Izi zonunkhira ndizopambana modabwitsa, mothandizidwa kuti mutha kupereka mbale yodabwitsa ndi kukoma. Koma, tisanayambe kuigwiritsa ntchito, tiyeni tiyankhule za ubwino ndi zovulaza zomwe zingabweretse sinamoni yosaya kwa munthu.
Kodi ndi chithandizo chotani pa sinamoni ya mthupi?
Pogwiritsa ntchito zonunkhira izi mungapeze tannic zinthu, wowuma, aldehyde, resin ndi eugenol. Kuphatikiza kwa zinthu zimenezi kumapangitsa sinamoni mankhwala omwe angathandize kuchiza matenda osiyanasiyana a m'mimba, mwachitsanzo, kuchokera ku zilonda zam'mimba. Mafuta amathandiza kukumba ngakhale chakudya chomwe chimatchedwa "cholemetsa", choncho nthawi zambiri chimagwiritsidwa ntchito ngati "zowonjezera" pamadyerero osiyanasiyana okhala ndi "mafuta" ambiri.
Komanso, mankhwala a sinamoni amadzimadzi ndi amatsenga. Ngati mumasakaniza ndi uchi ndikudya, mumatha kuchotsa chifuwa, kuzizira ndi zizindikiro zina za ARVI. Mwachiwonekere, ubwino wa cinnamon ndi anthu omwe akudwala cystitis kapena matenda ena a machitidwe okhudza thupi. Ngati nthawi zonse mumamwa tiyi ndi zonunkhira izi, ndiye kuti mungaiwale za matendawa. Koma compress yodzaza ndi kulowetsedwa kwa sinamoni ingathandize kuchotsa itch pambuyo atalidwa tizilombo ndi kuchotsa kutupa. Konzekerani mophweka, muyenera kumangirira bandage mu kulowetsedwa kwa zonunkhira (masipuni a sinamoni 1-2 pa 1 chikho cha madzi otentha) ndi kulumikiza ku malo akuluma.
Sinamoni yachitsulo ingagwiritsenso ntchito kulemetsa. Ngati mumasakaniza kefir, 1 tsp. zonunkhira , ginger limodzi ndi pinch wofiira wofiira, mutha kumwa zakumwa zozizwitsa zomwe zidzathamanga kwambiri. Anthu ambiri atsimikiza kuti kugwiritsa ntchito mankhwalawa nthawi zonse kumathandizira kutaya mapaundi ochulukirapo, muyenera kumamwa tsiku lililonse mu theka lachiwiri la tsiku la galasi imodzi, makamaka pamimba yopanda kanthu.