Buckwheat, mu mawonekedwe a zokongoletsa, ambiri amawoneka osangalatsa komanso atsopano. Koma casserole kuchokera ku phala ya buckwheat - ndi nkhani ina. Yesani kuphika buckwheat kumudziwa aliyense kuyambira ubwana pang'ono mosiyana.
Ckwerole ya Buckwheat ndi kanyumba tchizi
Cottage cheese casserole ndi phala la buckwheat ndi yoyenera pazamasamba a ana, komanso kwa achibale akuluakulu, makamaka ngati mayi akudya.
Zosakaniza:
- Groats buckwheat - 1,5st;
- kanyumba kanyumba - 500 g;
- mazira - zidutswa zitatu;
- kirimu wowawasa-200 ml;
- shuga-supuni 2;
- mikate;
- Butter.
Kukonzekera
Wiritsani phala la buckwheat. Tchizi tating'onoting'ono timapukutidwa kupyolera mu sieve, kuti tipeze mgwirizano wofanana. Mosiyana kusakaniza 2 mazira ndi 2 tbsp. supuni ya kirimu wowawasa, kuwonjezera kanyumba tchizi ndi buckwheat, kusakaniza. Lembani mawonekedwe ndi mafuta ndi kuwaza ndi zikondwerero. Tikayika chikhochi cha buckwheat-curd mu nkhungu, timatsanulira kirimu wosawawa, wosakaniza ndi dzira, kuchokera pamwamba. Ife timayika mu uvuni kwa mphindi 30 pa madigiri 200. Kutumikira ndi kirimu wowawasa kapena kupanikizana.
Buckwheat casserole ndi nkhuku
Zosakaniza:
- buckwheat groats - 250 g;
- nkhuku pachifuwa - 1 pc.;
- anyezi - 1 pc.;
- kirimu wowawasa - 5 tbsp. makuni;
- Parmesan tchizi - 100 g;
- mazira - zidutswa ziwiri;
- masamba mafuta - 4 tbsp. makuni;
- mchere, tsabola wakuda.
Kukonzekera
Buckwheat kuphika mpaka wokonzeka. Chifuwa chophika, chosiyana ndi mafupa ndikudulidwa mzidutswa ting'onoting'ono. Anyezi adulidwe m'mizere yochepa yofiira, mwachangu kwa mphindi zisanu, kenaka nkhukulani nkhuku, mwachangu, mphindi ziwiri. Onjezani 2 tbsp. spoons wowawasa zonona,
Ngati munakonda casserole ya buckwheat, musaphonye mwayi wakuyesera mpunga ndi masamba . Chilakolako chabwino!