Kodi timatani tikachita mantha? Ife tikuyang'ana valerian mu kabati ya mankhwala, kapena validol. Izi ndizozitchuka kwambiri, zimagwiritsidwa ntchito paliponse. "Kukonda" mu French kumatanthawuza "zosokoneza", ndipo ichi ndi ntchito yaikulu ya mankhwala oterowo. Amadetsa nkhawa kwambiri, kuchotsa mkwiyo ndi mantha, kubweretsa mtendere. Pakadali pano, zowonjezera zatsopano zatsopano zabadwira. Mwina ndi nthawi yoti muiwale za valerian ndikuyesera chinthu china.
Zolemba - Lembani
Kodi zikutanthawuza chiyani - chida cha sedative cha m'badwo watsopano? Ndi mankhwala osakaniza omwe amaphatikiza antihistamines, malo otonthoza ndi otsekemera. Kawirikawiri, mankhwala oterewa ndi osiyana, kumene chomeracho chimagwirizanitsa ndi zotsatira za mankhwalawa. Mankhwala awa ndi awa:
- Nörawiss, kumene guaifenesin ikuphatikizidwa ndi mchere wa valerian, passionflower, mandimu yamchere, hawthorn ndi zomera zina.
- Kukonzekera kuphatikizapo tonsefe timadziwika ndi Corvalol, Validol ndi Valocordin . Zokonzekera ziwiri zoyambirira zili ndi ester ya-bromizovaleric acid, sodium salt ya phenobarbital, mafuta a mafuta oledzera. Chotsatiracho ndi menthol, chosungunuka mu asidi isovaleric. Ichi ndi chodabwitsa kwambiri, choyesedwa kwa zaka zambiri.
Kutengera zokonzekera pogwiritsa ntchito bromine
Mankhwala osokoneza bongo omwe amachokera ku bromine ndi mabromine amchere amayamba kugwiritsidwa ntchito kumayambiriro kwa zaka khumi ndi zisanu ndi zinayi. Ichi chimapangitsa kuti mchitidwe wa mitsempha wapakati uchitidwe, chifukwa chomwe chisokonezo chimakhala choletsedwa komanso mantha amatha. Masiku ano, kukonzekera ndi bromine kumagwiritsidwanso ntchito, bromide ya camphor, bromide ya sodium ndi bromide ya potassium amagwiritsidwa ntchito kuphatikizapo zowonjezera zomera ndi kugulitsidwa mosiyana. Imodzi mwa ubwino wa mankhwala oterowo ndi concomitant antihistamine effect. Chosavuta ndi chakuti bromine imachotsedwa bwino kwambiri kuchokera mthupi, choncho imangowonongeka mwamsanga. Kuwonjezera pa mankhwala kungayambitse mavuto, chifukwa mankhwala osokoneza bongo nthawi yayitali sali okonzedwa.
Mndandanda wa zotsalira za zomera
Mu mankhwala ochiritsira monga mankhwala, maluwa, mizu ndi masamba a zomera akhala akugwiritsidwa ntchito kale. Mapuloteni awo ndi zotchedwa ethers zimakhala ndi zofewa zofewa komanso zokondweretsa, zimalimbikitsa kugona kolimba komanso kolimba, popanda kukhumudwitsa, ngati mapiritsi ogona. Kwa zomera zomwe zimatchulidwa kuti zimakhala zachiwerewere zimakhala:
- valerian;
- mayi ;
- Wort John's wort;
- chisangalalo;
- kava-kava;
- timbewu;
- mandimu;
- hawthorn;
- peony mizu.
Masiku ano mankhwala, mankhwala osokoneza bongo amagwiritsidwa ntchito mwakhama. Zinganenedwe kuti ubwino wokonda kubwezera ndi wokonzeka kumera. Iwo, monga lamulo, amachitira modekha, sakhala oledzera, ali ndi zochepa zosiyana. Kukonzekera kwa phytogenesis komwe amagwiritsidwa ntchito m'malo mwa udzu ndi zofufuzira, nkhawa:
- Munthu;
- Novopassit;
- Kutuluka;
- Kutentha;
- Moyo 600;
- Kupanikizika;
- Nerustin;
- Tsirkulin ndi ena.
Koma ngakhale zoterezi, poyang'ana poyamba, mankhwala osokoneza bongo, ayenera kusankha dokotala. Wort John's wort akutsutsana ndi mimba, valerian -
Zomwe zimachokera ku magnesium
Kulephera kwa macronutrients ena ndi microelements mu thupi kungayambitse kusokonezeka kwa mantha. Choyamba, izi zikutanthauza kusowa kwa magnesium. N'zosadabwitsa kuti madokotala amachititsa kuti madokotala ayambe kudyetsa mankhwalawa kuti ayambe kudya chakudyachi pamodzi ndi mavitamini a gulu B, omwe amathandiza kwambiri thupi komanso kuthandizira ntchito ya mitsempha. Mankhwalawa akuphatikizapo Magne B6 ndi ena.