Kuti tipeze nsomba yowonjezera yowonjezera, palibe chifukwa chodzaza ndi zidutswa za mayonesi, ndizokwanira kutsatila matekinoloje ochepa omwe amafotokozedwa ndi ife m'nkhaniyi.
Tsatanetsatane wa momwe tingakonzekeretse nyemba ya pinki mu uvuni, tidzakambilanso ku mabungwe.
Yowutsa mudothi pinki m'nyanja mu uvuni
Monga gawo la Chinsinsi ichi, nsomba zimagwirizanitsa zokonda zachikale monga mandimu, pang'ono za adyo ndi tsabola. Kuphweka apa ndichinsinsi chachikulu kwa juiciness of nsomba zamkati, ndipo kuphatikizapo kuphweka, kanyumba kakang'ono kamene kadzakuthandizira.
Zosakaniza:
- salmon - 2.3 kg;
- batala - 25 g;
- adyo - mano atatu;
- mafuta a azitona - 45 ml;
- ndowe za chilli;
- mandimu - chidutswa 1;
- wodzala ndi masamba a parsley.
Kukonzekera
Tengani chidutswa chonse cha nsomba ndikuchichotsa mafupa, ndiye tsambani ndi kuuma. Phatikizani zonona ndi mafuta a maolivi, onjezerani kuti chili ndi zidutswa za adyo. Sakanizani mafuta osakaniza pamwamba pa saluni la pinki, ndipo mwamsanga mchere mchere pamodzi ndi tsabola pang'ono. Fukani ndi mandimu ndi kuphika pa madigiri 220 kwa mphindi 15. Okonzeka nsomba ndi parsley.
Kodi kupanga yowutsa mudzu pinasoni mu uvuni mu zojambulazo?
Ingopereka juiciness nsomba ndi kulawa ndi zopangidwa zopangidwa. Mmodzi wa iwo akhoza kukhala mpiru, womwe ungagwirizane ndi uchi ndipo umagwiritsidwa ntchito ngati glaze pamwamba pa chidutswa. Kotero, inu mukhoza kuyang'ana nsomba zonse za nsomba ndi steaks.
Zosakaniza:
- Dothi la pinki la pinki - 750 g;
- madzi a mandimu - 10 ml;
- mpiru - 45 g;
- wokondedwa - 25 ml.
Kukonzekera
Musanayambe kukonzekera mchere wofiira wa pinki mu uvuni, sakanizani ndevu ndi uchi ndi madzi a mandimu, mopanda mchere mchere wosakanikirana ndi kukonzekera ma steak. Zidutswa zonse zizimutsuka ndi zouma, papepala pa zojambulazo ndi kufalitsa msuzi wa mpiru. Pindani envelopu kuchokera ku zojambulazo ndikusiya steak kuti muphike pa madigiri 200 kwa 12-15 mphindi.
Kodi kuphika ndi yowutsa mudyo fillet wa pinki nsomba mu uvuni?
Chinthu chinanso chofunika kwambiri kuti juiciness ya nsomba ndi yochepetseka pamadera otentha. Khalani okonzeka kupatula nthawi ku Chinsinsi ichi, chifukwa ndi choyenera.
Zosakaniza:
- fungo la pinki nsomba - 260 g;
- mpiru dijon - ½ tsp;
- masamba a katsabola ndi parsley - supuni 1;
- mafuta a maolivi - 10 ml;
- mandimu peel - ½ tsp.
Kukonzekera
Nsomba za nsomba zifufuze mafupa ndi kuwachotsa ngati kuli kofunikira. Dulani pamwamba pa nsomba ndi mchere, batala, mpiru ndi mandimu zest. Sindikirani masambawa ndikuikapo nsomba pamphika wophika. Dyani nyemba zamasamba mu uvuni wa preheated mpaka madigiri 120 kwa 40-45 mphindi. Poonetsetsa kuti madzi onse omwe timayesetsa kuteteza, samatuluka, ataphika, nsomba ziyenera kuloledwa kugona kwa mphindi 5-7.
Yowutsa mudzu pinasoni ndi mbatata mu uvuni
Zosakaniza:
- mbatata - 780 g;
- broccoli kabichi mutu;
- kirimu wowawasa - 220 g;
- tirigu mpiru - 35 g;
- ochepa a parmesan;
- Chifanizo cha nsomba - zidutswa 2-4.
Kukonzekera
Peelani mbatata ndi kuwiritsa. Payokha, ndi kabichi inflorescences. Yambani ndiwo zamasamba mu mbale yokazinga. Lembani nsomba ndi mchere ndi tsabola, ndipo kenaka muyike pa teti yophikira masamba. Lembani zitsulo zonse ndi kirimu wowawasa, kuwaza ndi grated tchizi ndikuchoka mu preheated ku uvuni wa digiri 180 kwa mphindi 10. Pambuyo pake, sungani ku grill ndikudikirira mpaka pamwamba pa mbaleyo itayidwa.