Chifuwa cha nkhuku cha Braised

Chifuwa cha nkhuku ndi nyama yowonjezera komanso yowonjezera. Koma sikuti onse osocheretsa amatha kusunga ndikuwonjezera juiciness pamene akukonzekera. Mphoto yopambana-kupambana ndikuthamanga mu batter. Koma mbale zotere sizili zothandiza nthaƔi zonse ndipo zambiri sizilangizidwa pa zifukwa zosiyanasiyana.

Timapereka kuphika chifuwa cha nkhuku. Pokonzekera izi, juiciness ya mbale imatsimikiziridwa, ndipo nyama yoyamba ikuyendetsa bwino imathandiza kuti izi zikhale zosangalatsa komanso zonunkhira.

Nkhuku yochuluka ya nkhuku ndi masamba mu kirimu wowawasa

Zosakaniza:

Kukonzekera

Chicken fillet fillet ndatsuka, pukutani youma ndi mapepala a pepala ndikudula mu magawo akuluakulu a sing'anga kukula.

Sakanizani msuzi wa soya, phala la tomato, mpiru, fanikizani ndi adyo, chosakaniza cha tsabola ndi chitowe. Lembani zidutswa za nkhuku za marinade kwa mphindi makumi atatu.

Panthawiyi, peel anyezi, kaloti ndi belu tsabola ndi kuwaza chirichonse ndi udzu. Timayika masamba okonzeka pamoto wofiira kapena papepala, ndikuwazapo pang'ono mafuta obiriwira. Fry mpaka zofewa.

Tsopano yanizani mbuzi yamchere, onjezerani kirimu wowawasa, tomato wodulidwa, mchere pang'ono ndi kusakaniza. Ikani mchere kwa mphindi fifitini, kutseka chivindikiro, ndipo, ngati kuli kotheka, kuwonjezera madzi pang'ono. Kumapeto kwa kuphika, timaponya masamba odulidwa.

Nkhuku ya nkhuku imathamanga ku Kefir mu multivark

Zosakaniza:

Kukonzekera

Pamapepala otsukidwa a nkhuku timapanga magawo angapo opatulira. Timadula nyama kunja ndi kudula ndi mchere, tsabola, zitsamba za Provencal, zofikira kupyolera mu makina a adyo, ndikuyika mu mbale. Kuchokera pamwamba perekani mphete za anyezi ndi kutsanulira kefir. Timapereka ora limodzi la promarinate.

Kenaka pitirizani ndi marinade mu mphamvu yowonjezera ya multivark ndi kutembenuza "Kutseka" mawonekedwe kwa mphindi makumi anayi.

Timateteza mawere ndi stewa ndi mbatata zatsopano.