Chimodzi mwa machitidwe otchuka kwambiri a zakudya - chakudya cha magulu a magazi, chokonzedwa ndi dokotala wotchuka wa naturopathic Peter D'Adamo. Analengedwa ndi iye "magulu 4 a magazi - njira 4 za thanzi", wakhala maziko a ziphunzitso zambiri ndi mapepala angapo a sayansi. Kafukufuku wake wasonyeza kuti anthu omwe ali ndi gulu lomwelo la magazi ali ndi matenda ambiri, amakhala ndi zizoloŵezi za kugona ndi kupumula, zomwe zimatsutsana ndi nkhawa. Zamoyo za anthu omwe ali ndi gulu limodzi la magazi zimayankha mofanana ndi zakudya zingapo.
Dr. D'Adamo adanena kuti anthu akale anali ndi gulu limodzi lokha la magazi - 1, anthu ataphunzira kulima munda, kukula tirigu, ndi kuzidya, panali gulu lachiwiri la magazi. Gulu lachitatu linayambira chifukwa cha anthu akale 'akuyendayenda kumpoto, m "mene muli ndi nyengo yovuta ndi yozizira. Ndipo gulu la magazi lachinayi ndilo gulu laling'ono kwambiri lomwe linawonekera chifukwa cha mgwirizano wa magulu awiri a magazi.
Izi zikutsatila kuti anthu omwe ali ndi magulu osiyana a magazi amafunikira zakudya zosiyana. Ndi kudya zakudya zomwe sizikugwirizana ndi anthu omwe ali ndi gulu linalake la magazi lomwe limabweretsa zotsatira zoipa: kulemera kwambiri, kupweteka kwa zakudya. Chinthuchi ndichakuti chakudya chonse, chimachita zamatsenga ndi magazi, ndipo zotsatira zake zimakhala ndi zotsatira zabwino ndi gulu la magazi 1 lidzakhala ndi zotsatira zoipa pa magulu awiri ndi 3. Chida chilichonse chili ndi zinthu monga lactins (mapuloteni omwe amamanga mapepala kapena mawu ena a glycoproteins). Kagulu ka magazi kalikonse kamene kamakhala kameneka kamene kamakonzedweratu kuti kagwiritse ntchito ma lectin enieni. Ngati mumagwiritsa ntchito malonda ambiri ndi ma lectin osayenera, amayamba kudziunjikira m'mimba. Zamoyo zimadziŵika maselo omwe amadzimadzimadzi aakulu kwambiri, omwe ndi achilendo, ndipo amayamba kulimbana nawo.
Kodi ndi zakudya ziti zamagulu a magazi?
Zinapezeka kuti anthu omwe amagwiritsa ntchito "mankhwala" awo anasiya kuwonjezera poizoni, thupi lomwelo linatentha mafuta onse owonjezera, kuchepa kwa thupi, komanso sizinapangitse matenda aakulu a m'matumbo. Chinthu chinanso chofunika ndi chakuti munthu safunikira kudziletsa yekha, njirayi imakhala yochepa, thupi limasulidwa, osati kukhala wochepa chabe, komanso wathanzi. Kudya kwa gulu la magazi sikutchulidwa kuti "mwamsanga", mothandizirani kuti simungakhoze kulemera mu miyezi iwiri. Koma anthu omwe amatsatira nthawi zonse chakudya chimenechi, salinso wolemera.
Malingana ndi lingaliro lake, Dr. Peter D'Adamo adalenga tebulo la zinthu zomwe zimadya zakudya za gulu la magazi . Anthu omwe ali ndi gulu la magazi (1) (0) amatchedwa "osaka", mndandanda wawo uyenera kugwiritsira ntchito mankhwala, ndipo mkate ndi pasitala zisamachoke ku zakudya. Kwa anthu oterowo, chakudya chapadera cha magazi a gulu 1 chinalengedwa. 2 (A) Gululo ndi "alimi", ayenera kudya zakudya zamasamba, ndipo amadzitetezera okha nyama, kwa iwo, Dr D'Adamo anayamba chakudya cha gulu lachiwiri la magazi . 3 (B) ndi "midzi", kuyendetsa ng'ombe kumpoto, anthuwa amazoloŵera kudya mkaka, tchizi, komanso pang'ono ndi nyama ndi nsomba. Chakudya chabwino kwa iwo chidzakhala chakudya cha gulu lachitatu la magazi . Ndipo anthu omwe ali ndi gulu la magazi la 4 (AB) omwe sanawoneke zoposa zaka chikwi zapitazo, komanso omwe amatchedwa "anthu atsopano", akhoza kudya chakudya chilichonse, monga momwe tafotokozera mwatsatanetsatane mu zakudya za gulu la magazi a 4
Kulimbana ndi zakudya zotere sikovuta, mumangofuna kupeza gulu lanu la magazi patebulo, sankhani mankhwala omwe amathandiza gulu lanu la magazi (chizindikiro) + ndipo nthawi zina mungadye komanso osalowererapo (otchulidwa 0). Ndipo mankhwala opweteka ku gulu lanu la magazi ayenera kuchotsedwa ku chakudya (chizindikiro -).
Mphamvu ya Rhesus factor
Kawirikawiri anthu amafuna kudziwa ngati kachilombo ka HIV kamene kamakhudza zakudya ndi gulu la magazi. Zikudziwika kuti anthu 86% ali ndi kachilombo ka Rh factor (ndiko kuti, antigen pamwamba pa erythrocyte zawo). Otsala 14% ali ndi gulu losasakaza magazi. Chakudya choyenera ndi gulu la magazi chikuwerengedwera mwachindunji kusiyana kwa maonekedwe a antigen ena ndi ma antibodies kwa anthu omwe ali ndi magulu osiyanasiyana a magazi. Chifukwa chakuti anthu ambiri ali ndi kachilombo ka Rh, ayenera kusankha chakudya cha gulu la magazi, osaganizira za Rh factor kapena zoipa.
Tiyenera kukumbukira kuti chakudya cha gulu la magazi chinalandira ndemanga zabwino osati kwa anthu mamiliyoni awiri okha omwe adatsatirapo, komanso nyenyezi monga Sergei Bezrukov, Oleg Menshikov, Mikhail Shufutinsky, Vladimir Mashkov, Sergei Makovetsky.