Zofunikira za persimmons ndi contraindications

Ndi anthu ochepa omwe amadziwa kuti padziko lapansi pali mitundu pafupifupi 500 ya ma persimmons. Amapatsidwa mavitamini osiyanasiyana ndi antioxidants, chifukwa chakumva kwachisokonezo komanso kuwonjezera mphamvu. Chipatso chili ndi zinthu zambiri zothandiza, koma zimatha kuwononga thupi la anthu ena. M'nkhani ino, tikambirana za phindu la ma persimmons ndi contraindications.

Zofunikira za persimmons

1. Persimmon ndi zakudya zowonjezera, kotero zimatha kukhutiritsa mwamsanga njala yanu ndipo musawonjezerepo zowonjezera. Zimathandizira kubwezeretsa chimbudzi ndi matenda a m'mimba ndi m'matumbo, zomwe zimayambitsa ntchito za ziwalo zosakanikirana. Anapezanso kuti pali phindu la chifuwa cha chiwindi.
2. Zimakhala ngati diuretic. Zimaphatikizapo shuga ndi sucrose. Zinthu zimenezi zimathandiza dongosolo la mtima. Monga gawo la chipatso, pali mavitamini P ndi C omwe amalimbitsa mitsempha ya mitsempha, choncho ndi bwino kuti mutenge anthu omwe ali ndi mimba yamagazi ndi mitsempha yamagazi.
3. Persimmon ili ndi chitsulo, chomwe chimathandiza kwambiri kuchepa magazi m'thupi. Ndicho chifukwa chake chipatsocho chinkagwiritsidwa nthawi zakale ndi kuchepa kwa magazi, kutopa ndi kutupa kwina. Zomwe zimapangidwanso zimaphatikizapo magnesium, zomwe zimachepetsa chiopsezo cha ma impso ndi vitamini A - zothandiza pa masomphenya osauka.
4. Persimmon imateteza chitukuko cha matenda opatsirana kwambiri ndipo imathandiza kwambiri kuthamanga kwa magazi. Lili ndi ayodini m'kati mwake, motero kuchepetsa chiopsezo cha matenda a chithokomiro. Ali ndi katundu wina wothandiza - ndi ntchito zakunja mwamsanga amachiza kutentha.
5. Zinatsimikiziridwa kuti kuika kwa persimmon mu zakudya zanu kumachepetsa chiopsezo cha khansa ya m'mapapo. Zomwe zili ndi beta-carotene zimakhudza kwambiri kupuma, choncho zimachepetsa chiopsezo cha bronchitis ndi chibayo.
6. Persimmon imathandizira kuchotsa chimfine panthawi yoyamba - imayenera kutsuka mmero ndi madzi ofunda.
7. Ma micronutrients ambiri ndi mavitamini omwe amapanga ma persimmons amathandiza kuthana ndi avitaminosis. Persimmon ndi othandiza khungu. Kuchokera pamkati mwake, mukhoza kupanga maski omwe amachepetsa pores ndi kuteteza khungu la nkhope.

Contraindications persimmon

Ngakhale kuti pali katundu wothandiza kwambiri, persimmon imatsutsana. Anthu ambiri amasangalala ndi omwe sangathe kudya persimmon. Choncho, anthu omwe ali ndi mapaundi owonjezera amakhala okonzeka kupewa ma persimmons kapena kuwadya mosamala. Lili ndi zinthu zomwe zimasokoneza metabolism.

Anthu odwala sali pangozi (kupatula ngati mutadya tsiku lililonse). Persimmon ndi yoopsa komanso ndi shuga - imakhala ndi mankhwala ambiri a sucrose.

Ngati munthu ali ndi vuto m'matumbo, persimmon ndi bwino kuti asadye. Ngakhale pang'ono angayambitse mavuto aakulu. Komanso, zipatso siziyamikiridwa kwa ana osakwanitsa zaka zitatu, popeza matanki omwe akuwongolera, pamene akuyanjana ndi mimba yamadzimadzi imakhala osakaniza. Zotsatira zake, zimapangidwira, zomwe thupi la ana limazipeza ndi vuto lalikulu.

Ndikofunika kukumbukira lamulo limodzi lokha: kuwonongeka kwa persimmon kumawoneka pamodzi ndi mkaka.

Ngati munthu ali ndi zinazake kukhudzidwa ndi ayodini, ndi bwino kupewa zakudya zokoma. Apo ayi, kupweteka kumachitika ngati misozi, kuyabwa, kufiira, kupuma kovuta, chizungulire ndi kutupa.

Ndikoyenera kuzindikira kuti anthu ena ali ovomerezeka ku ziphuphu. Izi zikutanthauza kuti thupi silingalole chilichonse cha zigawo zomwe zili m'kati mwake.

Amayi achikulire sayenera kudya chipatso ichi.

Tsopano inu mukudziwa chomwe chimbudzi chiri chovulaza. Poganizira mwachidule zonsezi, tikhoza kuganiza kuti ndi chipatso chofunikira kwambiri, ngati sichichigwiritsa ntchito molakwa. Kudziwa zinthu zothandiza ndi zovulaza za ma persimmons, mudziteteze ku mavuto omwe mungathe.