Fern ndi nyama - maphikidwe ophika zakudya zakuyambirira za Asia kwa zokoma zonse!

M'madera ambiri akumidzi kapena m'nkhalango, mukhoza kupeza chomera ngati mphiri. Amayamikiridwa ndi makhalidwe ake komanso amakonda kwambiri bowa. Choncho amayi ambiri amakonda kuphika nyama ndi nyama, zomwe maphikidwe ake ndi osavuta.

Kodi kuphika nyama ndi nyama?

Zakudya zoterezi zimakonda kwambiri ku Far East, kotero mukhoza kukonzekera ufa ndi nyama, maphikidwe amaperekedwa zambiri. Imodzi mwa njira zodziwika pophika ndikuphika zakudya zowonjezera poto. Pankhaniyi, amagwiritsa ntchito fern komanso zamzitini m'nyengo yozizira. Pamtima kuphika ndi mfundo zina:

1. Popeza fern yatsopano imamva kukoma mtima, imadziviika m'madzi ndipo imachoka usiku wonse.
2. Mukhoza kutsanulira mphukira ndi madzi ndikubweretsa kuwira kutentha pang'ono, koma musaphike, kenaka musamalowe madzi, kuwonjezera mchere ndi kuwiritsa kwa mphindi 5. Pambuyo pake, ululu umachoka, ndipo chomeracho chikhoza kuphikidwa.
3. Fern ndi nyama, maphikidwe opindulitsa ophika omwe ndi osiyana kwambiri, mukhoza kutulutsa, kuphika kapena mwachangu.

Kodi mungaphike bwanji nyama ndi nyama?

Pofuna kukonza nyama yatsopano ndi nyama, muyenera kuganizira mitundu ina. Pofuna kudya, achinyamata amayamba ndi masamba omwe sanatsegulidwe kwathunthu. Kumalo kumene zomera zimakula momasuka, zimatha kukolola mosiyana, ndipo popeza sizowamba, zimaonedwa kuti ndi zokoma.

Zosakaniza:

• mphukira ya fern - gulu limodzi;
• fodya wa nkhumba - 300 g;
• anyezi - ma PC 3.

Kukonzekera

1. Peel anyezi ndi finely kuwaza.
2. Sambani nyama ndi kudula ma cubes, kuwaza ndi mchere ndi tsabola, chokani kuti muime kwa mphindi 20.
3. Thirani mafuta pang'ono a mpendadzuwa pamoto wozizira, uwotentheni. Onjezani nyama ndi mwachangu.
4. Onjezerani anyezi odulidwa komanso mwachangu.
5. Fern akuwonjezera nyama.
6. Thirani madzi pang'ono, sakanizani zosakaniza ndi mwachangu kwa mphindi zingapo.

Kodi mungaphike bwanji nyama yamchere ndi nyama?

Pophika, simungatenge mphukira zachitsamba zokha, koma mupangitsenso nyama ndi mafuta ozizira. Pamene fern ya mchere imagwiritsidwa ntchito, palibe chifukwa chofunikira chithandizo chisanachitike. Mukhoza kufotokozera mwachidule mankhwalawa, koma musatengeke, chifukwa chomeracho chidzakhala chofewa ndi kutaya kukoma kwake.

Zosakaniza:

• nkhumba - 500 g;
• fern - 1 makilogalamu;
• anyezi - zidutswa ziwiri;
• adyo - 4 cloves;
• Tsabola wa tsabola - 4 ma pods.

Kukonzekera

1. Dulani nyama, mwachangu mpaka theka yophika ndi adyo, koma kuti madziwo asokonezeke.
2. Anyezi adula mu mphete ndi mwachangu ndi nyama pa kutentha kwa mphindi zitatu.
3. Mtedza umadulidwa ndikuwonjezeredwa kuzinthu. Zosakaniza ndi zokazinga mpaka madziwo atuluka.
4. Pamapeto pake, tsabola wodulidwa ndiwowonjezedwa.

Kodi mungathamangire bwanji nyama ndi nyama?

