Dothi losakanizidwa ndi dzuwa limagwiritsidwa ntchito pokonza mbale zosiyanasiyana: pasitala, pizza, nsomba ndi nyama zakudya, kuwonjezera pa saladi osiyanasiyana. Tiyeni tiwone maphikidwe pokonzekera mbale ndi tomato zouma mwatsatanetsatane.
Masangweji ndi tomato wouma dzuwa
Zosakaniza:
- mkate - chidutswa 1;
- tchizi - 100 g;
- adyo - kulawa;
- amadyera - zokongoletsera;
- tomato wouma dzuwa - 70 g;
- mayonesi - 1 tbsp. supuni;
- kirimu wowawasa - 1 tbsp. supuni.
Kukonzekera
Timatsuka tchizi pamagulu aang'ono, kuwonjezera masamba odulidwa, adyo, kupanikizidwa kudzera mu adyo komanso tomato ang'onoting'ono odulidwa mu tiyi tating'ono ting'onoang'ono. Zonse zosakaniza bwino, ikani mayonesi ndi kirimu wowawasa. Baton kudula mu magawo ndi kufalitsa aliyense okonzeka osakaniza, kuchokera pamwamba kukongoletsa ndi amadyera ndi dzuwa zouma tomato. Icho chimakhala chokoma kwambiri ndi chokongola.
Spaghetti ndi dzuwa zouma tomato
Zosakaniza:
- spaghetti - 100 g;
- tomato wouma dzuwa - 30 g.
Kukonzekera
Mu pang'ono mchere madzi, kuphika spaghetti ndi kuwasiya iwo colander. Kenaka timawaika mu kapupala, kuwonjezera batala ndi kutsitsa tomato, kusakaniza zonse, kuziwotcha ndi kuziyika pa mbale. Zimatuluka mwaulemu zokoma komanso zokondweretsa. Yesani nokha!
Nyama ndi tomato zouma
Zosakaniza:
- ng'ombe - 500 g;
- tomato wouma dzuwa - ma PC 6;
- anyezi - 1 pc.;
- vinyo woyera wouma - 50 ml;
- Maolivi wobiriwira popanda maenje - 10 ma PC;
- mchere, zonunkhira - kulawa.
Kukonzekera
Timatenga ng'ombe, kudula ndi kuzizira mwa mafuta mpaka golide wofiira. Kenaka tsanulirani kapu yamadzi, kuphimba ndi chivindikiro ndikuyimira kwa mphindi 30. Pamene nyama ikukonzekera, mwachangu, anyezi azidula mu mphete zatheka. Maolivi ndi tomato amadulidwa m'magulu.
Onjezerani zonse ku nyama, mchere ndi nyengo ndi zonunkhira. Timaonjezera vinyo, kusakaniza zonse ndikuphika mphindi 10. Dothi lokonzekera laperekedwa ndi mbale iliyonse yomwe mumakonda kwambiri.
Chinsinsi cha saladi ndi nkhuku ndi tomato zouma dzuwa
Zosakaniza:
- nkhuku yophika yophika - 200 g;
- Tomato wouma ndi dzuwa - mafuta 100 g;
- adyo;
- tchizi fetaksa - 200 g;
- maolivi - kukongoletsera;
- Mchere ndi zonunkhira - kulawa.
Kukonzekera
Tchizi ndi nkhuku zimadulidwa muzing'onozing'ono. Timatulutsa tomato zouma ndi kuzidula bwino, kuziphatikiza ndi tchizi ndi nkhuku. Timadzaza saladi ndi mafuta kuchokera ku tomato ndikukongoletsa ndi azitona. Ndizo zonse - zachilendo, koma zophweka komanso zokoma zokoma saladi ndi okonzeka.