Roseets kuti awonongeke

Pafupifupi aliyense amadziwa za ubwino wa zakumwa za rosehip. Iye ali wolemera mu mavitamini osiyanasiyana, ndipo amachulukitsa bwino, ndipo, monga zatulukira, akhoza kuthandizira ngakhale pa vuto lovuta lakutaya kulemera kwakukulu. Kodi mungagwiritse ntchito galu bwanji kulemera?

Msuzi wa chiphunzitso: pindula

Zopindulitsa za maluzu a galu zikhoza kunenedwa kwa nthawi yaitali, popeza wodwala wotchuka wachilengedwe wakhala akudziwika kwa zaka zingapo. N'zosadabwitsa kuti amatchedwa kutchire!

Rosehip ali ndi mavitamini K, E, B1 ndi B2, komanso zinthu zomwe zili zofunika kwambiri thupi la munthu, monga iron, phosphorus, calcium, magnesium, rutin ndi manganese. Kuonjezera apo, chiwerengero cha mankhwalawa ndi chuma chosiyanasiyana cha shuga, organic acids, pigments, tanins, pectins, flavonol glycosides ndi mafuta ofunikira. Ubwino wa m'chiwuno cha minofu kwa thupi la munthu ndizodabwitsa kwambiri:

• Amadziwika kuti amadzimadzimadzi, anti-inflammatory, zilonda-machiritso katundu;
• kumalimbitsa ntchito ya matope a endocrine ndi ziwalo zonyamulira;
• kumathandiza thupi kukana matenda opatsirana;
• ali ndi anti-sclerotic, hemostatic effect;
• amagwira ntchito monga choleretic, diuretic, astringent;
• ali ndi chiwonongeko ndi tonic effect;
• kumayambitsa njira zamagetsi;
• limayambitsa ntchito ya m'mimba.

Podziwa ubwino wa m'chiuno, mwina mukufuna kutenga ngakhale mutatha kutaya thupi. Mwa njirayi, tikulimbikitsanso ngakhale omwe akudwala kwambiri chifukwa cha kunenepa kwambiri - chifukwa chakuti amatha kufalitsa thupi kwambiri ndipo amachititsa kuti thupi lisateteze mphamvu monga mafuta, koma m'malo mwake, amathera mopitirira malire.

Anthu omwe ali ndi acidity yambiri, omwe ali ndi gastritis komanso zilonda zam'mimba zimayenera kuchiritsidwa ndi kugwiritsa ntchito zakutchire mosamala kwambiri.

Contraindications

Rosehip amanyamula osati zabwino zokha, komanso zovulaza - zoona, zokhazokha, kwa iwo omwe amanyalanyaza kutsutsana. Onetsetsani kuti mumvetsetse mfundo izi:

1. Ngati nthawi zambiri mumamwa mowa mwamphamvu kwambiri, dzino lachitsulo likhoza kuonongeka kuchokera ku asidi ake. Ngati mumakonda kukoma kotere, musaiwale kuti mutsuke pakamwa panu ndi madzi mutatha kumwa mowa.
2. Ngati muli ndi matenda a mthupi, samalani kugwiritsa ntchito mankhwalawa. Zimaletsedwa kuzipereka kwa anthu omwe ali pafupi ndi thrombosis ndi thrombophlebitis.
3. Ngati muli ndi vuto lakuzungulira, ndi bwino kupeza mankhwala ena. Ngati kuponderezedwa kwanu kutsika, mumaloledwa kokha kumwa mowa, ndipo ngati vutoli likuwonjezeka - madzi okha.
4. Kugwiritsidwa ntchito mobwerezabwereza m'chiuno kumakhala koopsa kwa omwe ali ndi vuto la chiwindi.
5. Anthu omwe ali ndi vuto la khungu akhoza kuwonongeka kwina.

Ngakhalenso mankhwala ofewa ndi othandiza kwambiri angakhale ovulaza. Samalani!

Kulowetsedwa kwa nyama zakutchire kunanyamuka kulemera

Tea (decoction) ya rose yakuphika pophika kuphika ndi kosavuta kukonzekera, makamaka ngati muli ndi thermos yabwino. Ngati mulibe, koma mukukonzekera kumwa zakumwa m'chiuno nthawi zonse, njira yothetsera yabwino idzakhala yogula.

Chotsani pansi pa thermos mchiuno (pafupifupi supuni 3) - ngati Asanawachotsere, kukoma kumakhala kovuta kwambiri. Pambuyo pake, tsitsani madzi otentha ndi kutseka chivindikiro. Apatseni zakumwa kuti azimwa kwa ola limodzi (ndi bwino kuphika madzulo - m'mawa mwake zidzakhala zolimba, zonunkhira komanso zokoma).

Rosehip imathandiza kuchepetsa thupi ngati mutamwa madziwo tsiku ndi tsiku. Zomwe ziri - ziri kwa inu, zolingazo ndi zosiyana kwambiri. Ena amawamwa kuti adye chakudya cham'mawa, m'mawa am'mawa komanso asanagone, ena - theka la galasi asanadye chakudya chilichonse. Yesani, yesetsani - chinachake chomwe thupi lanu lidzayankhira bwino, chinthu choyipa. Chinthu chachikulu panthawi imodzimodziyo kumatsatira zakudya zabwino osati kudya mopambanitsa - chiphunzitso sichiri matsenga amatsenga, ndipo sichikhoza kupanga chozizwitsa.