Munthu wathanzi ndi munthu yemwe amadziwa momwe angasinthire zenizeni za moyo ndipo amatha kuthetsa mavuto omwe ali panjira yake. Munthu yemwe ali ndi vuto la maganizo ndi chosiyana ndi munthu wathanzi. Malinga ndi bungwe la WHO, munthu aliyense wachinayi wakukhala padziko lapansi akuvutika ndi mtundu umodzi wa maganizo osadziwika.
Zomwe zili "zigawo" za matenda a m'maganizo zimasintha maganizo, malingaliro, khalidwe, ndi vuto losokonezeka maganizo.
Zomwe zimayambitsa matenda ambiri sizidziwike kwa anthu ophunzira.
Zizindikiro za zosavomerezeka
Vuto la kusokonezeka maganizo ndikuti si matenda komabe si odwala. Uwu ndiwo mzere wabwino, womwe ndi wosavuta kuwoloka, komanso motsatira zotsatira zake zoopsa.
Mwachitsanzo, chizindikiro cha kukana maganizo kungakhale chinthu chovuta kwambiri chimene sichikusiya mutu wanu kwa milungu iwiri. Zonsezi zimachitika, ndipo nthawi zambiri zinthu zimadutsa ndipo mu ubongo mbale imodzi imalowetsedwanso ndi wina. Koma, pambali inayo, ikhoza kukhala chizindikiro cha schizophrenia .
Kapena "zaka zosintha" zovuta kwambiri za mwana wanu - kawirikawiri anyamata a msinkhu umenewo sali ndi chidwi ndi zomwe adachita zaka zonse za sukulu, kudzidzimangira okha ndi kuganizira tanthauzo la chirichonse. Izi zimachitika ndikudutsa nthawi ndi achinyamata ambiri, komanso atsikana amayamba kudziona kuti ndi oipa, olemera komanso amphongo, koma pamene kusintha kuli kovuta kwambiri, ndi bwino kutembenukira kwa katswiri wa zamaganizo.
Chizindikiro chachikulu cha kusokonezeka maganizo, chomwe chiyenera kunyalidwa m'malingaliro, ndicho kusintha kwa lingaliro la dziko. Munthu akhoza kusintha malingaliro ake pa nthawi ya zinthu kapena kusintha masomphenya ake enieni m'dziko lapansi, pamene maganizo ake amasintha kwambiri.
Alamu yoyamba kwambiri ndi:
- Kulephera kuthana ndi mavuto a tsiku ndi tsiku;
- malingaliro akulu;
- nkhawa;
- mkwiyo, chiwawa;
- kusamvera;
- kusintha kosasintha tsiku ndi tsiku;
- malingaliro, kunena za kudzipha;
- kusinthasintha kwakukulu kumasintha.