Buckwheat casserole

Buckwheat, mu mawonekedwe a zokongoletsa, ambiri amawoneka osangalatsa komanso atsopano. Koma casserole kuchokera ku phala ya buckwheat - ndi nkhani ina. Yesani kuphika buckwheat kumudziwa aliyense kuyambira ubwana pang'ono mosiyana.

Ckwerole ya Buckwheat ndi kanyumba tchizi

Cottage cheese casserole ndi phala la buckwheat ndi yoyenera pazamasamba a ana, komanso kwa achibale akuluakulu, makamaka ngati mayi akudya.

Zosakaniza:

Kukonzekera

Wiritsani phala la buckwheat. Tchizi tating'onoting'ono timapukutidwa kupyolera mu sieve, kuti tipeze mgwirizano wofanana. Mosiyana kusakaniza 2 mazira ndi 2 tbsp. supuni ya kirimu wowawasa, kuwonjezera kanyumba tchizi ndi buckwheat, kusakaniza. Lembani mawonekedwe ndi mafuta ndi kuwaza ndi zikondwerero. Tikayika chikhochi cha buckwheat-curd mu nkhungu, timatsanulira kirimu wosawawa, wosakaniza ndi dzira, kuchokera pamwamba. Ife timayika mu uvuni kwa mphindi 30 pa madigiri 200. Kutumikira ndi kirimu wowawasa kapena kupanikizana.

Buckwheat casserole ndi nkhuku

Zosakaniza:

Kukonzekera

Buckwheat kuphika mpaka wokonzeka. Chifuwa chophika, chosiyana ndi mafupa ndikudulidwa mzidutswa ting'onoting'ono. Anyezi adulidwe m'mizere yochepa yofiira, mwachangu kwa mphindi zisanu, kenaka nkhukulani nkhuku, mwachangu, mphindi ziwiri. Onjezani 2 tbsp. spoons wowawasa zonona, mchere, tsabola, mphindi zitatu kuti mwachangu. Timatsuka tchizi pa grater. Mu mbale, ikani mazira ndi supuni 3 za kirimu wowawasa. Lembani mawonekedwewo ndi mafuta a masamba, kufalitsa theka la buckwheat ndikutsanulira gawo limodzi mwa magawo atatu a tchizi. Chotsatira chotsatira ndi nkhuku, kuchokera pamwamba timatsanulira gawo limodzi mwa magawo atatu a tchizi. Kenaka, onjezerani zotsalazo, kutsanulira mazira omwe akukwapulidwa ndi kirimu wowawasa ndikuwaza ndi tchizi otsala. Kuphika kwa mphindi 40 mu uvuni pa madigiri 180. Timatumikira ndiwo zamasamba.

Ngati munakonda casserole ya buckwheat, musaphonye mwayi wakuyesera mpunga ndi masamba . Chilakolako chabwino!