Melissa, omwe ali ndi masamba onunkhira, nthawi zambiri amatchedwa mandimu ya mandimu. Izi zonunkhira zakhala zikugwiritsidwa ntchito kwa zaka zambiri monga chomera cha mankhwala.
Teya ndi melissa imakhala ndi zinthu zambiri zothandiza ndipo imakonzedwa mosavuta. Imakhalanso ndi fungo lokhazika mtima pansi ndipo limagwirizana bwino ndi uchi.
Melissa ali ndi zigawo zambiri zokhudzana ndi biologically:
- phenylpropanoids, omwe ali ndi anti-inflammatory, antioxidant ndi antiviral katundu.
- monoterpenes, omwe ali chigawo chachikulu cha mafuta ofunika a mandimu. Zimakhala ndi kutenthetsa, kutentha thupi komanso kupweteka.
- flavonoids, omwe amatha kuchepetsa kuthamanga kwa magazi, kuchepetsa kupunduka kwa capillaries, ndipo amatha kuwonjezera kuphulika kwa maselo ofiira a magazi.
Komanso, melissa ndi mavitamini ndi mchere wambiri.
Mungapeze zifukwa zambiri zomwe mukufunikira kuti mudye tiyi ndi melissa, popeza ndi yogwiritsira ntchito kwambiri, koma palinso vuto lina.
Kodi ndi chithandizo chotani kwa melissa?
Teya ndi melissa ndi chida chabwino cholimbana ndi matenda ambiri. Sikuti zimakulolani kuti mukhale ndi chithandizo chamankhwala, komanso kukupatsani mwayi wokhala ndi makhalidwe abwino kwambiri. Teya ndi melissa imakhala ndi mankhwala, chifukwa ikhoza kulimbikitsa mtima ndikusiya kusokonezeka mu ntchito yake. Ndikofunika kuti tiyi ikhale ndi zotsatira zochepetsera.
Zoopsa za tiyi ndi melissa ndizoti zimakhala zolimbikitsa kwambiri. Ndibwino kuti musadye tiyiyi kwa anthu omwe ali ndi matenda oopsa, chifukwa akhoza kuopseza ndi zofooka, chifukwa tiyi ndi melissa zimachepetsa kuthamanga kwa magazi.
Gwiritsani ntchito tiyi ndi timbewu tonunkhira ndi melissa
Ndizothandiza tsiku lililonse kuti tiyike ndi tiyi ndi timadzi timeneti,
Tiyi ndiwothandiza kwambiri kudya m'chaka ndi m'dzinja, chifukwa zimamenyana kwambiri ndi avitaminosis ndipo zimatha kuteteza chimfine. Koma hypotenics ndi anthu omwe amakhudzidwa ndi zitsamba sangagwiritsire ntchito tiyi ndi melissa ndi timbewu ta timbewu timbewu timene timatulutsa timbewu.
Kukonzekera kwa tiyi yotere sikungotenge nthawi yambiri. Ndikofunika kutenga timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi tosiyanasiyana. Thirani madzi otentha (0,5 malita a madzi) kwa mphindi zisanu kapena zisanu ndi ziwiri, kenaka yikani supuni ziwiri za uchi. Zachitika!