Oily - bowa wothandiza ndi wokoma kwambiri, omwe ali ndi zakudya zamtengo wapatali sakhala otsika ndi oyera. Popeza fruiting yawo ikugwa makamaka kuyambira nthawi ya July mpaka October, ino ndiyo nthawi yokambirana za mbale zomwe amaphika. Tidzakuuzani lero momwe mungaphike msuzi wokoma mtima ndi onunkhira wa batala.
Chinsinsi cha supu ya bowa ndi mafuta
Zosakaniza:
- mafuta atsopano - 100 g;
- kaloti - 1 chidutswa;
- udzu winawake wa udzu winawake - 200 g;
- adyo - 3 cloves;
- mkaka - 100ml;
- Tsabola yotentha - 1 pc.;
- babu - zidutswa ziwiri;
- zonunkhira;
- masamba mafuta.
Kukonzekera
Bowa amatsukidwa, kutsukidwa, kutsukidwa bwino ndi kupidwa. Kenaka tsitsani madzi ozizira ndikuphika ndi anyezi onunkhira kwa mphindi 15. Panopa, timatsuka kaloti, anyezi, adyo ndi kuzipera. Timakonza masamba okonzedwa pa mafuta otentha kwa mphindi 10, ndi kutsanulira madzi otentha ndi wiritsani kwa mphindi zisanu. Mizu ya udzu wambiri imatsukidwa, yatsukidwa ndi yofiira mu cubes. Wonjezerani ndi bowa mu supu, wiritsani kwa mphindi makumi atatu kutentha kwakukulu ndikuwonjezera mchere kuti mulawe. Mkaka wiritsani padera. Katemera wa tsabola wakuthwa amatsukidwa, kudula pakati, kutsukidwa kwa mbewu ndi wosweka. Mu supu, imanizani blender ndikuphwanya ku mbatata yosakanizika. Pambuyo pake, tsitsani mkaka wotentha ndikubweretsanso chirichonse kuwira. Amadyetsa coriander osambitsidwa, oponderezedwa komanso ndi tsabola wakuthwa kuponya poto. Patsani zonse pamodzi kwa mphindi imodzi 3, ndikutsanulira mbatata yosakaniza yophika mafuta kuchokera ku mapepala odzola, kuwaza ndi mikate yoyera ndikupita ku gome.
Msuzi Recipe ndi Mafuta
Zosakaniza:
- mafuta odzola atsopano - 300 g;
- mbatata - 600 g;
- zonunkhira;
- babu - chidutswa 1;
- zonunkhira.
Kukonzekera
Mafuta monga momwe ayenera kukhalira, kutsukidwa, kukonzedwa, kupatulira zipewa kuchokera ku miyendo ndi kudula iwo payekha pang'onopang'ono. Kenaka timakaniza matope ndi matope. Chifukwa cha ichi, supu yathu idzakhala yowononga kwambiri komanso yodzaza. Mbatata zimatsukidwa ndi nsalu zofiira. Thirani poto pakati pa madzi, ikani pamoto ndi kubweretsa kwa chithupsa. Kenaka aponyeni bowa, uwaphike kwa theka la ora, akuyambitsa nthawi zina. Patatha nthawi yambiri yonjezerani mbatata yokonzeka ku poto, kuphimba ndi chivindikiro, kuchepetsa kutentha ndi kuwiritsa kwa mphindi 15. Timatsuka babu, tipewe mopepuka, tumizani pa masamba a masamba ndikuyika chowotcha mu supu. Zoumba, tsabola mbale kuti idye, yambani, yiritsani kwa mphindi zisanu, kenako muzimitse moto ndipo mupite kukatenga pafupifupi ola limodzi. Msuzi wokonzeka wa mafuta atsopano amatumizidwa patebulo ndi kirimu wowawasa ndi mkate.
Osoti supu mu multivariate
Zosakaniza:
- mafuta atsopano - 300 g;
- kaloti - 1 chidutswa;
- adyo - 1 clove;
- mbatata - 5 ma PC.;
- zonunkhira;
- babu - zidutswa ziwiri;
- Bay leaf, cloves - kulawa.
Kukonzekera
Bowa amasambitsidwa m'madzi ozizira, timachotsa zikopa ku zipewa ndikuphwanya zidutswa zambiri. Mafuta ang'onoang'ono amasiyidwa osadulidwa. Pambuyo pake, timayika bowa mu mbale ya multivark.