Nsanje za abambo amuna ndi akazi - zizindikiro

Aliyense amadziwa mawu akuti: "Nsanje ya chipilala chilichonse, komanso poyerekeza ndi iwo amene amasonyeza nsanje, imatha kutengedwa. Momwe mungadziwire munthu yemwe ali ndi maganizo olakwika ndi kumvetsa ngati akudwala matenda a Othello's, kapena ayi?

Kodi nsanje ndi chiyani?

Aliyense adamvapo kamodzi pa moyo wake wonse kapena anali ndi nsanje, koma kodi n'zotheka kulankhula za matendawa? Ngati zokayikitsa zimadalira chifukwa ndi umboni, ndiye palibe chifukwa chodzudzula munthuyo chifukwa cha kukana maganizo - pali vuto mu chiyanjano, ndipo mwachiwonekere. Chinthu china ndi chakuti, ngati munthu wansanje akudziponyera yekha payekha popanda chifukwa ndipo ngakhale popanda chifukwa ndi kutsimikiziridwa kuti akugulitsa, akupitiriza kuganiza kuti mwamuna kapena mkazi wake ndi wolakwika.

Koma ngakhale ngati wokondedwayo ali ndi mgwirizano kumbali, wina akhoza kulankhula za matenda a Othello, ngati palibe umboni weniweni kumbali ina. Nsanje yamatenda ndi mtundu wa schizophrenia - ndizo zomwe akatswiri ambiri amaganizo amaganiza. Ndipo izo zikhoza kutsogolera chitukuko cha matenda, ndi kumutsata. Khalani ndikuwonetsa kuti anthu omwe ali ndi vuto lotereli ndi owopsa kwa ena komanso kwa iwo eni. Kawirikawiri amafunika kuchipatala, kuphatikizapo kukakamizidwa.

Nsanje zachiwerewere - zifukwa

N'zovuta kunena chomwe chinayambitsa chitukuko cha kusokonezeka maganizo. Nsanje ndi matenda omwe amatha kulandira. Kukhumudwa kwa mwana, komwe mwanayo amalandira m'banja limene amayi kapena abambo amasinthasintha mpaka theka lawo lachiwiri, akhoza kuwonetsa zotsatira ngati kulera kolakwika. Zovuta zambiri, kudzikayikira ndi kudzidalira ndizo ziphuphu zitatu zomwe nsanje zimayambira.

Nsanje yaumuna mwa amuna - zizindikiro

Nsanje ya amuna yomwe ili ndi abambo ali ndi zofanana ndi zazimayi, chifukwa kupotoza maganizo kumapezeka mwa amuna ndi akazi onse. Koma pali zizindikiro zina, zomwe zimagwirizana ndi kugonana kolimba, chifukwa cha chikhalidwe :

1. Makhalidwe ovuta kapena osavomerezeka. Mwamuna akhoza kufuula ndi kuthamanga kwa mkazi ndi ziboda, komanso ndi wotsutsa.
2. Chifukwa cha nsanje za amuna amadziwonetsera ngati kutsutsa ndi milandu, ngakhale pali umboni wosapita m'mbali wosonyeza kuti mkaziyo ndi wosalakwa. Mwamuna adzalandirabe cholakwa, ndipo ngakhale zifukwa zosatsutsika zidzatengedwa monga umboni wosakhulupirika ndi kuyesayesa.
3. Kulekanitsa kwa oyanjana ndi dziko lakunja. Munthu wansanje sangalole kuti mkaziyo agwire ntchito, adzazindikira nthaŵi imene akutengedwa kupita ku sitolo, ndipo zokambirana zopanda chilungamo ndi anansi ake zidzatengedwa ngati chifukwa.

Nsanje ya abambo kwa amayi - zizindikiro

Azimayi sachita nsanje kwambiri, koma zokayikira zawo zimasonyeza mosiyana:

1. Amatsatila bwenzi lawo kuti ayang'anire - ayang'anitseni ojambula ndi zikwama za zovala, phunzirani mndandanda wa mayitanidwe pa foni, adzichezere nthawi zambiri patsiku, lembani SMS ndipo akugwira ntchito.
2. Chifukwa cha nsanje kwa akazi amadziwonetsera ngati kukana ubwenzi.
3. Nthawi zonse muzikonzekera zamatsenga ndi mafunso ndi kuzindikira. Iwo akufuna kukuuzani momwe tsikuli linatsikira mpaka miniti, akufuna kudziwa zonse, ngakhale zinthu zosafunika kwambiri, kotero nsanje yowawa ya mkaziyo ikudziwonetsera.

Kodi mungatani kuti muchotse vutoli?

Kawirikawiri izi si zophweka kuchita, chifukwa munthu wansanje mwiniyo samvetsa kuti vuto liri mwa iye, osati mwa wokondedwa. Pofuna kudziŵa momwe mungapirire nsanje, muyenera kuzindikira kuti popanda thandizo la katswiri yemwe angadziwe za chikhalidwe ichi, zimakhala zovuta kudziwa matenda a maganizo ndi zizindikiro za matendawa. Matenda oyenerera amawerengedwa ndi mankhwala osokoneza bongo komanso mankhwala ena opatsirana pogonana amasankhidwa chifukwa cha izi.

Poyesera kupirira mosiyana ndi ziwonetsero za nsanje, akatswiri a maganizo amati:

1. Pewani kuyerekezera ndi nkhawa zanu sizidzakuvutitsani. Chikondi sichiri chofunika, koma ubale pakati pa mwamuna ndi mkazi si mgwirizano wa malonda, choncho musaope kuti zinthu zikuwayendera bwino, zanzeru, zokongola ndi kuziwona ngati zotheka kuti mukhale osangalala.
2. Chotsani chirichonse chomwe chimapweteka chikondi . Ambiri agwirizanitsa kuti nsanjeyo imakhala mu ubale wawo ndipo popanda kudziwa kuti amapereka chifuniro kuti chikondi chimadye. Nthawi zonse amakangana, amatsutsa komanso amakayikira zimawononga mgwirizano.
3. Sungani malingaliro anu . Kusachedwetsa pang'ono kuntchito, ndipo pamutu kumatulutsa ziphunzitso zonyenga komanso zowonjezereka maganizo, ndizovuta kwambiri kuchotsa iwo ndikufufuza mozama zinthuzo.
4. Limbani ndi mantha anu . Musalole kuti mukhale ndi nkhaŵa zopanda malire zomwe zingasandulike kukhala paranoia. Musapange scripts, zomwe zimakhala stencil ndipo zidzakhala zovuta kwambiri kuchotsa.