?
- Psychoanalysis ndi psychotherapy ya bulimia ndi sitepe yoyamba ya chithandizo, chifukwa chigawo cha mantha cha matendawa ndi chimodzi mwa zifukwa zazikulu zowonekera. Wodwala ayenera kuzindikira mikangano yosadziwika yomwe imayambitsa zizindikiro zazikulu za matenda;
- Njira yodziwa zamalingaliro yokhudza khalidwe imayang'ana pakuzindikira ndi kusintha malingaliro a maganizo, kupangitsa kuti njala ikhale yowonjezereka komanso kudya zakudya zopanda malire. Kuonjezera apo, zolakwika zamaganizo zingayambitse zina - kukana kwathunthu kudya;
- Chifukwa chaichi, dokotala amayang'anira mosamala zakudya. Njira yotsatila yotsitsimula imeneyi ikupangidwa. Dokotala amatsutsa lingaliro la wodwalayo la kulemera kwake ndi njira zomveka zozisunga;
- Chinthu chofunika kwambiri kuchiza bulimia ndi mphindi ngati psychotherapy. Idzakuthandizani kuzindikira ndi kuthetsa mavuto a ubale weniweni, komanso kudzidalira. Ndipotu, odwala ambiri amavutika chifukwa chosowa kudzidalira, komanso kulephera kulankhulana;
- Gulu la mankhwala ndilo limodzi labwino kwambiri, chifukwa wodwalayo akulowa mu gulu la anthu omwe ali ndi mavuto omwewo, ndipo, kotero, amamva kuti sali yekha muvuto lake. Kuwonjezera apo, odwala amalimbikitsidwa ndi kulankhulana, kusinthana ndi zochitika monga chithandizo cha bulimia ndi mbiri yakugonjetsa matendawa ndi ena;
- Mankhwala a Bulimia amaimiridwa ndi anti-depressants, monga fluoxetine, omwe amathandizanso kuchepetsa kudya ndi kudya komanso kuchepetsa chilakolako chofuna kusanza.
Kudziletsa kwa bulimia
Ngakhale kuti matendawa amafunika njira yowopsa, udindo wa zotsatira zabwino za chithandizo chamankhwala ndi odwala yekha. Kodi mungapange chithandizo chotani kuchipatala ndi momwe mungathandizire kuchiza bulimia:
- zolimbitsa thupi. Kuchita masewera olimbitsa thupi nthawi zonse ayenera kukhala lamulo lanu;
- Kuwunika kayendedwe ka zakudya. Samalani kudyetsa, kuyesa kuchoka ku zakudya zomwe zimalimbikitsa mphamvu yokoka m'mimba ndi kupsinjika maganizo (ndipo zimaphatikizapo, makamaka katundu wolemera ndi wovulaza);
- kugwiritsa ntchito kudzikuza. Gawo loyambirira ndilopatsidwa kwa dokotala, kuti mupange nokha mtsogolo.
Bulimia ya Prophylaxis
Zolepheretsa kuteteza bulimia kubodza pokhala ndi thanzi labwino panyumba. Kumverera kwa bata ndi chitetezo ndikofunikira kwambiri kwa mwanayo ndi anthu ena a m'banja, makamaka omwe amavutika maganizo ndi
Mfundo ina yofunikira ndiyo njira yolondola ya kumwa mankhwala. Ana ayenera kumvetsetsa kuti dokotala ayenera kupereka mankhwala, ndipo mapiritsi sayenera kunyalanyazidwa okha.
Ndipo musaiwale kuti mankhwala abwino nthawi zonse anali chikhalidwe cha chikondi ndi kumvetsa!