Nyama ya Turkey, chifukwa cha zokoma zake zokoma ndi zabwino kwambiri, mosakayikira zoyenera kupembedza moyenera ndi kufuna. Pambuyo pake, kukonzekera bwino mbale kuchokera pamenepo kumapezeka popanda mpikisano.
Timapereka maphikidwe a Turkey otchedwa marinated mu soya msuzi, omwe adzawonetsanso choonadi ichi chosasokonezeka ndipo adzakupatsani chisangalalo chodabwitsa cha mbale yabwino muzinthu zonse.
Turkey fillet ndi masamba mu soya msuzi - Chinsinsi
Zosakaniza:
- turkey fillet - 950 g;
- anyezi - 270 g;
- kaloti - 75 g;
- mafuta odzola - 20 ml;
- msuzi wa soya - 60-75 ml;
- shuga granulated - 15 g;
- choikapo cha zonunkhira cha mbalame - kulawa;
- mchere - kulawa;
- mapulitsi atsopano a parsley.
Kukonzekera
Pachifukwa ichi, turkey fillet poyamba imatchedwa marinated mu masamba a zamasamba ndi soy msuzi, kenaka amawombera mu kampani yomweyo. Zimakhala yowutsa mudyo kwambiri, zopatsa thanzi komanso mosakayikira, zothandiza.
Pofuna kugwiritsa ntchito chophimbacho, zotsuka, zouma ndi zowonongedwa ku Turkey zimaphatikizidwa ndi mphete zowonongeka komanso zowonongeka. Lembani zonse ndi soya msuzi, kuwonjezera mchere pang'ono, shuga ndi zonunkhira za mbalame ndikusakaniza bwino. Timachoka kwa ola limodzi kuti tigwiritse ntchito zokonda ndi kusakaniza nyama ndi zonunkhira ndi masamba a ndiwo zamasamba.
Pambuyo pake, timasunthira Turkey, pamodzi ndi ndiwo zamasamba ndi marinade, kuti tizipaka mbale yophika mafuta, titatsanulira mafuta pang'ono, tiziphimba ndi chivindikiro ndikuphika kutentha kwa madigiri 200 kwa mphindi makumi asanu ndi limodzi mpaka makumi asanu ndi limodzi.
Mtundu woterewu mu msuzi wa soya ndi ndiwo zamasamba ukhozanso kukonzedwa mu multivariate. Kuti muchite izi, ikani msuzi wonse mu mbale yophika mafuta ndi kuika kuntchito "Kutseka". Pambuyo pa mphindi makumi asanu, mbaleyo idzakhala yokonzeka, imangokhala yodzaza ndi ndogo ya parsley ndi kupereka pang'ono brew.
Zotsatira zomaliza za mbale iyi ndizowonongeka ndipo zingagwiritsidwe ntchito ngati nyerere ndi Turkey kuti zikhale ndi zokongoletsa. Ngati mukufuna kutenga mbale yambiri, ndiye pambuyo pa mphindi makumi anai kuchokera pamene mukuphika, muyenera kutsegula chivindikiro cha mbale kapena zowonjezereka komanso zowonjezera madzi.
Turkey popanda mafupa mu soy msuzi ndi uchi
Zosakaniza:
- ng'ombe shank popanda fupa - 850 g;
- msuzi wa soya - 120ml;
- uchi wamaluwa - 90 g;
- phwetekere - 30 g;
- zonunkhira zouma zonunkhira - kulawa;
- mafuta odzola - 25 ml;
- nthambi ya rosemary;
- chisakanizo cha tsabola watsopano pansi kuti alawe;
- mchere - kulawa.
Kukonzekera
Pofuna kuonjezera kukoma kwa chakudya chokonzekera, tsiku limodzi usanayambe kuphika nyama mu uvuni, timayendetsa mu marinade. Kuti muchite izi, sakanizani msuzi wa soya, uchi ndi phwetekere mu mbale, onjezerani madzi pang'ono, mchere, masamba osakaniza a tsabola ndi zonunkhira zouma zamasamba anu. Sungani mcherewo pang'ono pamoto kuti mugwirizane bwino ndi zigawo za marinade ndi kutsegula kosavuta kwa ovumbulutsidwa, ndipo pukutsani okonzeka kusakaniza ndi nsanamira zokonzedwa kale za Turkey popanda mafupa. Monga tanenera kale, timasiya nyama kuti tifike tsiku limodzi, titaphimba chidebecho ndi chivindikiro kapena filimu ndikuyiyika pansi pa alumali. Nthawi zonse nthawi zingapo timapatsa magawo a mbalame kumbali ina.
Kumapeto kwa nthawi yamadzi, nyamayi ikaniyimira kutentha kwa ola limodzi, kenaka imitsitsimutse pamodzi ndi zokometsetsa zokometsera zokometsetsa m'matope, ponyani zingwe za rosemary kuchokera pamwamba komanso pamalo ophikira. Kutentha kwake kumayambira pa madigiri 220. Mphindi khumi ndi zisanu kenako, kukula kwa kutentha kwafupika kufika madigiri 165 ndipo timakonzekera mbalame kuti izi zichitike kwa ora limodzi. Nthaŵi ndi nthawi, timamwetsa nyama ndi marinade ndi timadziti timene timaphika.
Tikakonzeka, timatulutsa timatumba ta turkey ndi mbatata yophika kapena yophika.