Ku China, tiyi takhala tikudya kwa zaka mazana ambiri. Amagwiritsidwa ntchito pa zikondwerero za tiyi. Teyi yobiriwira imapezeka potulutsa madzi kuchokera ku masamba omwe amasonkhanitsa tiyi. Chifukwa cha mankhwalawa, mtundu ndi mawonekedwe a masamba a tiyi zimagwirizana ndi zoyambirira zachilengedwe monga momwe zingathere. Komanso, tiyi amathandiza kwambiri.
Kupanga tiyi wobiriwira
Tiyi yobiriwira ndi yamtengo wapatali kwa munthu. Izi ndi chifukwa cha kuchuluka kwa zinthu zomwe zimapangidwanso. Zomwe zimapangidwa ndi tiyi wobiriwira zimaphatikizapo mankhwala amphamvu oteteza antioxidants monga tannin ndi kahetin. Komanso mu tiyi wobiriwira pali 17 amino acid , mavitamini a gulu B, A, E, K ndi P. Mwa njirayi, mavitamini P amakhala oposa 10 kuposa teyi yakuda. Tiyi yaukhondo imakhala ndi michele yambiri, monga mkuwa, manganese, phosphorous, fluorine, calcium, ayodini, zinc ndi ena ambiri.
Ubwino wa Teyi Yobiriwira Thupi
Tiyi ya tizilombo imathandiza kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda, tizilombo toyambitsa matenda, tizilombo toyambitsa matenda, timayambitsa matenda a khansara, imalimbitsa dongosolo la mitsempha, limakhudza kwambiri mtima wa mtima ndi mitsempha. Kugwiritsira ntchito tiyi wobiriwira, mwachitsanzo, ndi jasmine, ndiko kuti kumatonthoza bwino ndikutsogolera munthu kuuzimu. Mbali ya tiyi yobiriwira ikhoza kupirira kuyima kwa dzuwa. Phindu lapadera la zakumwa izi zimadziwika chifukwa cha vuto la chithokomiro. Mankhwala a fluorine amathandiza kwambiri polimbana ndi matenda a periodontal, caries ndi matenda ena a m'kamwa. Tiyi yaukhondo imagwiritsidwa ntchito polimbana ndi matenda oopsa kwambiri komanso matenda a shuga. Ikuchitanso ngati njira yothetsera matenda a maso. Chakumwachi chimathandizanso pa matenda a mmimba, monga colitis, dysbacteriosis, ndi poizoni wa zakudya. Tiyi yobiriwira imayimitsa thupi, imachepetsa msinkhu wa shuga, imateteza chitukuko cha shuga.
Kugwiritsiridwa ntchito tsiku ndi tsiku kwa tiyi yobiriwira pamtingo wochepa kudzabwezeretsa vivacity ndi kuwonjezera maganizo. Madalitso a tiyi wobiriwira kwa amayi ndi kuti kumwa mowa nthawi zonse chiopsezo cha chifuwa cha amayi kumachepetsa ndi 90%.
Ubwino wa Tea ya Green ndi Kutaya Kulemera
Kudya mothandizidwa ndi tiyi wobiriwira sikumapereka chifukwa chokana kudya kapena kusintha zakudya zomwe zimadya nthawi zonse. Zokwanira kuti mutenge zakumwa zonse ndi tiyi wobiriwira popanda shuga ndipo zingakhale zotsimikizirika kuti mutaya makilogalamu asanu mu mwezi umodzi wokha. Kuchepetsa kutaya thupi kumabwera chifukwa cha kuchepa kwa thupi. Chifukwa cha katundu wofatsa wa diuretic, madzi owonjezera amachokera m'thupi, kutenga nawo makilogalamu osafunikira. Phindu la tiyi wobiriwira ndi mkaka wake womwe umatulutsa mofulumira kangapo. Kuphatikizana, ngakhale kuti sichizoloŵezi kulawa, koma ndibwino kwambiri kupeŵa kutupa kwa miyendo. Asayansi asonyeza kuti ndi makapu 4 a tiyi wobiriwira patsiku, kuchuluka kwa mafuta kumawonjezeka ndi 45%. Chifukwa cha luso lakumwa ichi kuti achepetse kuchuluka kwa shuga m'magazi, zimathetsa njala. Ngati theka la ora lisanadye kuti amwe chikho cha tiyi wobiriwira, chilakolako cha chakudya sichingakhale cholimba.
Ubwino wa Teyi ya Green ndi Honey
Uchi ndi tiyi wobiriwira umalepheretsa kuchitika kwa matenda a tizilombo, kumapangitsa ntchito ya mtima. Zakumwazi zikhale ndi amino acid, mavitamini , ma pigments, mafuta ofunikira, alkaloids ndi tannins. Ndi njira yabwino kwambiri yothetsera tulo.
Phindu la tiyi wobiriwira ndi mandimu
Teyi yaukhondo ndi kuwonjezera kwa mandimu sikumangokhala kukoma kodabwitsa komanso kumangokhalira, imatengera mavitamini onse omwe amapezeka ndi tiyi wobiriwira ndi mandimu. Chakumwa choterechi chidzasangalatsa komanso chiteteze chitetezo. Izi zidzateteza matenda a atherosclerosis, shuga, asthma, matenda a chiwindi ndi impso.