Dysphoria

Dysphoria ndizotsutsana ndi mawu akuti "euphoria", pamene khalidwe la munthu liri losakwiya, kukhudzidwa, kunyalanyaza ndi kunyoza. Mwa kuyankhula kwina - kunyansidwa. Ikhoza kuwonetseredwa ndi matenda otsatirawa:

• kusuta mankhwala;
• matenda oyambirira ;
• chisokonezo;
• schizophrenia;
• zovuta za kugonana, mavuto;
• kupweteka kwakukulu;
• kusowa tulo;
• kuda nkhawa neurosis;
• zovuta za mtundu uliwonse;
• dysmorphophobia;
• hypoglycemia;
• hyperthyroidism;
• Matenda a Cushing, ndi zina zotero.

Chonde chonde! Dysphoria ikhoza kutsogolera kufooka kwa khunyu. Fomu yolemera imasonyezedwa ndi kukwiya kwaukali, kumverera kwa kusimidwa ndi kusimidwa, mkwiyo ndi kupsinjika. Kwenikweni, izi ndizosafuna chidwi pamoyo, kusakhutira ndi kukhumudwa. Mwatsoka, chizoloŵezi chofanana chomwecho chimayambitsa kumwa mowa mopitirira muyeso kapena mankhwala osokoneza bongo. Ndi dysphoria pamakhala kuchita zolakwika. Mudziko lino, munthu ali wosasamala komanso wosasangalala, ngakhale akuyesera kuti asonyeze kuti ali wamphamvu kwambiri. Khalani oganizira komanso osakondera kwa anthu apamtima. Samalani okondedwa anu!

Kugonana kwa dysphoria

Gender dysphoria kapena kugonana ndi wosakhutira kwambiri ndi chikhalidwe cha mwamuna kapena mkazi (kugonana: mwamuna kapena mkazi), kukana zomwe zilipo. Mawonetseredwe a mtundu uwu wa dysphoria akhoza kukhalapo kwa nthawi yopanda malire ndipo ali ndi zifukwa zosiyanasiyana. Munthu amamva "osamasuka," osati thupi lake. Mu mawonekedwe momwe iye aliri tsopano, iye samakhala womasuka. Anthu omwe ali ndi vuto la kugonana ndi dysphoria amayesa kudzikonza okha mwa kusintha zovala kukhala zovala zomwe zimagwiritsidwa ntchito kwa amuna kapena akazi anzawo.

Postcoital dysphoria

Postcital dysphoria - pambuyo poti kugonana kumabwera mosavuta: kusungunuka, nkhawa, kupweteka, kukangana, kukwiya komanso nkhawa. Ziribe kanthu momwe iye analiri wopambana. Chikhalidwe chachisokonezo ichi sichinaululidwe mpaka lero. Malinga ndi kafukufuku, nthawi zina pambuyo poti asakhulupirika kapena angathe kutenga kachilombo ka HIV (mauthenga osasamala), ndi kutalika kwa wina ndi mzake.

Premenstrual dysphoria

Izi ndizochitika zachizoloŵezi, zomwe zimadziwika kwa amayi ambiri, PMS. Chofunika kwambiri poyambitsa ziwalo zoopsa zimachotsa mimba, kubala, matenda a neuropsychic ndi matenda opatsirana, kusowa kwa amuna ndi kusamalidwa.

Kutsekula m'mimba kumayambitsa matendawa

1. Kufufuza ndi kuthetsa matenda a "akazi", matenda.
2. Dzikondeni nokha, kulemekeza; dzidzilitseni nokha ndi momwe mumakhalira.
3. Zindikirani munthu wokondedwayo.
4. Kuzindikira kuti ndiwe wokondedwa komanso wofunikira.

Kuchiza kwa dysphoria

Pofuna kudziwa dysphoria, sikokwanira kuweruza ndi zizindikiro zake zoyamba. Musamafulumire kuganiza. Kawirikawiri, anthu ambiri amatero kupita ku chiwonetsero chakunja, ndipo izi ndi zachilendo. Koma zovutazo zimakhala zovuta kwambiri ngati zowonongekazo zimakhala zokhazikika. Iwo samalola munthu kukhala mwamtendere, koma achibale ndi ena amawona momwe thupili limakhudzira mwamtheradi. Matendawa amatha kusiyanitsa ndi chikhalidwe cha munthu kokha ngati atcheru kwambiri ndikutsatira mafupipafupi ndi maulendo a mawonetseredwe.

Ndizodabwitsa kuti nthawi zina dysphoric boma likuphatikizapo mawu achinyengo za ukulu wake ndi changu popanda chifukwa, ndi kulankhulaativeness. Kawirikawiri, zinthu zolimbitsa thupi zimachitika masiku 2-3. Koma zimachitika, akachedwa kwa masabata, ndipo amatsiriza ndi kubwezeretsa dziko labwino basi mwadzidzidzi pamene adawuka.