Skiing - kodi mukufunikira chiyani kuti mufufuze?

Zima si nthawi yokhayo ya maholide. M'nyengo yozizira aliyense akhoza kuphunzira chomwe skiing ili. Kuti muchite izi, muyenera kugula zida zoyenera ndikukhala oleza mtima. Zambiri zotengeka mtima ndi chilango cha vivacity ndizotsimikiziridwa.

Chipale cha Alpine - ndi chiyani?

Aliyense amadziwa kuti masewerawa ndi imodzi mwa maseŵera a nyengo yozizira, zomwe zimapereka chiwongoladzanja kuchokera kumapiri a chipale chofewa pa skis yapadera. Ichi ndi chimodzi mwa mitundu yotchuka kwambiri ya ntchito za kunja kwa anthu ambiri padziko lonse lapansi. Amakonda kutchuka mwa:

• Austria;
• Switzerland;
• Italy;
• France;
• United States;
• Germany.

Kodi chitukuko cha skiing ndi chiyani?

Phindu la masewera a chisanu sakudziwika kwa aliyense watsopano. Zochitika zamtunduwu nthawi zonse zimathandizidwa ndi:

• chipiriro;
• Kupititsa patsogolo kayendedwe kachakudya;
• mphamvu yamapapu;
• kulimbikitsa magulu onse a minofu;
• kupweteka;
• kulimbikitsa thupi;
• kupewa matenda a mtima;
• kulimbikitsa dongosolo lamanjenje.

Mitundu ya skiing ndi makhalidwe awo

Pali mitundu yosiyanasiyana ya skiing:

1. Chisokonezo - Kuchokera kumapiri a chipale chofewa chomwe chili pamtunda ndi kutalika kwa mamita 450 mpaka 500. Kusiyana kwake pakati pa chiyambi ndi kumaliza ndi 450-500 m.
2. Giant slalom ndi chiyambi cha skis pamsewu kuchoka ku imodzi mpaka theka kilomita.
3. Wopambana ndizovuta kwambiri. Zimakhudzana ndi kutalika kwa njira ndi kusiyana kwakukulu kumtunda.
4. Masewera a Alpine - apa wopambana angathe kutsimikiziridwa ndi zotsatira mwa njira zingapo.

Kodi mukufunikira chiyani kuti mufufuze?

Aliyense yemwe akulota kudziyesa yekha pamsewerawu, ali ndi chidwi ndi zida ziti zomwe zidzafunikire maphunziro. Kusambira m'mapiri kunali chisangalalo, ndikofunika kukonzekera pasadakhale:

1. Sitima yakusewera . Ndikofunika kunyamula skis patsogolo pokhala ndi kulemera kwa skier. Pochita izi, zidzatanthawuza kuti chinthucho chikutanthauza chiyani.
2. Mabotolo a tchire - ndikofunika kupatsa nsapato zabwino.
3. Masikiti a Ski - omwe amateteza maso ku mphepo yamphamvu, kuzizira ndi chisanu. Zimatulutsa ASCI zonse, zomwe zingakhale zoyenera kwa abambo ndi amai.
4. Zokwanira kuti anthu azipita kumsasa - ndi bwino kusankha zipangizo zamakono ndi zinthu zowonongeka. Makamaka zovala zimakhala zothandiza kwa iwo amene amasankha kukwera phiri.

Masewera a Alpine - mfundo zochititsa chidwi

Pali mfundo zambiri zosangalatsa zokhudza skiing:

1. Mtolankhani wa ku Germany Crystal Krantz adatha kupeza chiwerengero chogonjetsa. Nthawi zisanu ndi ziwiri adakwanitsa kukhala mpikisano mu mpikisano wokhawokha komanso kasanu kumbali zonse. Pa Masewera a Olimpiki, adagonjetsa ndondomeko ya golidi pazochitika zonse.
2. Tony Tony Sailer wa ku Austria anakhala mtsogoleri pakati pa othamanga amuna. Anatchulidwa kuti wopambana kasanu ndi kawiri. Tony adalandira makina anai a golidi ndipo adagonjetsa masewera atatu.
3. Austria Franz Klammer adatchulidwa kuti wapambana mpikisano makumi awiri mphambu zisanu pa mpikisano wotsika.
4. Anna-Marie Moser-Prell wochokera ku Austria nthawi makumi asanu ndi limodzi mphambu ziwiri anakhala wopambana pa mpikisano wokhawokha.
5. Chakumapeto kwa zaka za zana la khumi ndi zisanu ndi zitatu mphambu zisanu ndi zitatu, kusewera kwa nyanja kunayamba kugwiritsa ntchito okwerera pamtunda pamtsinje wa Alps.

Nyenyezi zakuthambo

Kulankhula za skiing, sikutheka kutchula mayina a othamanga omwe adatsika m'mbiri:

1. Tony Seiler akutchedwa mmodzi wa othamanga otchuka kwambiri a zaka za makumi awiri. Mu 1951, Austria analephera kukhala mu gulu lotchuka. Komabe, patapita chaka bamboyo adathyola miyendo atagwa. Patadutsa zaka ziwiri, chifukwa cha mphamvu yake, adayambiranso ku skis. Pa chifukwa chake iye ali ndi ndemanga zisanu ndi ziwiri za Olimpiki.

Tony Sailer

2. Jean-Claude Killy ali mwana anali mwana wopweteka kwambiri. Pamene adakulira, zolephera zinkaphatikizana, koma sizinaphule mavuto kapena mavuto ena, ndipo adafika pamwamba pa masewera omwe ankakonda.

Jean-Claude Killy

3. Ingemar Stenmark kutchuka kwa skiing nawonso sanasiye. Mu mpikisano wake wa masewera anayi, awiri ake ndi Olimpiki.

Ingemar Stenmark

4. Mark Girardelli anabadwira mumtambo wa skiing, kotero wophunzira woyamba ndi wophunzira yekha anali Papa.

Mark Girardelli