Pereka kuchokera ku khungu la nkhumba

Kupaka kuchokera ku khungu la nkhumba kumatchulidwa moyenera kuti mafuta ndi khungu kapena podcherevyny, chifukwa pambali pa khungu palokha pali mafuta ndi nyama zomwe zimakhala ngati chivundikiro cha zonunkhira, zitsamba kapena zowonjezera za kudzazidwa. Momwe mungapangire zikopa za nkhumba ndikuphika bwino, tidzakambirana m'maphikidwewo.

Pulogalamu ya zikopa za nkhumba mu uvuni

Zosakaniza:

• Ng'ombe ya nkhumba - 1.3 makilogalamu;
• msuzi wa soya - 75ml;
• Vinyo woyera wonyezimira - 80 ml;
• mafuta a sesame - 25 ml;
• shuga wofiira - 15 g;
• ginger wothira - supuni 1;
• mano a adyo - zidutswa zitatu;
• anyezi - 380 g.

Kukonzekera

Pambuyo kutsuka ndi kuchotsa khungu pa kudula nyama, dulani mchenga, ikani mu chidebe chachikulu ndikuchidzaza ndi marinade. Choyambira chakumapeto ndi chisakanizo cha soya ndi vinyo, batala, shuga, pansi pa phala ndi mchere, adyo ndi ginger. Nthawi ya nkhumba yotentha nkhumba ndi yokwanira kwa inu ndipo imatha kusiyana ndi maola angapo mpaka tsiku lonse, m'mawu, motalika, bwino. Gwiritsani ntchito mpweya wotsekedwa m'magazi ndikukonzekera ndi zophikira. Mbaleyo ili ndi mphete yaikulu ya anyezi, pamwamba pake ikani kabati ndi mpukutu, kuphimba ndi zojambulazo ndikuyika mu uvuni kwa maola 3.5 pa madigiri 160, nthawi zina kutsanulira madzi pang'ono kapena vinyo pamtsuko wa anyezi.

Chotsani zojambulazo pamatumba achikopa, perekani kutentha kwa madigiri 200 ndipo mulole khungu likhale lowala.

Pewani mafuta anyama ndi khungu

Zosakaniza:

• Ng'ombe ya nkhumba (yokhala ndi nyama) - 1.6 makilogalamu;
• mafuta a maolivi - 25 ml;
• anyezi wofiirira - 370 g;
• nthambi ya rosemary;
• mano a adyo - ma PC 4;
• apulo cider viniga - 15ml;
• maapulo obiriwira obiriwira - 470 g.

Kukonzekera

Pamene ng'anjo ikuphulika mpaka madigiri 200, tengani kukonzekera kwa kudzaza apulo. Kagawani maapulo ndi anyezi Zitsulo zing'onozing'ono ndi kuziwombera pamodzi pa mafuta pang'ono. Sakanizani kudzazidwa ndi rosemary ndi adyo, kutsanulira vinyo wosasa ndi nyengo ndi mchere wa m'nyanja kuti mulawe. Nyengo yabwino komanso nkhumba yokha, ikani mapulogalamu a pulogalamu imodzi m'mphepete mwake ndikuikamo nyama mu mpukutu. Mavitamini ophika a nkhumba za nkhumba ayenera kuphikidwa pa madigiri 200 kwa theka la ola limodzi, ndiyeno, kuchepetsa kutentha kwa madigiri 160, pitirizani kuphika kwa maola awiri.

Ngati mwasankha kukonzekera mpukutu mu nkhumba za nkhumba mumtundu wa multivark, ndiye musaiwale bulauni kuchokera kumbali zonse mu mafuta, kenako mutembenuke ku "Baking", yophika nkhumba kwa maola ena atatu.