Tsabola wouma kunyumba

Yesetsani kuphika tsabola wouma kunyumba ndipo chonde okondedwa anu ndi enieni enieni. Ikhoza kuwonjezeredwa ku saladi, sauces, pies kapena kutumizidwa ku nyama ndi nsomba.

Dzuwa wouma tsabola m'nyengo yozizira

Zosakaniza:

• tsabola wofiira wofiira - 1 makilogalamu;
• rosemary , oregano - kulawa;
• mchere, tsabola pansi, cloves - kulawa;
• mafuta a azitona - 70 ml;
• adyo - 3 cloves.

Kukonzekera

Ovuni imayambitsidwa ndi kutenthedwa mpaka madigiri pafupifupi 100. Pakalipano, sambani tsabola, apukutireni ndi thaulo ndikuchotsani pachimake ndi mbewu ndi mpeni. Kenaka dulani masamba ndi kuwaza mchere ndi mchere ndi zitsamba. Tikayika zizindikirozo mu nkhungu ndikuzitumiza ku uvuni kwa maora asanu, nthawi zonse titembenuza chidutswa chilichonse. Garlic amachotsedwa pamatumba ndikudulidwa. Mu preheated mtsuko tiyala zouma tsabola, kuponyera zonunkhira ndi adyo. Tsopano ndi pang'ono pang'onopang'ono muzitsanulira mu mafuta, mutseka chivindikiro ndikuchiyika mufiriji. Timasunga tsabola zouma nthawi yonse yozizira.

Tsabola wouma mu uvuni

Zosakaniza:

• tsabola wokoma - 1 makilogalamu;
• zonunkhira;
• mafuta a azitona - 50 ml.

Kudzaza:

• thyme, rosemary, basil, adyo - kulawa;
• mafuta;
• vinyo wosasa wa basamu.

Kukonzekera

Pepper atsukidwe, owuma ndi thaulo, kudula pakati, kutenga mbewu ndi kuchotsa magawo owonjezera. Onaninso kutsuka ndi madzi ndikuyika masamba mu mbale kuti adulidwe. Pambuyo pa mitsuko yonse yamadzi, tyala tsabola pa tebulo yophika, perekani aliyense ndi zonunkhira ndikuwaza pang'ono ndi mafuta. Timatumiza tsabola mu ng'anjo, kutentha pa madigiri 120 pa maola 4. Pamene mukuphika, tipezani madigiri 110. Pakapita nthawi, tenga pepala lophika ndikusiya masamba kuti azizizira. Tsopano tikukonzekera kudzaza kokometsera: timasambitsa udzu, kuumitsa pa thaulo, ndi kuwaza adyo ndikutsuka. Kenaka, tsitsani mafuta a azitona ku zitsamba ndi adyo, kusakanikirana ndi kusakaniza kusakaniza kwa mphindi zingapo mu microwave, koma musaphimbe! Timayambitsa tsabola zouma pamitsuko yoyera ndikudzaza ndi mafuta odzola. Onjezerani vinyo wosasa wa basamu, zitsani zitsulo, chotsani kulowetsedwa ndi kucha mufiriji. Kwa nthawi yaitali yosungirako, mukhoza kuika zitini mu uvuni ndikuzizizira kwa mphindi 45.