Chifukwa chiyani chifuwa chimapweteka pambuyo pa kuvuta kwachibadwa?
Nthawi zingapo, kupweteka kwa m'mawere kumapeto kwa masabata awiri asanakwane kusamba sikuchitika. Zowawa zimatanthauzidwa ndi ntchito ya progesterone, yomwe imapangidwa mwakhama mu theka lachiwiri la kayendetsedwe kake ndipo imatsogolera kusintha kotere:
- maselo a maselo amakula mofulumira, omwe amachititsa kukhumudwa ndi zowawa;
- makina owonjezera a alveoli pamapeto a mitsempha, omwe amachititsa ululu;
- amachititsa chidwi cha m'mawere, chifukwatu chikhoza kuwonedwa ngakhale mu ntchentche.
Ngati pakanakhala palibe pathupi, pamapeto pake pulotoniyo imachepa, ndipo zowawa zonse sizidutsa. Choncho, yankho la funso lakuti ngati chifuwa chikhoza kukhala chamoyo chitatha pambuyo poyambitsa matendawa. Zonsezi zimachitika chifukwa cha thupi komanso sizikusowa mankhwala.
Kusokoneza m'thupi, kumabweretsa kupweteka m'mimba
Akatswiri amachenjeza kuti nthawi zonse zovuta m'mimba ya mammary mu nthawi ya ovulation imakhala yachilendo. Nthawi zina vutoli limakhudzana ndi matenda a hormonal:
- mu gawo loyambalo la chizunguliro, estrogen imapangidwira mwamphamvu, yomwe imayenera kuchepetsedwa pambuyo pa kutsekemera, ngati pazifukwa zina msinkhu sukugwa, imayambitsa kupweteka m'magazi a mammary;
- amachititsa kuti thupi la insulin, komanso prolactin;
- Matenda a chithokomiro amachititsanso kuti zisokonezeke m'matope.
Zifukwa zotsatirazi ndizotheka:
- mavuto ndi msana, osteochondrosis;
- zovuta m'magazi;
- Matenda osiyanasiyana a mammary glands.
Kodi ndiyenera kuchita chiyani ngati chifuwa changa chimapweteka kwambiri pambuyo pa ovulation?
Mtsikana aliyense amadziwa za kufunika kokaonana ndi azimayi nthawi zonse. Paulendowo, dokotala ayenera kufufuza zitsamba za mammary. Ngati mkazi akuda nkhawa ndi chifuwa chilichonse, ayenera kumuuza dokotalayo. Ndi yekhayo amene angadziwe chifukwa chake chakumva chisoni. Ngati kuli kotheka, katswiri adzayitanitsa mayeso ena, akuyitananso kuyendera nyamakazi.
Ngati kuyeza sikukuwonetsa matenda alionse, dokotala adzatsimikiza kuti ululuwu umayamba chifukwa cha kusintha kwasintha kwake. Ndikoyenera kumvetsera malangizo omwe angathandize kuthetsa vutoli:
- Gulani bras lokoma ndi lapamwamba kwambiri loyenera kukula;
- kumwa vitamini zovuta, koma dokotala ayenera kupereka malangizo apadera;
- Muzionetsetsa kuti mukudyetsa zakudya zanu, muzipindulitsa ndi zipatso, ndiwo zamasamba;
- kumwa madzi okwanira, osatengera soda;
- kuyenda mu mpweya wabwino, kuti mupumule;
- Chitani minofu ya mammary glands , koma simungathe kukhudza misozi.
Pankhani yodziwitsa mavuto azaumoyo, akatswiri amapereka chithandizo.
Pamene simungathe kukayikira kukaonana ndi dokotala?
Kaŵirikaŵiri zosangalatsa zosamveka m'magazi a mammary mu gawo lachiwiri la mkombero sizimafuna kupita kwa dokotala mwamsanga. Mayi akhoza kupita kwa katswiri pa nthawi yabwino, mukhoza kuyembekezera kafukufuku wamankhwala. Koma musachedwe ndi ulendo.
Komabe, pali zochitika pamene kuli kofunikira kuyika malangizo othandiza:
- ululu ndi wolimba, kupweteka;
- misozi ikuphulika, kuyaka, kuyabwa;
- Pomwe kumayamba msambo, kupweteka kumawonjezeka kwambiri.
Zikatero ndizofunikira kukhazikitsa chifukwa cha zolakwira ndikuchotsa mavuto aakulu. Musakhale wamanyazi kukaonana ndi dokotala, monga dokotala wodziwa bwino mwaluso ndikuyankha moyenera funso lililonse ndikusungunulira nkhaŵa zopanda pake.