Zakudya zodyera zimagwirizanitsidwa bwino ndi zipatso ndi ndiwo zamasamba. Saladi zopangidwa ndi izi zowonjezera ndizosavuta komanso zokoma, zokonzeka bwino kuti azidyera, komanso zidzakhala zoyenera pa tebulo.
Mukhoza kupatsa saladi zokoma, zomwe zimapanga zitsamba zokhala ndi shrimp ndi tomato. Zosakaniza zotsalira zimasiyana kwambiri.
Saladi ndi peyala, shrimps, tomato ndi tchizi
Zosakaniza:
- shrimps (peeled) - pafupifupi 300 g;
- lalikulu avocado - 1 pc.;
- tchizi wolimba - 100 g;
- tomato kucha wandiweyani - 2-3 ma PC.;
- adyo - 1-3 cloves;
- yogurt wosatetezedwa yogurt;
- masamba (rosemary, basil, coriander, parsley).
Kukonzekera
Zipatso zamalokosi zowonongeka zimadula pakati pa halves pamodzi. Samalani kuti asawononge khungu (pogwiritsa ntchito supuni kapena mpeni wapadera), chotsani mwalawo. Timachotsa zamkati ndikuchidula tating'ono ting'ono. Zakudya zopanda kanthu za avocado sizikutayidwa.
Ngati mumagwiritsa ntchito zitsamba zopanda chotuka, muyenera kuyamba kuziwiritsa ndipo, mwachidziwikire, chotsani mitsempha ndi zipolopolo mofatsa. Tidzaphatikiza zidutswa za peyala ndi shrimps. Yonjezerani tchizi (tisiyeni tchizi kuti tipange). Blanch (ndiko kuti, odzaza ndi madzi otentha) tomato, kuwasakaniza, kudula muzing'ono zazing'ono ndi kuwawonjezera pa chidebe chosiyana. Pang'onopang'ono prisalivayem ndi zokhala ndi opanikizika adyo kupitilira. Pambuyo pa 10-15 mphindi, phatikizani kuchulukira kwa madzi obisika. Sakanizani ndi avoti ndi shrimp. Onjezerani yogurt ndi kusakaniza. Kusakaniza kumeneku kumafalikira mu magawo a zipatso za avocado, kuwaza ndi tchizi ndi kukongoletsa ndi zitsamba. Mukhoza, ndithudi, kuwonongeka kusakaniza mu saladi wagawo.
Ku saladi yotere ndi bwino kutumikira vinyo watsopano, tequila, vodka ya mandimu, grappa.
Saladi ndi shrimps, zinziri mazira, nkhaka ndi tomato
Kuwerengera kwa 1 kutumikira.
Zosakaniza:
- shrimp - 100-150 g;
- letesi masamba - 1-2 zidutswa;
- chitumbuwa tomato - 2-3 ma PC.
- zida za dzira - zidutswa 2-4;
- mandimu - 1-2 tsp.
- tchizi (makamaka Parmesan) - 30 g;
- Maluwa atsopano ndi osiyana;
- adyo;
- tsabola wofiira;
- yogurt amakhala osatenthedwa kapena Owonjezera a Virgin azitona mafuta kuti refueling.
Kukonzekera
Wiritsani ndi kuyeretsa shrimp (ngati mutagwiritsa kale ntchito yophika, ingochotsani zitsamba ndi zipolopolo).
Tidzasunga mazira ophika kwambiri, ozizira m'madzi ozizira ndikuyeretsa. Dzira lirilonse limadulidwa kutalika mpaka halves. Nkhaka kudula mutizidutswa ting'onoting'ono kapena ting'onoting'ono tambiri. Timadula tomato wa chitumbuwa m'kati mwake. Tiyeni tipemphere saladi ndi manja anu. Timatsuka tchizi. Mu saladi kuvala saladi timafalitsa saladi, zophika zophika , magawo a tomato ndi mazira.
Tsopano yowonjezera. Nyengo ndi yogurt kapena maolivi, tsabola wofiira kwambiri, madzi a mandimu ndi adyo odulidwa. Fukani ndi tchizi. Timakongoletsa ndi greenery.
Saladi yotentha ndi tsabola wokoma, tomato, shrimps ndi mpunga
Zosakaniza:
- anyezi wofiira - 1 pc.;
- mpunga wophika, wosasuntha - pafupifupi 300 g;
- Nsomba - pafupifupi 300 g;
- Tsabola wokoma - 2 ma PC. mitundu yosiyana;
- tomato kucha wandiweyani - 3-4 ma PC.;
- masamba amadya mwatsopano.
Kuti mupange mafuta:
- msuzi wa mandimu;
- msuzi wa soya;
- adyo;
- tsabola wofiira;
- mafuta a sesame.
Kukonzekera
Anyezi onunkhira ndi odulidwa amathira mofulumira (kutentha kwambiri) mu poto ndi tsabola wokoma, udzu wodulidwa, ndi tomato. Nkhanu (yosapatulidwa kapena yophimbidwa) mwachangu padera. Timasakaniza mu mpunga wa saladi, masamba obiriwira ndi okazinga.
Tidzakonza gasi. Kutentha paprika watsopano wotentha ndi adyo, kuwonjezera mafuta a sesame, soya msuzi ndi madzi a mandimu. Tiyeni tidziwe saladi ndikukongoletsa ndi masamba. Timagwiritsa ntchito saladi ndi zitsulo za mfumu ndi mpunga wa vuta, mchele wa Shaoxing kapena vinyo wambiri.