Croup ya sago ndi yaing'ono ya matte yoyera. Alibe gluten, choncho ndi zabwino kwa ana komanso chakudya. Tiyeni tione maphikidwe a sago ndi mbale zomwe mungakonzekere nazo.
Kodi mungayambitse bwanji sago?
Kukwapula kungatheke m'njira zosiyanasiyana, malingana ndi cholinga chomwe chikufunikira. Tiyeni tikambirane ndi inu maphikidwe okonzekeretsa mbewu zachakudya zosiyanasiyana.
Zosakaniza:
- croup of sago - 1 item;
- madzi 3.5 malita;
- mchere - kulawa.
Kukonzekera
Kupanga phala kuchokera ku sago timatenga tirigu, timayisamala mosamala ndikusamba ndi madzi ozizira. Kenaka timathira mu madzi otentha amchere ndikuphika mpaka theka-okonzeka kwa mphindi 30. Nthaŵi ndi nthawi yesetsani misa kuti pasapangidwe ming'alu. Mukangomaliza kudya ndi theka, muponyeni mu colander. Pambuyo pa madzi onsewa, sungani chingwecho mu kapu yaing'ono, pikani ndi chivundikiro chachikulu, kuti chikhale pamwamba ndipo chimangokanikiza kwambiri. Kenaka, ikani kusambira kwa madzi ndipo mubweretseni kwa mphindi 30 mpaka mutakonzeka. Timagwiritsa ntchito phala yotentha, zokometsera ndi mafuta ndi zokometsera kuti tilawe.
Kodi mungaphike bwanji sago? Pakukonzekera kudzaza, palibe chifukwa chobweretsera rump kuti mupezepo mokwanira, chifukwa adzalandira chithandizo cha kutentha. Choncho, muyenera kungochita mapepala apitayi, koma osapatula gawo lotsiriza la kuphika - kusamba madzi. Ingobirani phokosolo kuti liphike pakati ndi kuponyedwa pa sieve. Madzi akangotenthetsedwa, tikhoza kugwiritsa ntchito sago ngati gawo la kudzaza kwa pie.
Tsopano tiyeni tiganizire ndi inu mtundu wanji wa zakudya zomwe mungakonzekere kuchokera ku sago?
Nsomba ya nsomba ndi sago
Zosakaniza:
- yisiti mtanda - 500 g;
- chombo cha pike - chidutswa 1;
- magawo - 0,5;
- anyezi - 1 pc.;
- mchere - kulawa;
- Butter.
Kukonzekera
Timaphika madziwa mumchere wa mchere kwa mphindi 7, kenaka muuponyedwe mu colander, yatsukeni ndi madzi ozizira ndikuusiya. Anyezi amathyoledwa kuchokera ku mankhusu, kudula mu cubes ndi yokazinga pang'ono mu mafuta ophikira mpaka kuwonetsetsa. Sakanizani ndi sago. Tsopano tengani nsomba, kuyeretsa, kuchotsani mafupa ndi kudula muzidutswa tating'ono ting'ono. Sungani ndi tsabola kuti mulawe.
Timayambitsa kudzazidwa kokwanira pa mtanda womwe ukugudubudwira patsogolo pazigawozo: choyamba sago ndi anyezi wokazinga, kenako nsomba. Phimbani pamwamba ndi mtanda wachiwiri wa mtanda, tang'anani m'mphepete mwachangu ndikuchoka kwa mphindi 30 pamalo otentha. Keke youkitsidwayo imatsitsidwa ndi dzira lopachikidwa ndipo imatumizidwa ku uvuni wa preheated ku 220 ° C kwa mphindi 45.
Sado pudding
Zosakaniza:
- Groats ya sago - 0,5 zinthu;
- mkaka - 250ml;
- soda - supuni 1;
- shuga wofiira - 130 g;
- zinyenyeswazi za mkate - 50 g;
- Zoumba zouma - 1 chinthu;
- batala - 50 g;
- dzira - zidutswa ziwiri;
- raspberries, blueberries - kulawa;
- ufa wosakaniza.
Kukonzekera
Mu mbale, tsanukani theka kapu ya sago ndikutsanulira mkaka. Phimbani ndi kuika mufiriji usiku. Pangani mafuta a pudding ndi mafuta ndi kuphimba ndi pepala lophika. Tsopano liyikeni mu lalikulu saucepan ndikutsanulira madzi kotero kuti ifike ngakhale theka la mawonekedwe. Timatulutsa mawonekedwe ndi kubweretsa madzi mu chokopa ku chithupsa. Panthawi imeneyo, timasunthira sago mu mbale yaikulu, kuwonjezera soda komanso kusakaniza bwino. Timatsanulira shuga, zipatso zokometsetsa bwino, mabisiki, mazira oyambirira kumenyedwa ndi batala wosakanikirana, kusakaniza bwino ndikuyala kufalitsa mu nkhungu. Tsekani pudding ndi chivindikilo ndikuyiyika mokoma mu mphika wa madzi otentha, kuchepetsa kutentha ndi kuphika kwa maola pafupifupi atatu. Kenaka, chotsani mawonekedwe kuchokera pa poto ndikusintha pudding mu mbale. Timakongoletsa ndi zipatso zatsopano ndi kuwaza ndi shuga wofiira.