Mushmula - zothandizira komanso zotsutsana

Pamapiri a mapiri ndi m'mphepete mwa nyanja ya Black Sea ya Caucasus, pali mtengo waung'ono wobiriwira womwe uli kum'mwera cha Kum'mawa kwa Asia. Chombochi - zothandizira komanso zotsutsana za zomera izi zakhala zikuphunzitsidwa ndi madokotala ambiri. Kukonzekera kwa mankhwala okonzekera, osati zipatso zokoma zokoma komanso zokoma za mtengo, komanso mafupa ake, komanso masamba osunkhira amagwiritsidwa ntchito.

Zopindulitsa za medla ya zipatso

Pogwiritsa ntchito mankhwala, gawo la mbewu yomwe ili pambaliyi liri pafupi ndi maapulo. Zipatso za zipatso zimakhala ndi mavitamini ambiri - A, C, B1, B2, B3 (PP), B6 ​​ndi B9. Iwo ali olemera mu macro- ndi microelements:

Pamalo okwera kwambiri a organic acids, shuga, chakudya, medlar ndi otsika kwambiri (46 kcal pa 100 g zamkati).

Zida zamtengo wapatali chifukwa cha zolembazo:

Kuchiritsa katundu wa masamba a masamba

Kuwonjezera pa zinthu zomwe zatchulidwa kale zomwe zili mu chipatso cha mtengo, masamba ake ali ndi vitamini C. Chifukwa cha izi, gawo lomwe lafotokozedwapo limagwiritsidwanso ntchito kwambiri muzochita zachipatala.

Nkhuku, zotsekemera kapena zosakaniza ndi masamba a masamba zimakhudza thupi:

Kuwonjezera pamenepo, kukonzekera pogwiritsa ntchito masamba a mtengo womwewo ndiwothandiza kwambiri kuchiza matenda a shuga . Zili ndi mankhwala apadera, polysaccharides ndi triterpenes, zomwe zimathandiza kuti muyambe kuyamwa kwa shuga komanso kuti mukhale ndi insulini yokwanira.

Zopindulitsa za mafupa

Mbewu yomwe ili mkati mwa chipatso cha chomera imagwiritsidwa ntchito pokonzekera mankhwala pamodzi ndi masamba a medlar. Mowa wothira mafuta omwe amachokera ku chomera chomerachi amalola kuti athane ndi matenda a mphumu komanso kutupa kwapachiphuphu , kuchepetsa kuphulika kwa mpweya.

Komanso zipatso zosapsa zokhala ndi mafupa zimagwiritsidwa ntchito pa mankhwala a urolithiasis. Kukonzekera kwa iwo kumapangitsa kuti calculi iwonongeke mwamsanga mu impso, zachilengedwe zawo komanso zopweteka zopanda ululu, zomwe zimalepheretsa kuyambika kwa zotupa m'matope.

Zotsatira za medlar yothandiza ndi kutsutsana kwake

Palibe matenda ambiri omwe simungathe kugwiritsa ntchito medlar. Ndipotu, izo zimatsutsana pokhapokha ngati zokhudzana ndi zomwe zimachitika pamtengo uliwonse.

Zipatso zachinyamata sizili zoyenera kugwiritsa ntchito pochiza anthu omwe akudwala matenda opweteka a m'mimba, chifuwa chachikulu cha m'mimba, chilonda chamatenda, kutupa kwa phulusa. Ngakhale mankhwala osakaniza, kupanikizana kapena kupanikizana kuchokera kwa izo sizotsutsana ndi izi.

Medlar kwa amayi apakati ndi zotsutsana

Chipatso ichi ndi chofunika kwambiri kwa mayi wamtsogolo. Kugwiritsiridwa ntchito kwa medla kumathandiza kubwezeretsanso mavitamini ndi zinthu zofunikira zowonongeka, makamaka chitsulo, mu thupi la mayi wapakati.

Koma zotsutsana, zimakhala zofanana ndi zizindikiro zomwe zili mu ndime yapitayi. Ngati mayi wam'tsogolo ali ndi kachilombo koyambitsa matenda a m'mimba, kapena akudwala matenda okhudza m'mimba, ndi bwino kusiya zipatso za zakudyazo.