Ngati mwazira ma eggplant odulidwa kuti mugwiritse ntchito mtsogolo, ndiye kuti chimfine cham'tsogolo chikhoza kukhala maziko a zobiriwira za masamba, zokonzedwa kuti zikhale zotentha komanso zowonongeka. Zina mwa maphikidwe ochititsa chidwi kwambiri chifukwa cha biringanya stewed ndi mbatata, tidzakuuzani mobwerezabwereza.
Mutton, stewed ndi biringanya ndi mbatata
Chakudya cha Chijojiya chochokera ku mwanawankhosa wothirira ndi zamasamba chimatchedwa chanaha. Chakudya chophweka ndi chokoma chokonzekeracho chimakonzedwa kuchokera ku zinthu zopezekapo ndipo chinkagwiritsidwa ntchito pamodzi ndi zomera.
Zosakaniza:
- mwanawankhosa - 950 g;
- mafuta a masamba - 55 ml;
- anyezi - 240 g;
- adyo - 10 malonda;
- tomato m'madzi ake omwe - 620 g;
- vinyo wosasa - 25 ml;
- mbatata - 340 g;
- Tsabola wokoma - 340 g;
- ochepa obiriwira, parsley ndi cilantro;
- tomato watsopano - 420 g.
Kukonzekera
Musanayambe kupanga ma birplants ndi mbatata, muyenera kuchotsa biringanya ndikukwiya, chifukwa chodula masamba, kuwaza ndi mowolowa manja mchere ndikupita kwa ola limodzi. Pambuyo pa mphindi 60, tsitsani madzi osungunuka ndikutsuka zidutswazo.
Dulani ana a nkhosa zamphongo komanso nyengo ndi mchere wa mchere komanso chisakanizo cha tsabola. Nyama yosangalatsa imadulidwa mu brazier ndikuika pambali pa mbale imodzi, ndipo mmalo mwake, mulole mphete za anyezi. Onjezani adyo ku grill ndikubwezerani nyama ku mbale. Kenaka, tsitsani tomato pamodzi ndi madzi ndi viniga. Pamwamba pa msuzi ndi nyama, muzitsuka mbatata ndi maubereke m'magawo angapo, mchere uliwonse wa mchere. Kutha ndi magawo atsopano a phwetekere. Thirani madzi okwanira lita imodzi ndikuyiika mpweya wochuluka kwa ola la digiri 180 kwa ola limodzi ndi theka. Pakapita nthawi, yonjezerani kutentha kwa madigiri 200, ikani zitsamba zatsopano ndikuphika kachiwiri kwa mphindi 15. Mbatata, stewed ndi eggplants ndi nyama ndi yopsereza mu mawonekedwe otentha ndi chidutswa cha mkate watsopano.
Mazira a eggplant ndi mbatata ndi tomato
Zosakaniza:
- Mbatata yamatenda - 340 g;
- biringanya - 780 g;
- mafuta a masamba - 55 ml;
- chitowe, cloves, sinamoni, cardamom, ginger - 1/2 supuni ya supuni aliyense;
- anyezi wofiirira - 70 g;
- phwetekere - 15 g;
- tomato - 230 g;
- yoghurt - 65ml;
- madzi 115 ml;
- laurel - 2 masamba.
Kukonzekera
Mukutenthetsa batala, mbatata ya bulauni ndi biringanya magawo, oyambirira chisanadze mchere. Tembenuzani anyezi mu puree ndi stupa kapena blender, onjezerani zonunkhira kwa iwo. Ndi phala lotengedwa, nyengo masamba mu brazier. Sungunulani phala la tomato m'madzi ndikutsanulira njira yothetsera zitsulo, kenako tumizani tomato watsopano, ndi kumbuyo kwawo - masamba a laurel. Siyani ndiwo zamasamba kuti mupange mphindi 20-25, ndipo musanachotse pamoto, nyengo ndi yogurt.