Tizilombo ta tizilombo ta kulemera kwa thupi

Mosiyana ndi mapiritsi oyaka mafuta, mankhwala a zitsamba ndi njira yothandiza komanso yowonongeka kuti athe kulemera kwambiri . Tiyi yachangu imasonkhanitsa ndemanga zabwino kwambiri monga njira zothandiza kuchepa.

Kupanga tiyi ya monastic ya kulemera kwa kulemera

1. Lime maluwa . Chomerachi ndi diuretic yabwino. Ili ndi katundu wokhala ndi diuretic ndipo imachotsa madzi owonjezera kuchokera mu thupi. Komanso linden imathandiza kuchepetsa mphamvu ya mahomoni.
2. Senna . Anthu ambiri amadziwa kuti Senna ndi laxative. Chitsambachi chimathetsa vutoli ndi kuvomereza, kuchotsa poizoni kuchokera m'thupi. Senna imalepheretsa kuyamwa kwa mafuta.
3. Fennel zipatso . Chomera ichi chili ndi chochepetsera kudya. Amalepheretsanso kuti mafuta asungunuke ndipo amachititsa kuti thupi liziyenda bwino. Fennel ndi othandiza kwambiri pakamwa mazinyo okongola, chifukwa amachotsa zokonda maswiti.
4. Maluwa a akuluberry wakuda . Anapezeka kuti mkulu akuwonjezera zotsatira za zitsamba zomwe zimagwiritsidwa ntchito movuta. Zimakhala ngati chimbudzi komanso ntchito ya endocrine.
5. Dandelion . Amagwira chimbudzi ndi kutulutsa potaziyamu ku thupi, lomwe limathetsedwa mwamsanga pamene kutaya thupi. Amapatsidwa mphamvu yochepetsera.
6. Camomile . Kuperekera zakudya mopanda malire komanso kulimbikitsa chakudya chabwino. Amachotsa zinthu zovulaza m'thupi. Pambuyo pogwiritsa ntchito chamomile, kuchepetsa kuchepa kumachepa.
7. Peppermint . Ndi mbali ya mapangidwe makamaka a kulawa, koma ali ndi zinthu zambiri zothandiza. Amakhazikitsa ntchito ya m'mimba, imathandiza kuti thupi lizikhala bwino komanso limachepetsa kudya.

Ndikofunika kudziwa kuti tiyi ya monastic imakhala yosatsutsika, kupatula kusagwirizana pakati pa chimodzi mwa zigawozo. Tiyi yapamwamba yamtundu ingagulidwe pa webusaitiyi: monastirskiy-chay.jimdo.com .

Kodi mungagwiritse ntchito bwanji tiyi ya monastic?

Pofuna kuthira tiyi yamchere mu kapu ya tiyi, kuti mupeze mbale zing'onozing'ono kuti mupeze masamba ena a tiyi. Chiŵerengero chabwino kwambiri ndi 1 tsp. tepi ya amonke ya 200 ml madzi otentha. Pambuyo mowa ndi kofunika kupereka chakumwa pang'ono kuti chikhale ndi chivindikiro chotseguka. Pokonzekera m'kapu, muyenera kugwiritsa ntchito tiyi ya tiyi kuchokera ku keramiki. Chakumwa chokonzekera chikhoza kusungidwa m'firiji kwa maola 48. Pa phwando lotsatira, muyenera kungowonjezera madzi otentha. Preheat msuzi sayenera kukhala.

Kodi mungamwe bwanji tiyi yamchere?

1. Ndibwino kuti muzimwa mowa m'mawa ndi katundu wa tsiku lonse.
2. Ndibwino kumwa tiyi katatu kapena kanayi patsiku kwa theka la ola musanadye chakudya.
3. Musataye zokololazo mutatha kumwa - zingagwiritsidwe ntchito kachiwiri. Kuchulukira kudzapitirira mpaka udzu umapereka mtundu.
4. Pa nthawi ya zakudya, nkofunika kusakaniza tiyi yamchere ndi zakudya zina zamchere.
5. Ndiloledwa kuwonjezera spoonful uchi, chidutswa cha mandimu kapena pang'ono zouma apricots.

Kodi mungasunge bwanji tiyi ya monastic?

Monga zonse zopangira zomera, monastic tiyi ikufuna malo osungirako. Iyenera kuikidwa m'malo ozizira ndi amdima - kuwala kwa dzuŵa kumawononga zothandiza zitsamba. The momwe akadakwanitsira kutentha ndi 15-20 ° C.

Ndi bwino kuthira zitsamba mu mtsuko wa galasi, mbale ya ceramic, thumba lamba kapena makatoni ndi chidebe chotseka. Zokonzera siziyenera kusungidwa mu thumba la pulasitiki. Moyo wapamwamba wa salifu wa paketi yotseguka ya tiyi ndi miyezi 2.5.

Zopindulitsa za tiyi ya monastic zimamveka kale patatha sabata itatha. Kulemera kwake kumachepa pang'onopang'ono, ndipo ubwino udzasintha. Kupititsa patsogolo ndi maonekedwe. Kawirikawiri, kwa mwezi umodzi kawirikawiri kumwa tiyi, anthu amataya 2 mpaka 5 kg.