Pofuna kuti khungu lisayambe kuyankha, m'pofunika kugwiritsa ntchito mapiritsi apadera a khungu. Chizindikiro cha mtundu umenewu ndi chakuti ali ndi zigawo zambiri zachilengedwe kuposa mankhwala. Zokometsera zonse za khungu lodziwika zimagawidwa m'magulu atatu, popeza palibe kirimu chonse chomwe chingagwirizane ndi mtundu wonse wa khungu lodziwika bwino. Choncho, mankhwala opangidwa ndi zodzoladzola amagawidwa:
- dzuwa;
- kusungunula ( khungu lolumala );
- kwa khungu lophatikizana.
Mpukutu wa dzuwa
Khungu lopweteka limayang'ana kuwala kwa dzuwa ndi mawanga ofiira, motero ndikofunika kuteteza. Musanapite ku gombe kapena kuyenda kwautali, muyenera kugwiritsa ntchito khungu lasupa la khungu. Izi zikuphatikizapo SPF 30 - 50+. Mtengo umenewu ukuwonetsa mlingo wa chitetezo ku ultraviolet miyezi. Kwa khungu lenileni, mungagwiritse ntchito kirimu okhala ndi mfundo zazing'ono, koma movutikira muyenera kusankha ndi chitetezo chokwanira. Mlingo wa chitetezo cha kirimu ukhoza kuwerengedwa pa phukusi. Kawirikawiri, chiŵerengerochi chikuyimiridwa pambali kutsogolo: ichi ndicho kusiyana kwakukulu pakati pa kukonzekera kwa mzere umodzi.
Mitundu yotchuka kwambiri yotetezera dzuwa, ndiyo Clarena Sensitive Line Sun Kuteteza Cream 50+ kuchokera ku luso la SENSITIVE LINE. Chithandizochi sikuti chimangokhala khungu, koma ndi khungu ndi ma capillaries omwe amatha kuchepetsedwa ndipo amatha kukhumudwa. Chomeracho chimakhala ndi madontho ambiri a zitsamba omwe amachititsa kuti thupi lisamayende bwino, limalimbitsa khungu loyera komanso limatetezera kukhumudwa.
Njira yachiwiri yopambana ndiyo CHANEL UV ESSENTIEL Multi-Protection Daily Care Care SPF 50 / PA ++ . Ngakhale kuti kirimu ndi choyera, pakhungu sichidziŵika bwino. Choyenera cha chida ichi chimaphatikizansopo kuti mwamsanga imatengeka, masana, kirimu sichisonyeza kuwala pamaso, chimakhala ndi fungo losangalatsa komanso chimateteza ku dzuwa.
Mchere Wosakaniza
Khungu louma popanda kusamalidwa bwino lingathe kulemba ndi mgwirizano. Izi zimachokera ku dzuwa kapena chisanu. Pofuna kuteteza, muyenera kugwiritsa ntchito chinyezi kuti mukhale ndi khungu lodziwika bwino. Amatha kuchepetsa chidziwitso cha corneum, komanso amachepetsa kutuluka kwa madzi kuchokera ku zigawo zakuya komanso kumalimbitsa chitetezo cha khungu kuwonongeka ndipo, motero, kuchokera ku mkwiyo. Choncho, kuyamwa mafuta kumangoteteza, koma kumathandizanso kumtunda kwapadera.
Komanso, chinyezi chimakhala chabwino kwambiri pakhungu limodzi. Popeza mtundu umenewu ukuonedwa kuti ndi wovuta kwambiri, malonda ambiri odzola ayenera kugwiritsidwa ntchito kusamalira. Koma chachikulucho chiyenera kukhala chinyezi, monga momwe zimatha kukhalira khungu, kuteteza izo kuti zisamangidwe ndi kupukuta. Pakati pa othandizira othandizira
Tiyenera kudziwa kuti mcherewo sungakhale wabwino kwa khungu lopaka mafuta, choncho posankha mankhwala, onetsetsani kuti mumamvetsera mosamala.
Pakati pa mafinya a nkhope ndikuyenera kuzindikira Natura Siberica . Ngakhale kuti mtengo wake uli pamwamba payeso, ndizofunikira pakati pa eni ake a khungu. Wogulitsa yabwino amathandiza kugwiritsa ntchito bwino zonona. Wothandizira sapita khungu pakhungu, koma, mosiyana, amadziwika mwamsanga, ndipo amakhala wosawonekera. Chifukwa cha izi, zikhoza kugwiritsidwa ntchito ku ufa popanda kudandaula kuti sizidzatha. Komanso masana, kirimu sichikuwonekera ngati kuwala kwa mafuta ndipo sichimayambitsa vuto lililonse.