Tiyi ya Diuretic yomwe ili yoyambirira siinapangidwe kuti iwonongeke. Amauzidwa kwa anthu omwe akudwala matenda a mavitamini, ndi edema.
Tiyi ya Diuretic yolemetsa
Chifukwa cha kuchepa kwake, ndalama zotere zimachotsa madzi ochulukirapo m'thupi, ndipo kuchokera mthupi thupi limawoneka mopepuka, zovala zimakhala bwino. Njira imeneyi imagwiritsidwa ntchito kuti muchepetse kulemera kwa tsiku lofunika, pamene mukufunika kukwera muvala lokongola ndikuwoneka bwino.
Komabe, ndikuyenera kuzindikira kuti njirayi sizingatheke kuchotsa mafuta owonjezera, koma madzi okhawo amatha. Zakudyazi sizingagwiritsidwe ntchito kwa nthawi yayitali, siziwongolera kutaya thupi, komanso kutayika kwa zinthu zambiri zomwe zimachokera mthupi.
Sungani bwino mankhwala a herbal diuretics ndi zakudya zomwe sizikudya zakudya zokoma ndi zonenepa. Ndibwino kuti musapatsidwe zowonjezera zakudya monga ketchup, mayonesi . Mwa iwo okha, mankhwalawa sali othandizira ndipo amatchedwa "zinyalala za chakudya".
Ndi kulakwa kukhulupirira kuti tiyi wobiriwira ndi diuretic yabwino kwambiri. Kodi zilidi choncho? Mtedza wa tiyiwu sungakhale ndi mphamvu ya diuretic, ndipo ndichabechabe ntchito kuti mugwiritse ntchito.
Njira iyi yochepera thupi si yoyenera, ngati muli ndi mtundu woyendayenda.
Ndikoyenera kukumbukira kuti ma diuretics kwa chiwerengero chochepa ndi chokongola ndi choyenerera pokhapokha ngati pakufunikira kudzidzimitsa nokha m'kanthawi kochepa.
Sizotheka kugwiritsira ntchito ma teas ndi ma phwando nthawi zonse. Pali zinthu zonse zopindulitsa zomwe zimachokera m'thupi. Pali avitaminosis ndi kuchepa kwa madzi. Khungu ndi tsitsi zimakhala zosasangalatsa, zonyansa.
Ndikofunika kutsatira ndondomeko yoyenera ndi kuchita masewera olimbitsa thupi, ndiye chiwerengero chochepa chimatsimikiziridwa.