Zina mwa mavuto omwe nthawi zina zimachitika mukasunga kanyumba pakhomo - vuto la chiweto chokhala ndi matumbo, mwazinthu zina - kudzimbidwa.
Katata, monga lamulo, amapita ku tray "kwa bizinesi yaikulu" kamodzi patsiku. Podziwa kuti mtsikana wanu akulephera kupita kuchimbudzi kapena ali ndi vuto lalikulu ndipo mpando uli wouma komanso wolimba panthawi imodzimodzi, mukhoza kutsimikiza kuti izi ndizisonyezo zoyenera kuti katemera ali ndi chitetezo. Inde, iwe, monga mwiniwake wachikondi, ukhoza kukhala ndi funso lovomerezeka mwangwiro, choti uchite ngati katsi ali ndi kuvomereza.
Kutsekera mu khungu kumayambitsa
Choyamba, mulimonsemo, musawope. Pofuna kufufuza bwinobwino momwe zinthu zilili zovuta komanso kupereka thandizo loyenera, nkofunika kumvetsetsa zomwe zingayambitse chidziwitso m'matenda. Mndandanda wa iwo ndi waukulu kwambiri. Zikhoza kukhala masango m'mimba mwa ubweya (trichobezoar) kapena ingress ya thupi lachilendo mmenemo; chakudya choyenera - nyamayo imalandira madzi pang'ono kapena chakudya sichiyendetsedwa ndi mapuloteni. Kugonana kungathe kuchitika ndi matenda osiyanasiyana (zotupa, hernia, kutupa), ndi zofooka m'mimba motility, ndi mavuto a mitsempha (nyama sangathe kutenga zofunikira za defecation). Kutenga kumatha kukhala ndi amphaka ndi kutupa kwa prostate ndi khate ali ndi impso kulephera . Chifukwa cha kudzimbidwa chingakhale choletsedwa kwambiri - moyo wokhala ndi moyo wathanzi wa chiweto chanu. Poyesa kuthetsa zifukwa zomwe zingatheke kudzikweza mu kamba, ndithudi, mwiniwake ali ndi nkhawa ndi funsoli, momwe angathandizire mbuzi pamtundu woterewu.
Chisankho cholondola ndi kufunafuna thandizo kwa dokotala. Nthawi zina, kuti mudziwe chomwe chimayambitsa kudzimbidwa, sizingakhale kofunikira kuti muyambe kufufuza zinyama, koma komanso njira zina zothandizira, monga x-
Kuchiza kwa kudzimbidwa mu amphaka
Pambuyo poyambitsa zochititsa manyazi pamatenda pamatenda, chithandizo choyenera chidzaperekedwa, chomwe chingakhale ndi malingaliro okhudzana ndi kudya zakudya zoyenera kapena kuwonjezeka mwakhama; Kukonzekera mankhwala ( mankhwala osokoneza bongo , ochepetsako amitundu, mankhwala osokoneza ubongo peristalsis) kapena kuyeretsedwa kwa mankhwala kungapangidwe; mu milandu yoopsa, opaleshoni yopanga opaleshoni ingafunike.