Thupi la munthu limasintha kwambiri ndi ukalamba chifukwa cha ukalamba. Kawirikawiri, anthu okalamba amakhala ndi matenda ngati spondylosis. Lingaliro limeneli limatanthauza kugonjetsedwa kwa mavitamini, karotila ndi kuika mafinya pamtsempha. Mafupa amatha kupezeka m'malo osiyanasiyana, koma nthawi zambiri amatha kupweteka kwapondylosis. Kukula mofulumira kumabweretsa mavuto aakulu pamene mukuyenda komanso kumatha kutsogolera munthu kulemala mtsogolo. Mankhwala amatenga nthawi yaitali, koma magawo omalizira ndi ovuta kwambiri kuchiza.
Deforming spondylosis ya msana wa lumbosacral
Chifukwa cha katundu wopitilirabe m'nthambi iyi, spondylosis ikufulumira kwambiri. Pofuna kutsimikizira mavitenda ndi mphamvu zofunikira, minofu ya fupa imayenera kukula. M'kupita kwa nthawi, kukanika ku malo owonongeka kumawonjezeka, ndipo mafinya amayamba kuikidwa pamsana.
Mofananamo ndi izi, nthawi zambiri pamakhala minofu ya minofu yomwe ili pambali. Choncho, ngati mukulephera kumasula minofu m'kupita kwa nthawi, zimakhala zovuta kubwezera thunthu ku malo ake oyambirira, ndipo sikutheka kuteteza kusintha kosasintha.
Zomwe zimayambitsa deforming spondylosis spondylarthrosis ya msana wam'mimba zingakhale:
- ukalamba;
- chibadwa;
- kupezeka kwa kuvulala;
- kulephera kwa kayendedwe ka kagayidwe kabwino;
- ntchito yokhala pansi;
- kuchita zinthu mwakhama.
Kuchiza kwa deforming spondylosis ya mphalapala
Kupereka chithandizo panyumba kumaloledwa ngati munthu asasokonezedwe ndi zifukwa zotupa. Ngati matendawa akufalikira, wodwalayo amalowa m'chipatala. Kulimbana ndi matendawa kumakhudza zochitika zotere:
- Kulandila mankhwala opatsirana pogwiritsa ntchito mankhwala osokoneza bongo komanso opatsirana pogwiritsa ntchito mankhwala akunja.
- Kugwiritsa ntchito mankhwalawa ndikwanira
katswiri yekha ali ndi ufulu. - Kugwiritsira ntchito mankhwala ndi reflexotherapy kungapangitse magazi kutuluka ndi kuchotsa zozizwitsa zomwe zimakhalapo m'deralo.
- Kuphatikizidwa kwa kumwa mankhwala ndi physiotherapy njira zakhala zabwino.
- Kufunika kumaperekedwa ku zochitika zomwe zimapangidwa mosiyana pa vuto lililonse ndi matenda opatsirana opaleshoni omwe amapezeka kumtunda.
Chigamulo chochita opaleshoni chimachitidwa kokha ngati njira zapitazo sizinapereke zotsatira zowonjezera, ndipo symptomatology patatha miyezi isanu ndi umodzi yokha ya mankhwala ndikupeza mphamvu.