Zakudya za fern zimagwiritsidwa ntchito ngati mbale, komanso ngati mbale yodziimira. Mitengo imapanga saladi, koma yowonjezereka ndi yokazinga ndi nyama. Chifukwa cha chakudya chosazolowereka, ena mwa iwo amachizidwa mosamala, koma atayesera, amayesa kuphika kawirikawiri. Ngati mupanga fern ndi nyama, maphikidwe ake omwe ali ndi msuzi wa soya, mumapanga mbale yosakumbukika, yokondweretsa.

Zosakaniza:

• nyama - 500 g;
• fern - 1 makilogalamu;
• anyezi - zidutswa ziwiri;
• adyo - 4 cloves.

Kukonzekera

1. Dulani nyama ndi kuizira mwachangu ndi adyo mpaka theka yophika.
2. Fry the anyezi ndi kuwonjezera nyama.
3. Ankagwedeza usiku mumadzi, fern amadulidwa, kuwonjezera pa zina zonse ndi zokazinga kwa mphindi zingapo.

Fern ankawotcha nyama

Kwa omwe amadalira zakudya zina komanso osadya zakudya zokazinga, nyama ya nyama ya nkhumba ndi yabwino. Mukhoza kupatsa makhalidwe enaake kwa mazira, omwe angagwirizane ndi zokonda za mwiniwakeyo. Mwachitsanzo, mukhoza kuwonjezera msuzi wa soya, kirimu wowawasa, mitundu yonse ya makondomu.

Zosakaniza:

• nyama - 500 g;
• fern - 600 g;
• soya msuzi - 3 tbsp. l;;
• kirimu wowawasa - 50 ml.

Kukonzekera

1. Fern akugwedezeka usiku wonse m'madzi, kudula zidutswa.
2. Dulani nyama ndi kuphika mpaka theka yophika.
3. Fern fry maminiti angapo ndikuwonjezera nyama, pitirizani kudya.
4. Pamapeto pake kuphika kuwonjezera msuzi ndi kirimu wowawasa.

Fern ndi nyama ku Korea

Anthu omwe amatsatira makilogalamuwa amafuna chakudya cha ku Korean ndi nyama, chifukwa chakudya choterocho ndi chochepa. Koma muyenera kukhala okonzeka kukhwima komwe kumachitika ku Korea. Chinthu chachikulu cha kupanga fern ndi kusankha kwa mbale, ziyenera kukhala zamkuwa, ndiye kuti mbeuyo idzasunga mtundu wobiriwira.

Zosakaniza:

• fern - 1 gulu;
• nkhumba - 300 g;
• anyezi - 1 pt.;
• adyo - 2 cloves;
• tsabola wakuda ndi wofiira - mpaka ¼ tsp;
• coriander - 1 tsp.

Kukonzekera

1. Kuwaza anyezi, mwachangu mpaka golide bulauni.
2. Onjezerani coriander, tsabola. Onjezerani fern yachitsulo.
3. Dulani nyamayi kuti ikhale yambiri komanso mwachangu kwa mphindi zisanu.
4. Onjezerani adyo ndi mchere kuti mulawe, phokoso. Pitirizani kuyatsa moto mpaka mutakonzeka kwathunthu.

Zakudya zophikidwa ndi ng'ombe ndi ng'ombe ya ng'ombe

Fern kwa anthu ambiri amayamba ndi zosayembekezereka, monga chakudya chokoma ndi chopatsa thanzi. Choncho, pali mbale yowonjezera ndi yowonjezera. Izi, mwachitsanzo, mbatata zophikidwa ndi nyama ndi fern. Mukhoza kugwiritsa ntchito ng'ombe ndi nkhumba. Zonsezi mu mawonekedwe ophika amaimira kuphatikiza kosadziwika.

Zosakaniza:

• mbatata - ma PC 6;
• fern - 200 g;
• ng'ombe - 150 g;
• mazira - zidutswa ziwiri;
• anyezi - chidutswa 1;
• mayonesi.

