Anthu ena amachitira zochitika zowonongeka zenizeni kuchokera kumalo osokonezeka kwambiri. Mwachitsanzo, kukhala ndi ziwanda kwa nthawi yayitali kunkawoneka ngati chifukwa chake mpingo umadwala. Ndipo tsopano anthu ena amakhulupirira zinthu zoterozo. Komabe, chifukwa cha malaise chotero chingakhale zinthu zosavuta.
Kodi zikutanthauzanji ngati tchalitchi chimadwala?
Choyamba, tiyeni tikumbukire chikhalidwe cha malo awa. Mdima, kuwotcha makandulo, anthu ambiri, kulemera-zonsezi ndizopangidwa mu mpingo makamaka masiku a maholide osiyanasiyana achipembedzo. Zonsezi zingayambitse chizungulire, kunjenjemera, kupweteka komanso ngakhale kugwa khunyu. Nthawi zambiri amakhala yankho la funso lakuti n'chifukwa chiyani anthu ena amadwala mu mpingo . Osati kukwiya ndi ziwanda kapena mphamvu zamdima.
Nchifukwa chiyani tchalitchi chimakhala choipa pambuyo pa tchalitchi?
Chifukwa cha kuchepa kwa chipsyinjo, komanso chizungulire kapena khunyu pambuyo poyendera tchalitchichi chikhoza kukhala fungo la zofukiza. Ndi iye yemwe nthawi zambiri amachititsa vutoli kufotokozedwa.
Komanso, munthu amene amateteza ntchitoyo angaganize kuti alibe thanzi labwino chifukwa cha kutopa kwa banal kapena shuga wotsika magazi. Monga lamulo, zochitika zachipembedzo ndizokhalitsa, ndipo ngati ndilo tchuthi la Orthodox, ndiye kuti ntchitoyi siikhalanso kwa maola angapo, omwe amapembedza amatha kuyima m'nyumba. Kutopa ndi kusowa shuga, ndicho chifukwa chake mutatha kuyendera tchalitchichi zimakhala zoipa.
Makamaka matendawa amapezeka kwa okalamba komanso omwe akudwala matenda osiyanasiyana. Ndi omwe atatha utumiki angayambe kudandaula chifukwa cha kupweteka mutu , kulephera kupuma mwachizolowezi, kapena kufooka. Achipembedzo otere ayenera kupereka chithandizo choyamba, mwachitsanzo, apatseni ammonia, apange tiyi wokoma. Izi zidzakuthandizani kuchotsa mphutsi m'mitsempha ya magazi.