MCC chifukwa cha kulemera kwa thupi - momwe mungatengere?

Pofunafuna thupi lokongola popanda ntchito yowonjezera, amayi ali okonzeka kudya mapiritsi omwe amalonjeza kuchotsa mafuta kamodzi. Ndipo pakuwonjezeka kwa chiwerengero, chakudyacho chikukula, ndipo chifukwa chake - masamu a pharmacies amamveka kuchokera ku mankhwala osiyanasiyana, kuphatikizapo MCC kulemera kwake.

ICC ikugwira ntchito bwanji?

Mosiyana ndi mankhwala ambiri olepheretsa kulemera, MCC (imakhalanso microcrystalline mapadi) ndi mankhwala enieni. Ndipotu, ndi thonje, yomwe ili ndi zida zonse:

1. MCC - satiety simulator . Kupezeka m'matumbo a m'mimba, cellulose imayendetsedwa ndi madzi, kutupa ndipo imadzaza malo onse am'mimba, kuthetsa njala .
2. MCC - mlangizi wolemera . Kutupa mapulogalamu a cellulose sungathe kudyedwa m'mimba ndipo, kudutsa m'matumbo, imachotsa "zinyalala" zonse zomwe zimayambira. Izi zikutanthauza kuti MCC imakhala ngati panicle, yomwe imayeretsa m'matumbo poizoni ndi poizoni.
3. MCC ndiwongolera . Mankhwala awa ndi kudya koyenera kumathandiza kuti normalization ya chimbudzi.
4. MCC ndiwotcha mafuta . Chifukwa chakuti pogwiritsa ntchito mapulogalamu munthu amakhala wodzaza ndi kudya zakudya zochepa, thupi liyenera kutenga mphamvu kuchokera ku malo osungiramo mafuta, kutanthauza mafuta. Motero, mafuta ochepa omwe amawotchera amatenthedwa, munthu amakula bwino, osati kudzikuza yekha ndi njala.

MCC - zabwino ndi zoipa

Kuphatikiza pa kuoneka kolemetsa, kuwonetsetsa kwa MCC kumathandizanso thupi lonse. Zina mwa ubwino wake:

• kuyeretsa mofatsa kwa matumbo ;
• normalization wa cholesterol mlingo;
• kuwonjezera chitetezo cha mthupi;
• Kukula kwa ubwino, kukula kwakukulu;
• kukondweretsa;
• kuyeretsedwa kwa thupi la zinthu zoipa;
• kuchepetsa zoopsa za chitukuko cha oncology;

Kuwonjezera pamenepo, MCC ya kulemera kwa thupi yatsimikiziridwa bwinobwino ngati kupewa nephrolithiasis komanso bwino adsorbent mu chapamimba kudzichepetsa. Komabe, pamodzi ndi mndandanda waukulu wa katundu, MCC kukonzekera kulemera kwake nthawi zina ikhoza kusokoneza ntchito ya thupi,

• kukondwa;
• kudzimbidwa;
• mulungu;
• kumverera kolemetsa mmimba;
• kuchepa kwa mphamvu ya mankhwala otengedwa.

Kodi ICC imakuthandizani kuchepetsa thupi?

Malinga ndi ndemanga zambiri, MCC ya cellulose imakulolani kuti muwononge ndalama zokwanira ma kilogalamu mwamsanga komanso popanda khama. Ngati mukudziwa momwe mungatengere ICC ndikutsatira malangizo, ndiye mlungu uliwonse mamba idzawonetsa -1 makilogalamu. Ndipo izi ndi zotsatira zochititsa chidwi kwambiri.

Koma molingana ndi mfundo zina, pamapeto pake kutenga mankhwalawa kwa nthawi yoyamba umamva kumverera kwa njala yaikulu, pamene mimba imasiya nthawi zambiri kudzaza ndi mapulogalamu. Pankhaniyi, kuti muteteze zotsatira za kuchepetsa thupi, ndi bwino kugwiritsira ntchito zakudya zomwe zimachepetsa mphamvu ya m'mimba.

Momwe mungamwe mowa MCC kulemera?

Mapepala a mtsuko wa kulemera ayenera kuchitidwa molingana ndi malangizo, pang'onopang'ono kuwonjezera mlingo:

1. Masiku 4 oyambirira muyenera kumwa mapiritsi awiri katatu patsiku, kapena mphindi 20 musanadye.
2. Patsiku lachisanu, mlingo wa mankhwalawa ukuwonjezeka kuzipiritsi zisanu katatu pa tsiku ndi chakudya, kapena pasadakhale chakudya. Mlingo woterewu uyenera kutsatiridwa kwa sabata imodzi;
3. Pambuyo masiku 7, yonjezerani mlingo wa MCC pa mapiritsi 8-10 pa 1 phwando ndipo katatu patsiku ndi chakudya.
4. Chiwerengero chovomerezeka cha microcrystalline mapadi ndi 50 mapiritsi a 500 mg pa tsiku. Komabe, ndi bwino kumamatira mlingo wamkati wamapiritsi 25-30 tsiku lonse.
5. Pamapeto pa maphunziro a mapulogalamu, mankhwalawa ayenera kuchepetsedwa pang'onopang'ono mapiritsi pa phwando katatu patsiku.

Kuti mugwiritse ntchito bwino mankhwalawa, mapiritsi ayenera kuthyoledwa pamaso pa powdering, osakaniza ndi supuni ya madzi ndikumwa misalayi, otsukidwa ndi 1-2 magalasi a madzi. Njira yovomerezeka ya MSC ndi mwezi umodzi wokhala wolemera kwambiri, ndipo mpaka miyezi itatu ndi sitepe yamphamvu ya kunenepa kwambiri. Pambuyo pa kutha kwa mwezi, maphunzirowo akhoza kubwerezedwa.

Kuwonjezera apo, amaloledwa kusakaniza mapiritsi osweka kuti adye:

• mu saladi;
• mu zakumwa;
• mu mtanda;
• mu nyama yamchere;
• kwa mazira oyaka.

Kodi n'zotheka kuphatikiza MCC ndi mowa?

Popeza microcrystalline cellulose si mankhwala, MCC ndi mowa zimagwirizana. Komabe, sitiyenera kuiwala kuti MCC ndi adsorbent amphamvu yomwe imachepetsa ubwino wa mowa, pomwe zakumwa zoledzeretsa zimakhala zovulaza kwambiri ngati kutaya thupi, komanso thanzi labwino.

Zotsutsa MCC

MCC (microcrystalline cellulose) ili ndi zotsutsana zambiri, pamene kayendedwe kake kayenera kuchotsedwa kapena kusinthidwa mpaka vutoli litachepetsedwa:

• zoletsa;
• kukondwa;

• kusowa kwa mavitamini ndi mchere mu thupi;
• kugwiritsa ntchito mankhwala osokoneza bongo, chifukwa cellulose imachepetsa mphamvu zawo;
• anorexia;
• nthawi ya mimba ndi lactation;
• dysbiosis;
• kusagwirizana pakati pa mankhwala.