Kukonzekera

1. Dulani mbatata mu magulu. Dulani nyamayi kuti ikhale yodula.
2. Dulani anyezi mu mphete.
3. Pansi pa mawonekedwe ayenera kuthiridwa mafuta ndi kuika mbatata yoyamba ya mbatata, kenaka nyama ndi kudula muzigawo zofanana.
4. Mazira amamenyana pamodzi ndi zonunkhira, mayonesi, ndikuwatsanulira ndi zosakaniza mu mawonekedwe.
5. Ikani fern ndi nyama ndi mbatata kwa mphindi 15 mu uvuni.

Saladi ya Fern ndi nyama

Ngati zosankha zowonjezera kapena zowonjezera sizigwirizana, ndiye kuti mukhoza kukonzekera saladi ndi fern ndi nkhuku. Zimayambira nthawi zonse zophika asanayambe kudya, popeza kuchita zimenezi ndikofunikira. Mukhonza kutumikira yoghurt ngati mbale yambali kapena choyimira chokhachokha cha mbale yopangidwa kuchokera ku fern ndi nyama.

Zosakaniza:

• fern - 300 g;
• anyezi - chidutswa 1;
• nkhuku fillet - 200 g;
• msuzi wa soya - 20 g;
• adyo - 2 cloves.

Kukonzekera

1. Ikani chophimbacho ndi kudula muzing'amba, monga fern.
2. Dulani anyezi mu mphete ndi mwachangu mpaka golidi.
3. Fern akuphatikiza nkhuku, onjezerani anyezi, akanadulidwa adyo. Zonse zidzaze ndi soy msuzi.

Fern ndi nyama mu multivariate

Kwa omwe ali ndi multivarker, njira yophika imakhala yosavuta kwambiri. Chinsinsi cha fern ndi nyama mu multivark ndi chophweka kwambiri, chifukwa ndiye simukuyenera kuyambitsa ndi kuyang'ana kuti chomeracho sichiwotche. Zonse zomwe mukuyenera kuchita ndi kukonzekera zosakaniza (nyama, nyama, masamba). Ikani mbaleyo, yikani pulogalamuyo "Pukuta" ndipo mutatha nthawi yoyenera mutenge mbale yopangidwa.

Zosakaniza:

• nyama - 500 g;
• fern - 1 makilogalamu;
• anyezi - zidutswa ziwiri;
• soya msuzi - 3 tbsp. l;;
• adyo - 4 cloves.

Kukonzekera

1. Anyezi mu mbale mwachangu multivarki.
2. Fern ayambiritsani kwa mphindi zisanu.
3. Ikani nyama mu chogwiritsira ntchito, ikani mawonekedwe "Ozimitsa" kwa ora limodzi.
4. Onjezerani fern, anyezi ndi kuimiranso kwa mphindi 40. Pamapeto pake, onjezerani adyo wosweka.

Fern ndi nyama ya soya - Chinsinsi

Zakudya zimatha kukonzekera, osati kudya nyama monga nkhumba, ng'ombe kapena nkhuku. Monga njira ina, fern ndi nyama ya soya ndi yangwiro. Izi zidzakuthandizani kukonza kukoma kwa mbale, kupanga madzi okwanira komanso onunkhira. Zolemba ndi chiwerengero cha zigawo zina zowonjezera zimatsimikiziridwa ndi chifuniro cha wophika.

Zosakaniza:

• fern - 400 g;
• Zakudya za soya zouma - 150 g;
• anyezi - chidutswa 1;
• kaloti - 1 chidutswa;
• adyo - 3 cloves;
• soya msuzi - 3 tbsp. l.

Kukonzekera

1. Fern wiritsani madzi otentha kwa mphindi zisanu, kudula zidutswa.
2. Thirani ndi kusunga madzi otentha soya maminiti 10. Dula ilo mu nsonga yaitali.
3. Finely kuwaza anyezi ndi kaloti ndi mwachangu iwo.
4. Sakanizani chirichonse, kuwonjezera msuzi ndi adyo, sakanizani.