Kwa iwo amene amawerengera zakudya kapena kudya zakudya zathanzi, koma nthawi imodzimodziyo timakonda kudya zokometsera zokoma, timapereka maphikidwe odabwitsa kwa zakudya zonenepa zopanda ufa wopanda ufa ndi tirigu.
Zakudya zowonjezera zakudya zopanda ufa ndi semolina
Zosakaniza:
- Kutsekedwa bwino, opanda mafuta - 600 g;
- mazira - zidutswa 4;
- mkaka wothira ufa - 60 g;
- chimanga chomera - 60 g;
- shuga wogwirizira - 10 g;
- Vanillin - kulawa.
Kukonzekera
Apatseni mapuloteni ochokera ku yolks ndi whisk iwo mpaka utsi wochuluka ndi wandiweyani chithovu. Kenaka sakanizani kanyumba tchizi ndi yolks, kuwonjezera mkaka ufa, chimanga, shuga wobwezeretsa, vanillin ndi kusakaniza. Tsopano tambani azungu akukwapulidwa musanayambe, ndipo mosamala, mwapititse mwapang'ono ku nyumba ya tchizi.
Kusakaniza kumeneku kumasunthidwa mafuta kapena ophika pamapepala ophika ndi ovomerezeka ku ma carri 185 ° kwa mphindi makumi asanu.
Pokonzekera, timawotcha casserole poyamba kutentha, ndiyeno mu furiji ndikutumikira ndi zipatso kapena zipatso zatsopano.
Cottage cheese casserole popanda mazira, ufa ndi semolina
Zosakaniza:
- tchizi tating'onoting'ono, opanda mafuta - 300 g;
- Pudding owuma kapena chimanga chokha - 40 kapena 60 g;
- madzi a mandimu kapena mandimu - 20 ml;
- shuga wothandizila - kulawa;
- Vanillin - kulawa.
Kukonzekera
Tchizi ta tchuthi timadutsa pamtunda kuti tipereke homogeneity, kuwonjezera madzi a mandimu, shuga wotsalira, vanillin ndi kuthira pudding youma kapena chimanga. Timasakaniza zonse bwino, kuziyika mu nkhungu zapamwamba za sililicone ndikuziika mu uvuni wa microwave. Timagwiritsira ntchito casserole kwa mphindi zisanu pa mphamvu yapamwamba, tulutseni mu microwave ndikuiyika mufiriji kwa mphindi khumi. Chinyengo ichi chimagwira ntchito zodabwitsa, ndipo casserole imakhala yokoma kwambiri komanso yosakhwima, koma nthawi zambiri sikuyenera kugwiritsa ntchito, kuti asawononge furiji.
Chakudya chaching'ono cha kanyumba tchizi casserole popanda ufa ndi mango ndi zouma zipatso
Zosakaniza:
- kanyumba kakang'ono ka mafuta kambiri - 1000 g;
- mazira - zidutswa zisanu;
- shuga kapena sucrose - kulawa;
- zoumba - kulawa;
- Vanillin - kulawa;
- zouma zouma - kulawa;
- zouma sitiroberi - kulawa.
Kukonzekera
Kanyumba kanyumba kakupera pogwiritsa ntchito sieve, onjezerani vanillin, sucrose kapena shuga, asanatsukidwe, zouma zouma ndi zipatso zouma ndi kusakaniza. Mu osiyana kwambiri mbale, whisk mpaka kuwala ndi fluffy mazira ndi kulowa mu curd misa.
Timasintha mazira osakanizidwa mu mawonekedwe ophika mafuta ndipo timayimirira pamoto wokwana 175 digirii kwa makumi anayi mphambu zisanu mpaka makumi asanu.
Konzekerani musanayambe kudya casserole, tifunika kuzizira pansi, poyamba kutentha kutentha, ndiyeno mufiriji.
Clicerole wosakhwima popanda ufa ndi mango mu multivark
Zosakaniza:
- kanyumba kanyumba - 500 g;
- mazira - zidutswa 4;
- cornstarch - 60 g;
- shuga kapena sucrose - kulawa;
- Vanillin - kulawa;
- kirimu wowawasa otsika mafuta - 35 g;
- zipatso - kulawa.
Kukonzekera
Mu mbale yakuya, kuphatikiza kanyumba tchizi ndi dzira yolks, shuga granulated kapena sucrose, kirimu wowawasa, vanillin, wowuma ndi kusakaniza. Kenaka menyani chisakanizo ndi chosakaniza kapena blender kuti mupereke mpweya. Mosiyana, tembenuzani mapuloteni mu utsi wakuda ndi wandiweyani chithovu ndipo mosamala muyike mukusakaniza.
Tsopano lembani misala yamtundu ndi zipatso zatsopano zomwe mwasankha ndikuzisamutsira kumtunda wamtundu wambiri, wokhala ndi pepala yophika mafuta. Timagwira casserole mu "Baking" mawonekedwe kwa mphindi makumi asanu. Konzekeratu, timakhala ozizira kwathunthu ndikupita ku mbale.