Zomwe zimayambitsa mavitamini - ichi ndi chokopa kwambiri cha vodka kapena mbatata yotentha. Tiyeni tiwone momwe tingachitire kuphika!
Chinsinsi cha biringanya zouma
Zosakaniza:
- biringanya - 500 g;
- mchere - kulawa.
Kudzaza:
- zokoma za paprika, tsabola wofiira wofiira, rosemary - kulawa;
- mafuta a masamba - 150 ml;
- adyo - 3 cloves;
- basil - 0,5 tsp.
Kukonzekera
Tsopano ife tikuuzani momwe mungaphikire ma birplant zouma. Zomera zimatsukidwa, zimadulidwa mu magawo aang'ono ochepa, mchere kuti ulawe ndi kuchoka kwa mphindi 20, kotero kuti ukali wonse umachokera mwa iwo. Pambuyo pake, pang'onopang'ono muzimitsa madzi osungidwa ndi blanch biringanya kwa mphindi zingapo m'madzi owiritsa pang'ono amchere. Kenaka pang'onopang'ono tulutseni kunja, ikani pa tepi yophika ndi kuuma mu uvuni kwa maola atatu kutentha kwa madigiri 50. Pamene tizilombo timakonzekera, timakonzekera kudzaza: Sakanizani mafuta a masamba, basil, mapulogalamu okoma, rosemary, amafinyidwa kupyolera mu adyo wofiira komanso tsabola wofiira. Pamene mabereji athu ali bwino podvyanut, ndiko kuti, amakhala ouma panja, koma ofewa mkati, timasunthira mu mtsuko woyera, tadzazani kudzazidwa komweko koyamba ndikuyika mufiriji kwa maola angapo. Akakhalabe komweko, adzatulutsa zokoma komanso olemera kwambiri.
Masamba ouma dzuwa ku Korea
Zosakaniza:
- biringanya - 300 g;
- anyezi wobiriwira - kulawa;
- Mbeu za sitsamba zowonongeka - 1 tbsp. supuni.
Kuti mupange mafuta:
- msuzi wa soya - 1 tbsp. supuni;
- mpunga viniga wosasa - 1 tbsp. supuni;
- masamba mafuta - 1 tbsp. supuni;
- shuga - supuni 1;
- mchere - kulawa;
- tsabola wofiira - 0,5 tsp.
Kukonzekera
Mankhwalawa amawombera, amaika mbale yapadera ya tizilombo toyambitsa matenda, kuwonjezera mchere, ndipo timaphika mwamphamvu mu uvuni wa microwave kwa mphindi khumi, kapena wiritsani kwa awiri.