Saladi ya m'mimba ya nkhuku

Mabuku odyetserako zokolola ndi malo odyetsera ali ndi maphikidwe osiyana a saladi, chomwe chimagawidwa ndi nyama. Timakupatsani saladi angapo, kumene nyama imalowetsedwanso ndi mankhwala - zinyama. Saladi kuchokera m'mimba ya nkhuku ikhoza kusunga pang'ono pogula chakudya, chifukwa nyama imadya zambiri kuposa kupatula. Kuonjezerapo, chifukwa cha saladi izi, mumaphatikizapo tebulo. Mfundo ina yofunikira: saladi kuchokera m'mimba ya nkhuku ndi mitsempha ndizochepa zonunkhira kusiyana ndi saladi ya nyama.

Pokonzekera mbale iliyonse, majekeseni, kuphatikizapo nkhuku m'mimba, ayenera kutsukidwa bwinobwino, kuchotsa chipolopolo cholimba chikasu ndi kuchapa. Nthawi yophika nkhuku siziyenera kukhala zosakwana maola 1.5, kotero kuti ndi ofewa kwambiri.

Maonekedwe osasangalatsa ndi okongola kwambiri ndi saladi ya m'mimba ndi nkhumba, zomwe tikufuna kukupatsani.

Saladi kuchokera m'matumbo a nkhuku ndi nandolo zobiriwira

Zosakaniza:

Kukonzekera

Nkhuku zimaphika m'madzi amchere, zidula. Timadula anyezi ndi timitengo tating'onoting'onoting'ono tomwe timapatsa karoti yaiwisi pamtengo wa saladi wa Korea, mwachangu masamba ophika mu mafuta ophikira. Nkhaka kudula ang'onoang'ono cubes, kusakaniza zonse zigawo zikuluzikulu, kufalitsa wobiriwira nandolo. Timayala saladi ndi mayonesi, mchere ndi tsabola. Chifukwa cha karoti wowala kwambiri, magawo obiriwira a nkhaka ndi nandolo, saladi amawoneka mwachikondwerero, ndipo kukoma kwake kumakhala kofatsa, kotero kumakhala ngati mbale yabwino kwambiri yotsitsimula.

Mukhozanso kuyesa kukonzekera ma saladi, chifukwa chakuti mimba ya nkhuku imaphatikizana ndi kukoma kwa ndiwo zophika, chimanga, nandolo, mazira ndi tchizi.

Chinsinsi cha saladi kuchokera m'mimba ya nkhuku

Zosakaniza:

Kukonzekera

Cook nkhuku m'mimba mu mchere madzi. Timagawaniza m'mimba yophika m'magawo ochepa. Mazira wiritsani mwamphamvu ndi kudula. Yaikulu kaloti pakani pa lalikulu grater. Zomwe zimaphatikizapo saladi zimasakaniza, zokometsera ndi mayonesi (kirimu wowawasa), mchere ndi tsabola kulawa.

Kukonzekera kwa nkhuku m'mimba mwa kirimu wowawasa ndi njira yina yopangira mawonekedwe a chodabwitsachi ndi mankhwala osangalatsa. Yesani!

Zakudya zokhala ndi zokometsera zochokera kumatumbo a nkhuku

Zosakaniza:

Kukonzekera

Zakudya zotenthazi zimatchedwanso "Korea saladi kuchokera m'mimba ya nkhuku."

Nkhuku zophika mpaka zitakhala zofewa, kuwonjezera mphindi zochepa chisanafike kutha kuphika nandolo ndi bay leaf. Timachoka m'mitsuko kuti tisaziziritse tisanayambe kuthira msuzi. Ngati msuzi sungathe kutulutsa zitsulo zam'mimba zimatengera madzi ambiri. Anyezi amatsukidwa ndi kudulidwa ndi mphete zochepa, kuzidzaza ndi vinyo wosasa, kusiya mphindi 15 kuti apite. Pamene anyezi akusowa, timayiponyera mu colander kuti tichotse madzi owonjezera.

Kaloti zazikulu zitatu pamtengo wapadera wa Korea saladi (umapezeka ngati mawonekedwe aatali kwambiri). Zitsulo zotsekedwa zimayamwa ndi mbale. Ife kufalitsa mu imodzi mbale m'mimba, kaloti ndi promarinovanny uta. Lembani ndi soya msuzi, kuwaza ndi coriander ndi tsabola pansi. Mafuta a mpendadzuwa amawotcha poto yamoto ndi kutsanulira mu saladi, zonse zimasakanizidwa bwino. Timayika saladi yokonzeka mufiriji kwa maola angapo.